AUS Narbz Kelly
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:04:03 (Melbourne 2025) · Doubles Mixed 1:02:53 (Sydney 2025) · Doubles Men 0:59:27 (Melbourne 2025).
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Narbz Kelly, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:04:03 | top 4% 99/2,868 | 30:21 | 26:51 | 6:55 | splitsSkiErg4:05Sled push3:14Sled pull3:30Burpee broad jump3:12Row4:18Farmers carry1:39Sandbag lunges3:23Wall balls3:30Run 12:09Run 23:45Run 33:56Run 43:53Run 54:06Run 64:06Run 73:59Run 84:32Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Narbz Kelly, Damien Murraywhat the whole field did → | Doubles Men · team 35-39 | 0:59:27 | top 7% 90/1,410 | 30:49 | 21:38 | 7:05 | splitsSkiErg3:29Sled push1:53Sled pull2:27Burpee broad jump2:21Row4:04Farmers carry1:19Sandbag lunges2:43Wall balls3:22Run 12:01Run 23:34Run 34:20Run 44:05Run 54:08Run 64:08Run 74:09Run 84:28Full report for this race → |
| Sydney 2025 4 Jul 2025team: Tiana Paea, Narbz Kellywhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:53 | top 3% 47/1,718 | 32:32 | 23:52 | 6:34 | splitsSkiErg3:50Sled push1:39Sled pull3:17Burpee broad jump2:41Row4:12Farmers carry1:39Sandbag lunges3:01Wall balls3:33Run 13:23Run 23:53Run 33:52Run 43:53Run 53:58Run 64:12Run 74:06Run 85:19Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:06:18 | top 7% 137/2,104 | 32:10 | 27:27 | 6:47 | splitsSkiErg4:03Sled push2:19Sled pull3:32Burpee broad jump3:35Row4:20Farmers carry1:48Sandbag lunges3:41Wall balls4:09Run 13:29Run 23:45Run 33:53Run 43:49Run 54:03Run 64:06Run 73:57Run 85:11Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:20:32 | top 33% 878/2,673 | 41:48 | 31:56 | 6:52 | splitsSkiErg4:06Sled push1:46Sled pull4:54Burpee broad jump5:43Row4:42Farmers carry2:31Sandbag lunges3:15Wall balls4:59Run 14:07Run 24:47Run 35:08Run 44:54Run 55:11Run 65:52Run 75:26Run 86:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tiana Paea, Narbz Kellywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:07 | top 10% 114/1,264 | 36:15 | 21:18 7 of 8 | 9:34 | splitsSkiErg4:06Sled push1:41Sled pull2:58Burpee broad jump—Row4:20Farmers carry1:40Sandbag lunges3:04Wall balls3:29Run 12:32Run 24:23Run 34:42Run 44:43Run 54:59Run 64:49Run 74:48Run 85:23Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:13:48 | top 15% 391/2,673 | 37:42 | 28:42 | 7:28 | splitsSkiErg4:11Sled push1:55Sled pull3:51Burpee broad jump4:10Row4:29Farmers carry1:46Sandbag lunges3:27Wall balls4:53Run 14:28Run 24:18Run 34:31Run 44:36Run 54:51Run 64:48Run 74:41Run 85:32Full report for this race → |
| Perth 2024 14 Sept 2024team: Tiana Paea, Narbz Kellywhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:44 | top 10% 18/190 | 38:39 | 23:44 | 6:27 | splitsSkiErg4:04Sled push1:44Sled pull3:04Burpee broad jump2:34Row4:36Farmers carry1:33Sandbag lunges2:29Wall balls3:40Run 14:54Run 26:08Run 34:33Run 44:24Run 54:23Run 64:45Run 74:41Run 84:53Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Men · 35-39 | 1:22:59 | top 39% 231/595 | 43:44 | 33:35 | 5:44 | splitsSkiErg4:08Sled push2:03Sled pull5:21Burpee broad jump6:30Row4:25Farmers carry2:21Sandbag lunges3:15Wall balls5:32Run 13:04Run 24:35Run 39:37Run 44:53Run 55:17Run 65:13Run 75:07Run 86:01Full report for this race → |
| Sydney 2024 27 Jul 2024team: Tiana Paea, Narbz Kellywhat the whole field did → | Doubles Mixed · team U29 | 1:06:50 | top 8% 31/438 | 37:35 | 25:11 | 4:08 | splitsSkiErg4:10Sled push1:56Sled pull3:47Burpee broad jump2:58Row4:20Farmers carry1:37Sandbag lunges2:42Wall balls3:41Run 13:16Run 24:36Run 34:55Run 44:41Run 54:57Run 64:50Run 74:44Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narbz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:04:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
