Athlete · Open Women · 40-44 · GBR GBR

Natalie Wright

www.roxtimes.com/athletes/natalie-wright-431b00e4

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.

Best Open Women time1:31:16London ExCeL 2025
Best Open Women place1468thof 2,921 · London ExCeL 2025
Latest race1:33:08Birmingham Birm · Open Women1:52 slower than Natalie's best Open Women time (1:31:16)
Strongest part of the raceSled pushfaster than 90% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:00 best 1:31:16

This line shows the finish time of Natalie Wright at each race, oldest on the left; lower is faster.The best was 1:31:16 at London ExCeL (Dec 2025); Natalie Wright was 1:52 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 1:31:16
Birmingham Oct 2026 Open Women 1:33:08

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 8 races

Tap a result for its full report
Open Women, 40-44 1:33:08 1362nd of 2,703; 204th of 404 aged 40-44 45:13 40:45 7:13 Runs 45:13 · Stations 40:45 · Roxzone 7:13

1,362nd of 2,703 Open Women (faster than 49%). Against the 80 who finished around 1:32:32: most time gained on sled pull (0:34), most lost on the eight runs (0:31). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:30 more).

Natalie Wright at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:53 6:02 faster than 55%
SkiErg: 5:15 5:14 faster than 49%
Run 2: 5:23 5:18 faster than 46%
Sled push: 3:27 3:12 faster than 36%
Run 3: 5:19 5:31 faster than 58%
Sled pull: 4:55 5:25 faster than 67%
Run 4: 5:30 5:33 faster than 52%
Burpee broad jump: 7:09 6:40 faster than 42%
Run 5: 5:45 5:39 faster than 46%
Row: 5:29 5:26 faster than 47%
Run 6: 5:43 5:32 faster than 43%
Farmers carry: 2:29 2:18 faster than 37%
Run 7: 5:43 5:32 faster than 42%
Sandbag lunges: 5:22 5:01 faster than 40%
Run 8: 6:01 5:47 faster than 43%
Wall balls: 6:39 6:48 faster than 52%
Roxzone: 7:13 7:16 faster than 51%
Runs (8 km) 45:13 44:53 faster than 48%
Stations (8) 40:45
Finish 1:33:08 1:32:53 1362nd of 2,703 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Ewan Wright 1:25:41 1434th of 2,057; 140th of 201 aged 40-44 47:56 31:00 6:50 Runs 47:56 · Stations 31:00 · Roxzone 6:50

1,434th of 2,057 Doubles Mixed (faster than 30%). Against the 63 who finished around 1:25:47: most time gained on sled pull (0:15), most lost on the eight runs (0:34). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:44 more).

Natalie Wright at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 5:24 5:14 faster than 40%
SkiErg: 4:41 4:30 faster than 30%
Run 2: 5:24 5:15 faster than 42%
Sled push: 2:33 2:25 faster than 40%
Run 3: 5:38 5:33 faster than 46%
Sled pull: 3:55 3:55 faster than 50%
Run 4: 6:25 5:33 faster than 16%
Burpee broad jump: 3:40 3:26 faster than 39%
Run 5: 6:09 5:36 faster than 26%
Row: 4:47 4:45 faster than 47%
Run 6: 6:12 5:35 faster than 23%
Farmers carry: 1:56 1:48 faster than 33%
Run 7: 6:17 5:34 faster than 20%
Sandbag lunges: 4:10 3:47 faster than 32%
Run 8: 6:30 5:40 faster than 19%
Wall balls: 5:18 4:23 faster than 21%
Roxzone: 6:50 6:24 faster than 38%
Runs (8 km) 47:56 44:03 faster than 26%
Stations (8) 31:00
Finish 1:25:41 1:19:59 1434th of 2,057 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Kerry Davies 1:19:39 493rd of 2,386; 70th of 420 aged 40-44 46:13 28:21 5:10 Runs 46:13 · Stations 28:21 · Roxzone 5:10

493rd of 2,386 Doubles Women (faster than 79%). Against the 71 who finished around 1:19:24: most time gained on sled pull (0:15), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:20 more).

Natalie Wright at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 6:07 6:15 faster than 55%
SkiErg: 4:45 4:49 faster than 60%
Run 2: 5:18 6:02 faster than 81%
Sled push: 1:29 1:49 faster than 92%
Run 3: 5:32 6:19 faster than 81%
Sled pull: 3:20 3:59 faster than 87%
Run 4: 5:35 6:23 faster than 80%
Burpee broad jump: 4:15 4:28 faster than 58%
Run 5: 5:47 6:28 faster than 76%
Row: 5:02 5:24 faster than 83%
Run 6: 5:38 6:25 faster than 81%
Farmers carry: 1:41 1:56 faster than 84%
Run 7: 5:50 6:25 faster than 73%
Sandbag lunges: 3:21 3:56 faster than 78%
Run 8: 6:31 7:15 faster than 73%
Wall balls: 4:28 4:49 faster than 68%
Roxzone: 5:10 5:47 faster than 65%
Runs (8 km) 46:13 51:40 faster than 77%
Stations (8) 28:21
Finish 1:19:39 1:29:12 493rd of 2,386 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Alice Levay 1:20:59 173rd of 295; 39th of 65 aged 30-34 44:16 28:32 8:14 Runs 44:16 · Stations 28:32 · Roxzone 8:14

173rd of 295 Pro Doubles Women (faster than 41%).

Natalie Wright at HYROX Manchester 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 295 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Women here
Run 1: 4:04 3:52 faster than 38%
SkiErg: 4:24 4:23 faster than 48%
Run 2: 5:27 5:26 faster than 50%
Sled push: 2:07 2:17 faster than 71%
Run 3: 5:42 5:44 faster than 53%
Sled pull: 4:21 4:17 faster than 46%
Run 4: 5:46 5:47 faster than 51%
Burpee broad jump: 2:07 3:45 faster than 98%
Run 5: 6:06 5:54 faster than 42%
Row: 4:53 4:50 faster than 46%
Run 6: 6:03 5:53 faster than 41%
Farmers carry: 2:03 1:56 faster than 32%
Run 7: 6:11 5:54 faster than 39%
Sandbag lunges: 4:32 4:12 faster than 34%
Run 8: 4:58 4:50 faster than 44%
Wall balls: 4:05 4:11 faster than 56%
Roxzone: 8:14 4:56 faster than 7%
Runs (8 km) 44:16 43:44 faster than 45%
Stations (8) 28:32
Finish 1:20:59 1:19:02 173rd of 295 · faster than 41%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:31:16 1468th of 2,921; 176th of 369 aged 40-44 38:42* 38:49* 13:49 Runs 38:42 · Stations 38:49 · Roxzone 13:49

1,468th of 2,921 Open Women (faster than 49%). Against the 90 who finished around 1:31:10: most time gained on sled push (0:35), most lost on the eight runs (1:02). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:16 more).

Natalie Wright at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:50 3:39 faster than 39%
SkiErg: 5:31 5:33 faster than 54%
Run 2: 4:21 4:20 faster than 48%
Sled push: 2:10 2:46 faster than 90%
Run 3: 4:21 4:30 faster than 58%
Sled pull: 5:52 5:34 faster than 40%
Run 4: 4:35 4:35 faster than 49%
Burpee broad jump: 6:14 6:43 faster than 60%
Run 5: 4:34 4:39 faster than 55%
Row: 5:27 5:34 faster than 61%
Run 6: 4:46 4:37 faster than 41%
Farmers carry: 2:08 2:11 faster than 55%
Run 7: 4:58 4:36 faster than 33%
Sandbag lunges: 5:05 5:02 faster than 48%
Run 8: 7:21 6:33 faster than 29%
Wall balls: 6:22 6:49 faster than 58%
Roxzone: 13:49 13:10 faster than 40%
Runs (8 km) 38:42 37:29 faster than 42%
Stations (8) 38:49
Finish 1:31:16 1:31:10 1468th of 2,921 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Ewan Wright 1:26:20 549th of 738; 99th of 134 aged 40-49 48:23 31:40 6:17† Runs 48:23 · Stations 31:40 · Roxzone 6:17

549th of 738 Doubles Mixed (faster than 25%).

Natalie Wright at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:53 5:32 faster than 32%
SkiErg: 4:30 4:20 faster than 29%
Run 2: 5:41 5:08 faster than 24%
Sled push: 2:03 1:57 faster than 39%
Run 3: 5:42 5:24 faster than 36%
Sled pull: 4:16 3:50 faster than 29%
Run 4: 5:54 5:26 faster than 27%
Burpee broad jump: 4:20 3:54 faster than 33%
Run 5: 6:02 5:31 faster than 28%
Row: 4:59 4:45 faster than 28%
Run 6: 6:05 5:29 faster than 25%
Farmers carry: 2:00 1:47 faster than 21%
Run 7: 5:56 5:31 faster than 32%
Sandbag lunges: 4:05 3:44 faster than 34%
Run 8: 7:10 6:24 faster than 23%
Wall balls: 5:27 4:23 faster than 17%
Roxzone †: 6:17
Runs (8 km) 48:23 44:33 faster than 28%
Stations (8) 31:40
Finish 1:26:20 1:18:58 549th of 738 · faster than 25%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Doubles Women, team 40-49, with Kerry Davies 1:20:12 538th of 1,847; 89th of 380 aged 40-49 47:05 27:40 5:30 Runs 47:05 · Stations 27:40 · Roxzone 5:30

538th of 1,847 Doubles Women (faster than 70%). Against the 56 who finished around 1:20:30: most time gained on sled push (0:15), most lost on the roxzone (0:24). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:13 more).

Natalie Wright at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 4:39 4:41 faster than 52%
SkiErg: 4:34 4:38 faster than 61%
Run 2: 5:54 6:22 faster than 74%
Sled push: 1:25 1:47 faster than 94%
Run 3: 6:07 6:39 faster than 73%
Sled pull: 3:44 3:55 faster than 61%
Run 4: 6:14 6:42 faster than 70%
Burpee broad jump: 4:01 4:15 faster than 59%
Run 5: 6:25 6:52 faster than 68%
Row: 4:55 5:10 faster than 73%
Run 6: 6:21 6:47 faster than 67%
Farmers carry: 1:37 1:49 faster than 79%
Run 7: 6:30 6:50 faster than 63%
Sandbag lunges: 3:23 3:42 faster than 65%
Run 8: 5:00 5:24 faster than 67%
Wall balls: 4:01 4:18 faster than 71%
Roxzone: 5:30 5:42 faster than 56%
Runs (8 km) 47:05 50:53 faster than 70%
Stations (8) 27:40
Finish 1:20:12 1:26:33 538th of 1,847 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Sarah Drinkwater 1:35:12 213th of 246; 47th of 54 aged 40-49 57:51 31:43 5:41 Runs 57:51 · Stations 31:43 · Roxzone 5:41

213th of 246 Pro Doubles Women (faster than 13%).

Natalie Wright at HYROX Glasgow 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 246 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Women here
Run 1: 4:18 4:04 faster than 31%
SkiErg: 4:30 4:22 faster than 33%
Run 2: 8:35 5:40 faster than 8%
Sled push: 1:51 2:17 faster than 94%
Run 3: 8:49 5:56 faster than 6%
Sled pull: 5:19 4:21 faster than 12%
Run 4: 8:37 5:59 faster than 8%
Burpee broad jump: 3:53 3:35 faster than 35%
Run 5: 8:49 6:05 faster than 6%
Row: 4:52 4:50 faster than 47%
Run 6: 6:03 6:00 faster than 47%
Farmers carry: 2:13 1:53 faster than 11%
Run 7: 5:44 6:06 faster than 66%
Sandbag lunges: 4:35 4:03 faster than 27%
Run 8: 7:01 4:56 faster than 9%
Wall balls: 4:30 4:14 faster than 37%
Roxzone: 5:41 4:57 faster than 28%
Runs (8 km) 57:51 45:14 faster than 10%
Stations (8) 31:43
Finish 1:35:12 1:20:51 213th of 246 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Jade Fitton 1:08:59 10th of 698; 3rd of 303 aged 30-39 38:41 25:26 4:58 Runs 38:41 · Stations 25:26 · Roxzone 4:58

10th of 698 Doubles Women (faster than 98%).

Natalie Wright at HYROX Paris 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 698 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 698 Doubles Women here
Run 1: 4:07 5:16 faster than 97%
SkiErg: 4:27 4:37 faster than 75%
Run 2: 4:41 5:52 faster than 96%
Sled push: 1:40 1:49 faster than 75%
Run 3: 4:54 6:10 faster than 97%
Sled pull: 3:51 4:35 faster than 82%
Run 4: 4:49 6:14 faster than 98%
Burpee broad jump: 2:54 4:19 faster than 94%
Run 5: 4:51 6:18 faster than 98%
Row: 4:32 5:02 faster than 94%
Run 6: 5:03 6:18 faster than 96%
Farmers carry: 1:42 1:50 faster than 73%
Run 7: 4:55 6:17 faster than 98%
Sandbag lunges: 2:50 3:35 faster than 91%
Run 8: 5:24 6:42 faster than 95%
Wall balls: 3:30 4:14 faster than 95%
Roxzone: 4:58 7:38 faster than 99%
Runs (8 km) 38:41 49:11 faster than 97%
Stations (8) 25:26
Finish 1:08:59 1:26:56 10th of 698 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Natalie has done each station

Part Best Race Typical
SkiErg 5:15 Birmingham Birm · best of 2 5:16
Sled push 2:10 London ExCeL 2025 · best of 2 2:55
Sled pull 4:55 Birmingham Birm · best of 2 5:47
Burpee broad jump 6:14 London ExCeL 2025 · best of 2 6:46
Row 5:27 London ExCeL 2025 · best of 2 5:31
Farmers carry 2:08 London ExCeL 2025 · best of 2 2:19
Sandbag lunges 5:05 London ExCeL 2025 · best of 2 5:13
Wall balls 6:22 London ExCeL 2025 · best of 2 6:43
Runs (8 km) 38:42 London ExCeL 2025 · best of 2 46:44
Roxzone 7:13 Birmingham Birm · best of 2 7:57
How to read

Each station's best across Natalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Natalieedge = faster than everyone, centre = slowest

This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 40%).

See the numbers
Part Natalie: faster than
Ski 54%
Push 90%
Pull 41%
BBJ 61%
Row 61%
Carry 56%
Lunges 48%
Wall balls 59%
Roxzone 40%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 90%
Sled pull faster than 41%
Burpee broad jump faster than 61%
Row faster than 61%
Farmers carry faster than 56%
Sandbag lunges faster than 48%
Wall balls faster than 59%
Roxzone faster than 40%
Runs (8 km) faster than 42%

How much of the field Natalie beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:36 faster
Sled pull 0:18 slower
Burpee broad jump 0:29 faster
Row 0:07 faster
Farmers carry 0:03 faster
Sandbag lunges 0:03 slower
Wall balls 0:27 faster
Roxzone 0:39 slower
Runs (8 km) 1:13 slower

Natalie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:36 faster); weakest: Runs (8 km) (1:13 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:31:16
3:505:314:212:104:215:524:356:144:345:274:462:084:585:057:216:2213:49
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 38:46 running, 38:49 at the stations and 13:49 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Natalie Typical Open Women
Run 1 3:50 3:39
SkiErg 5:31 5:33
Run 2 4:21 4:20
Sled push 2:10 2:46
Run 3 4:21 4:30
Sled pull 5:52 5:34
Run 4 4:35 4:35
Burpee broad jump 6:14 6:43
Run 5 4:34 4:39
Row 5:27 5:34
Run 6 4:46 4:37
Farmers carry 2:08 2:11
Run 7 4:58 4:36
Sandbag lunges 5:05 5:02
Run 8 7:21 6:33
Wall balls 6:22 6:49
Roxzone 13:49 13:10
Finish 1:31:16 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:31:16.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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