GBR Naomi Lott
4 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:27:34 (London ExCeL 2025) · Doubles Mixed 1:27:43 (Cardiff 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Naomi Lott, Jon Lottwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:43 | 1652nd of 2,365212th of 306 aged 40-44 | 51:15 | 31:11 | 5:17† | View results | See splits Hide splitsSkiErg4:36faster than 22%Sled push1:59fastest 22%Sled pull3:14fastest 27%Burpee broad jump4:18faster than 36%Row4:55faster than 39%Farmers carry2:27faster than 35%Sandbag lunges4:17faster than 34%Wall balls5:25faster than 23%Runs (8 km)51:15faster than 26%Roxzone5:17Run 16:24faster than 27%Run 25:46faster than 32%Run 36:02faster than 34%Run 46:12faster than 29%Run 56:28faster than 25%Run 66:49faster than 23%Run 76:05faster than 24%Run 87:34faster than 22%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Naomi Lott, Emma Tweenwhat the whole field did → | Doubles Women · team 35-39 | 1:27:34 | 2151st of 3,491364th of 619 aged 35-39 | 45:42* | 27:34* | 14:23 | View results | See splits Hide splitsSkiErg4:49fastest 17%Sled push1:48fastest 42%Sled pull3:50fastest 28%Burpee broad jump3:25fastest 15%Row5:11fastest 36%Farmers carry1:44fastest 37%Sandbag lunges2:59fastest 12%Wall balls3:48fastest 11%Runs (8 km)45:42faster than 18%Roxzone14:23faster than 32%Run 14:16faster than 34%Run 25:03faster than 26%Run 35:31faster than 16%Run 45:47faster than 13%Run 55:48faster than 15%Run 65:45faster than 17%Run 75:47faster than 17%Run 87:49faster than 20%Full report for this race → |
| London 2025 3 May 2025team: Emma Tween, Naomi Lottwhat the whole field did → | Doubles Women · team 30-39 | 1:34:28 | 899th of 1,118355th of 449 aged 30-39 | 57:04 | 30:48 | 6:41 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push2:09faster than 13%Sled pull4:21faster than 26%Burpee broad jump4:30faster than 41%Row5:06faster than 48%Farmers carry2:01faster than 22%Sandbag lunges3:39fastest 48%Wall balls4:30faster than 40%Runs (8 km)57:04faster than 14%Roxzone6:41faster than 30%Run 16:30faster than 14%Run 26:38faster than 11%Run 36:55faster than 11%Run 47:00faster than 11%Run 57:06faster than 12%Run 66:58faster than 13%Run 76:55faster than 16%Run 89:07faster than 23%Full report for this race → |
| London 2024 29 Nov 2024team: Naomi Lott, Emma Tweenwhat the whole field did → | Doubles Women · team 30-39 | 1:39:18 | 1429th of 1,668565th of 654 aged 30-39 | 56:23 | 32:00 | 11:00 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push2:09faster than 25%Sled pull4:34faster than 32%Burpee broad jump5:43faster than 13%Row4:58fastest 34%Farmers carry2:14faster than 4%Sandbag lunges3:56faster than 32%Wall balls3:55fastest 23%Runs (8 km)56:23faster than 12%Roxzone11:00faster than 11%Run 18:26faster than 8%Run 26:06faster than 15%Run 36:17faster than 17%Run 46:26faster than 16%Run 57:56faster than 4%Run 67:04faster than 10%Run 76:49faster than 14%Run 87:21faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Naomi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:48 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:50 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:25 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 4:58 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:59 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 3:48 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 45:42 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:41 | London 2025 · best of 3 | 7:49 |
Each station's best across Naomi's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Tween3 races
- Jon Lott1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
