DEN Morten Ingemann
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:45 (Hamburg 2024) · Pro Doubles Men 1:29:47 (Oslo 2025) · Doubles Mixed 1:31:42 (Copenhagen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 45-49 | 1:42:32 | 1083rd of 1,290 | 54:51 | 38:29 | 9:15 | splitsSkiErg4:20Sled push2:56Sled pull4:00Burpee broad jump7:14Row5:04Farmers carry2:24Sandbag lunges5:16Wall balls7:15Run 18:41Run 25:59Run 36:06Run 46:17Run 56:45Run 66:50Run 76:43Run 87:35Full report for this race → |
| Oslo 2025 26 Sept 2025team: Morten Ingemann, Michael Olsenwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:29:47 | 156th of 159 | 49:25 | 32:54 | 7:33 | splitsSkiErg3:42Sled push2:26Sled pull4:40Burpee broad jump4:38Row4:50Farmers carry2:04Sandbag lunges4:53Wall balls5:41Run 14:54Run 25:48Run 36:08Run 46:33Run 56:46Run 66:49Run 76:42Run 85:49Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Morten Ingemann, Lone Stangerumwhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:42 | 655th of 742 | 53:46 | 29:39 | 8:20 | splitsSkiErg4:18Sled push2:17Sled pull3:15Burpee broad jump4:56Row4:46Farmers carry1:47Sandbag lunges3:39Wall balls4:41Run 16:52Run 25:55Run 36:27Run 46:39Run 56:46Run 66:43Run 76:57Run 87:31Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:27:45 | 695th of 1,248 | 41:33 | 38:26 | 7:52 | splitsSkiErg3:50Sled push2:49Sled pull3:41Burpee broad jump7:39Row4:23Farmers carry2:13Sandbag lunges5:27Wall balls8:24Run 14:31Run 24:45Run 35:17Run 45:13Run 55:30Run 65:15Run 75:05Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:59 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
