DEN Morten Frederiksen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:28 (Maastricht 2025) · Doubles Men 1:14:05 (Hamburg 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Marius Pietzrak, Morten Frederiksenwhat the whole field did → | Doubles Men · team 40-44 | 1:18:28 | 546th of 874 | 44:46 | 26:52 | 6:56 | splitsSkiErg4:15Sled push2:41Sled pull2:53Burpee broad jump2:41Row4:53Farmers carry1:55Sandbag lunges3:18Wall balls4:16Run 17:10Run 24:49Run 35:05Run 45:39Run 55:25Run 65:27Run 75:33Run 85:41Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marius Pietrzak, Morten Frederiksenwhat the whole field did → | Doubles Men · team 40-44 | 1:14:05 | top 44% 518/1,191 | 40:14 | 26:42 | 7:13 | splitsSkiErg4:04Sled push1:39Sled pull3:24Burpee broad jump2:44Row4:56Farmers carry2:01Sandbag lunges3:19Wall balls4:35Run 15:23Run 24:29Run 34:42Run 44:54Run 55:14Run 64:59Run 74:58Run 85:39Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 45-49 | 1:38:28 | 1370th of 1,936 | 43:27 | 47:32 | 7:34 | splitsSkiErg4:27Sled push2:37Sled pull6:38Burpee broad jump7:22Row5:05Farmers carry2:11Sandbag lunges6:04Wall balls13:08Run 15:12Run 24:45Run 35:22Run 45:25Run 55:44Run 65:33Run 75:30Run 86:00Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Morten Frederiksen, Marius Pietzrakwhat the whole field did → | Doubles Men · team 40-49 | 1:22:39 | 630th of 736 | 47:09 | 27:26 | 8:09 | splitsSkiErg3:56Sled push1:39Sled pull3:03Burpee broad jump4:08Row4:46Farmers carry2:03Sandbag lunges3:34Wall balls4:17Run 110:37Run 24:45Run 35:07Run 45:13Run 55:14Run 65:08Run 75:04Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:00 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
