GBR Nadia Winstone
8 HYROX results over 2 seasons. Personal bests: Pro Women 1:12:10 (London Olympia 2026) · Open Women 1:12:36 (Istanbul 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:43 faster (1:21:53 to 1:12:10).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:14:58 | 428th of 751 | 36:52 | 32:58 | 5:15 | splitsSkiErg4:28Sled push4:03Sled pull3:44Burpee broad jump4:23Row4:43Farmers carry2:09Sandbag lunges3:52Wall balls5:36Run 12:57Run 24:37Run 34:44Run 44:52Run 54:53Run 64:54Run 74:55Run 85:02Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 40-44 | 1:14:52 | top 27% 35/133 | 38:32 | 31:50 | 4:34 | splitsSkiErg4:37Sled push4:09Sled pull3:48Burpee broad jump4:19Row4:41Farmers carry1:52Sandbag lunges3:38Wall balls4:46Run 13:48Run 24:41Run 34:55Run 44:57Run 55:01Run 64:56Run 75:00Run 85:17Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:12:10 | top 14% 34/257 | 36:43 | 31:07 | 4:25 | splitsSkiErg4:32Sled push3:32Sled pull3:38Burpee broad jump3:57Row4:37Farmers carry2:05Sandbag lunges3:52Wall balls4:54Run 14:23Run 24:18Run 34:22Run 44:23Run 54:30Run 64:24Run 74:28Run 85:58Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 40-44 | 1:12:36 | top 7% 22/358 | 36:16 | 28:56 | 7:30 | splitsSkiErg4:41Sled push1:58Sled pull3:18Burpee broad jump4:22Row4:50Farmers carry1:46Sandbag lunges3:22Wall balls4:39Run 15:30Run 24:21Run 34:24Run 44:22Run 54:22Run 64:16Run 74:22Run 84:44Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:14:50 | top 15% 16/107 | 37:07 | 32:09 | 5:39 | splitsSkiErg4:41Sled push3:40Sled pull4:20Burpee broad jump4:06Row4:54Farmers carry1:46Sandbag lunges3:40Wall balls5:02Run 13:41Run 24:35Run 34:42Run 44:43Run 54:48Run 64:44Run 74:51Run 85:07Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:17:26 | top 28% 72/263 | 40:13 | 33:30 | 3:47 | splitsSkiErg4:34Sled push3:31Sled pull3:55Burpee broad jump4:22Row4:46Farmers carry1:57Sandbag lunges4:07Wall balls6:18Run 12:57Run 25:02Run 36:56Run 45:22Run 55:28Run 65:16Run 75:28Run 83:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:15:11 | top 19% 60/326 | 36:52 | 32:41 | 5:42 | splitsSkiErg4:38Sled push3:37Sled pull4:05Burpee broad jump4:26Row4:44Farmers carry1:56Sandbag lunges4:08Wall balls5:07Run 15:03Run 24:25Run 34:33Run 44:38Run 54:37Run 64:28Run 74:33Run 84:39Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 40-44 | 1:21:53 | 179th of 313 | 38:49 | 34:34 | 8:36 | splitsSkiErg4:57Sled push3:40Sled pull4:34Burpee broad jump4:53Row4:52Farmers carry2:08Sandbag lunges4:35Wall balls4:55Run 13:49Run 24:46Run 34:43Run 44:53Run 54:52Run 64:43Run 74:52Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
