USA Morgen Plaza
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:20:41 (Chicago 2025) · Pro Women 1:35:12 (Las Vegas 2026) · Doubles Mixed 1:10:02 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Daniel Steinberg, Morgen Plazawhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:33 | top 32% 883/2,814 | 44:42 | 29:12 | 8:44 | splitsSkiErg4:33Sled push2:30Sled pull4:03Burpee broad jump3:44Row4:42Farmers carry2:00Sandbag lunges3:58Wall balls3:42Run 14:47Run 25:47Run 35:52Run 46:04Run 55:43Run 65:44Run 75:45Run 85:03Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:22:11 | top 24% 249/1,044 | 40:56 | 34:53 | 6:27 | splitsSkiErg5:08Sled push2:16Sled pull5:32Burpee broad jump4:13Row5:10Farmers carry2:07Sandbag lunges4:59Wall balls5:28Run 16:47Run 24:55Run 35:01Run 44:56Run 54:54Run 64:51Run 75:02Run 84:33Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:35:12 | 161st of 240 | 46:18 | 41:47 | 7:12 | splitsSkiErg5:11Sled push4:09Sled pull7:02Burpee broad jump4:30Row5:32Farmers carry2:39Sandbag lunges5:29Wall balls7:15Run 13:18Run 25:04Run 35:28Run 45:20Run 55:31Run 65:47Run 75:45Run 810:08Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:20:41 | top 18% 200/1,127 | 42:58 | 32:32 | 5:15 | splitsSkiErg4:51Sled push2:13Sled pull5:20Burpee broad jump4:03Row4:58Farmers carry1:51Sandbag lunges4:15Wall balls5:01Run 14:22Run 25:32Run 35:38Run 45:29Run 55:28Run 65:23Run 75:21Run 85:48Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Natalie McCarthy, Morgen Plazawhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:02 | top 17% 68/412 | 40:21 | 23:52 | 5:53 | splitsSkiErg4:34Sled push1:37Sled pull3:32Burpee broad jump2:26Row4:41Farmers carry1:30Sandbag lunges2:13Wall balls3:19Run 13:51Run 24:50Run 35:10Run 45:32Run 55:20Run 65:12Run 75:12Run 85:17Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Kevin Jill, Morgen Plazawhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:04 | top 20% 150/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024team: Morgen Plaza, Kevin Rudorferwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:18 | top 22% 110/510 | 42:24 | 24:55 | 8:03 | splitsSkiErg4:12Sled push1:52Sled pull3:51Burpee broad jump2:07Row4:32Farmers carry1:33Sandbag lunges2:58Wall balls3:50Run 15:53Run 25:05Run 35:15Run 45:12Run 55:13Run 65:09Run 75:06Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:41.
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