Nadia Leslie
5 HYROX races over 3 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadia Leslie at each race, oldest on the left; lower is faster.The best was 1:18:55 at Sydney (Jul 2026); Nadia Leslie was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Women | 1:21:43 |
| Brisbane | Aug 2024 | Pro Women | 1:22:14 |
| Sydney | Jul 2025 | Pro Women | 1:21:37 |
| Sydney | Jul 2026 | Pro Women | 1:18:55 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:48 faster (1:21:43 to 1:18:55).
5 results at 5 races
107th of 242 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:02 | faster than 51% |
| SkiErg: | 4:29 | 4:47 | faster than 82% |
| Run 2: | 4:20 | 4:18 | faster than 45% |
| Sled push: | 2:43 | 3:00 | faster than 73% |
| Run 3: | 4:36 | 4:31 | faster than 42% |
| Sled pull: | 4:13 | 4:45 | faster than 75% |
| Run 4: | 4:32 | 4:32 | faster than 51% |
| Burpee broad jump: | 4:39 | 4:56 | faster than 58% |
| Run 5: | 4:50 | 4:39 | faster than 40% |
| Row: | 4:43 | 4:54 | faster than 72% |
| Run 6: | 4:40 | 4:32 | faster than 43% |
| Farmers carry: | 1:58 | 2:18 | faster than 78% |
| Run 7: | 4:42 | 4:33 | faster than 43% |
| Sandbag lunges: | 4:52 | 4:57 | faster than 52% |
| Run 8: | 6:47 | 6:30 | faster than 43% |
| Wall balls: | 5:13 | 5:32 | faster than 60% |
| Roxzone: | 7:45 | 7:42 | faster than 48% |
| Runs (8 km) | 38:25 | 37:50 | faster than 47% |
| Stations (8) | 32:50 | ||
| Finish | 1:18:55 | 1:21:11 | 107th of 242 · faster than 56% |
74th of 166 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:00 | faster than 35% |
| SkiErg: | 4:23 | 4:40 | faster than 90% |
| Run 2: | 4:15 | 4:15 | faster than 52% |
| Sled push: | 2:44 | 2:56 | faster than 67% |
| Run 3: | 4:30 | 4:32 | faster than 52% |
| Sled pull: | 5:20 | 5:33 | faster than 57% |
| Run 4: | 4:32 | 4:36 | faster than 55% |
| Burpee broad jump: | 5:13 | 5:05 | faster than 45% |
| Run 5: | 4:42 | 4:42 | faster than 50% |
| Row: | 4:48 | 4:55 | faster than 67% |
| Run 6: | 4:42 | 4:40 | faster than 48% |
| Farmers carry: | 2:21 | 2:33 | faster than 63% |
| Run 7: | 4:45 | 4:44 | faster than 48% |
| Sandbag lunges: | 5:22 | 5:15 | faster than 47% |
| Run 8: | 6:30 | 6:27 | faster than 48% |
| Wall balls: | 5:22 | 5:48 | faster than 60% |
| Roxzone: | 8:06 | 8:04 | faster than 49% |
| Runs (8 km) | 38:03 | 37:57 | faster than 49% |
| Stations (8) | 35:33 | ||
| Finish | 1:21:37 | 1:23:48 | 74th of 166 · faster than 55% |
35th of 82 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:12 | faster than 33% |
| SkiErg: | 4:18 | 4:39 | faster than 95% |
| Run 2: | 5:07 | 4:51 | faster than 34% |
| Sled push: | 3:10 | 3:21 | faster than 64% |
| Run 3: | 5:15 | 5:09 | faster than 46% |
| Sled pull: | 5:32 | 5:44 | faster than 60% |
| Run 4: | 5:24 | 5:17 | faster than 41% |
| Burpee broad jump: | 5:00 | 4:54 | faster than 45% |
| Run 5: | 5:23 | 5:25 | faster than 53% |
| Row: | 4:37 | 4:53 | faster than 86% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 2:35 | 2:33 | faster than 47% |
| Run 7: | 5:33 | 5:35 | faster than 51% |
| Sandbag lunges: | 4:55 | 5:26 | faster than 67% |
| Run 8: | 5:34 | 5:51 | faster than 61% |
| Wall balls: | 5:42 | 5:54 | faster than 59% |
| Roxzone: | 5:13 | 5:35 | faster than 65% |
| Runs (8 km) | 41:17 | 41:04 | faster than 46% |
| Stations (8) | 35:49 | ||
| Finish | 1:22:14 | 1:24:05 | 35th of 82 · faster than 58% |
41st of 363 Open Women (faster than 88%).
| Part | Time | Typical here | vs 363 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:17 | faster than 88% |
| SkiErg: | 4:29 | 5:11 | faster than 99% |
| Run 2: | 5:19 | 5:35 | faster than 70% |
| Sled push: | 2:03 | 2:23 | faster than 77% |
| Run 3: | 5:18 | 5:51 | faster than 82% |
| Sled pull: | 5:24 | 6:16 | faster than 72% |
| Run 4: | 5:21 | 5:57 | faster than 81% |
| Burpee broad jump: | 4:27 | 6:21 | faster than 91% |
| Run 5: | 5:30 | 6:06 | faster than 80% |
| Row: | 4:42 | 5:18 | faster than 96% |
| Run 6: | 5:25 | 5:58 | faster than 77% |
| Farmers carry: | 1:49 | 2:09 | faster than 88% |
| Run 7: | 5:21 | 5:59 | faster than 79% |
| Sandbag lunges: | 4:31 | 4:55 | faster than 65% |
| Run 8: | 6:15 | 7:06 | faster than 81% |
| Wall balls: | 3:09 | 4:12 | faster than 90% |
| Roxzone: | 4:24 | 5:49 | faster than 91% |
| Runs (8 km) | 42:06 | 46:49 | faster than 81% |
| Stations (8) | 30:34 | ||
| Finish | 1:16:59 | 1:29:32 | 41st of 363 · faster than 88% |
47th of 134 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 134 Pro Women here |
|---|---|---|---|
| Run 1: | 2:39 | 2:54 | faster than 63% |
| SkiErg: | 4:22 | 4:42 | faster than 91% |
| Run 2: | 4:49 | 4:45 | faster than 46% |
| Sled push: | 2:22 | 3:06 | faster than 87% |
| Run 3: | 4:57 | 5:00 | faster than 54% |
| Sled pull: | 6:05 | 6:49 | faster than 71% |
| Run 4: | 5:00 | 5:09 | faster than 57% |
| Burpee broad jump: | 4:56 | 5:03 | faster than 57% |
| Run 5: | 5:09 | 5:14 | faster than 53% |
| Row: | 4:43 | 5:02 | faster than 87% |
| Run 6: | 5:05 | 5:08 | faster than 53% |
| Farmers carry: | 2:20 | 2:29 | faster than 61% |
| Run 7: | 5:03 | 5:14 | faster than 57% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 53% |
| Run 8: | 5:59 | 5:51 | faster than 44% |
| Wall balls: | 5:40 | 6:06 | faster than 60% |
| Roxzone: | 7:34 | 7:29 | faster than 48% |
| Runs (8 km) | 38:38 | 40:05 | faster than 57% |
| Stations (8) | 35:36 | ||
| Finish | 1:21:43 | 1:26:18 | 47th of 134 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nadia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Brisbane 2024 · best of 4 | 4:53 |
| Sled push | 2:22 | Melbourne 2024 · best of 4 | 3:56 |
| Sled pull | 4:13 | Sydney 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:39 | Sydney 2026 · best of 4 | 5:12 |
| Row | 4:37 | Brisbane 2024 · best of 4 | 5:07 |
| Farmers carry | 1:58 | Sydney 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:52 | Sydney 2026 · best of 4 | 5:10 |
| Wall balls | 5:13 | Sydney 2026 · best of 4 | 6:18 |
| Runs (8 km) | 38:03 | Sydney 2025 · best of 4 | 40:26 |
| Roxzone | 5:13 | Brisbane 2024 · best of 4 | 6:34 |
How to read
Each station's best across Nadia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Nadia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Nadia: faster than |
|---|---|
| Ski | 83% |
| Push | 73% |
| Pull | 76% |
| BBJ | 59% |
| Row | 73% |
| Carry | 78% |
| Lunges | 53% |
| Wall balls | 60% |
| Roxzone | 49% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadia beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadia's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:32 faster); weakest: Runs (8 km) (0:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadia: 38:28 running, 32:51 at the stations and 7:45 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Nadia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:01 | 4:02 |
| SkiErg | 4:29 | 4:47 |
| Run 2 | 4:20 | 4:18 |
| Sled push | 2:43 | 3:00 |
| Run 3 | 4:36 | 4:31 |
| Sled pull | 4:13 | 4:45 |
| Run 4 | 4:32 | 4:32 |
| Burpee broad jump | 4:39 | 4:56 |
| Run 5 | 4:50 | 4:39 |
| Row | 4:43 | 4:54 |
| Run 6 | 4:40 | 4:32 |
| Farmers carry | 1:58 | 2:18 |
| Run 7 | 4:42 | 4:33 |
| Sandbag lunges | 4:52 | 4:57 |
| Run 8 | 6:47 | 6:30 |
| Wall balls | 5:13 | 5:32 |
| Roxzone | 7:45 | 7:42 |
| Finish | 1:18:55 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
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