NED Monique van der Ent-Slagboom
6 HYROX races over 2 seasons, all in a team with 5 partners. Best times: Doubles Mixed 1:23:55 (Rotterdam 2025) · Doubles Women 1:19:12 (Maastricht 2025) · Pro Doubles Women 1:18:20 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Jeroen Van Ommen, Monique Van Der Ent-Slagboomwhat the whole field did → | Doubles Mixed · team 45-49 | 1:26:23 | 1260th of 1,78050th of 84 aged 45-49 | 42:00 | 35:52 | 8:35 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push2:34faster than 6%Sled pull5:19faster than 2%Burpee broad jump5:23faster than 7%Row5:17faster than 9%Farmers carry2:07faster than 15%Sandbag lunges5:09faster than 14%Wall balls5:18faster than 26%Runs (8 km)42:00fastest 47%Roxzone8:35faster than 37%Run 14:25faster than 38%Run 25:09fastest 50%Run 35:21fastest 48%Run 45:11fastest 40%Run 55:20fastest 41%Run 65:23fastest 45%Run 75:23fastest 47%Run 85:53faster than 49%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Monique Van Der Ent-Slagboom, Jeannette Slagboomwhat the whole field did → | Doubles Women · team 45-49 | 1:36:41 | 859th of 1,12426th of 46 aged 45-49 | 58:40 | 32:01 | 6:04 | View results | See splits Hide splitsSkiErg4:43faster than 43%Sled push2:14faster than 22%Sled pull4:31faster than 17%Burpee broad jump5:06faster than 23%Row5:23faster than 20%Farmers carry2:03faster than 44%Sandbag lunges4:09faster than 24%Wall balls3:52fastest 20%Runs (8 km)58:40faster than 19%Roxzone6:04faster than 44%Run 16:18faster than 33%Run 27:06faster than 21%Run 37:18faster than 25%Run 47:49faster than 14%Run 57:47faster than 21%Run 67:41faster than 21%Run 78:12faster than 12%Run 86:32faster than 26%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Monique van der Ent-Slagboom, Jeroen van Ommenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:41 | 463rd of 72265th of 110 aged 40-49 | 42:18 | 31:59 | 10:24† | View results | See splits Hide splitsSkiErg4:26faster than 25%Sled push2:17faster than 9%Sled pull5:03faster than 10%Burpee broad jump4:57faster than 10%Row5:10faster than 11%Farmers carry1:53faster than 37%Sandbag lunges4:10faster than 40%Wall balls4:03fastest 49%Runs (8 km)42:18fastest 48%Roxzone10:24Run 16:52fastest 43%Run 25:00faster than 30%Run 35:04faster than 44%Run 44:50fastest 39%Run 54:53fastest 38%Run 64:56fastest 43%Run 75:06faster than 48%Run 85:37faster than 41%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jeroen Van Ommen, Monique Van Der Ent-Slagboomwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:55 | 686th of 1,28468th of 178 aged 40-49 | 46:52 | 30:19 | 6:49 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:10faster than 25%Sled pull4:30faster than 23%Burpee broad jump4:35faster than 22%Row4:51faster than 32%Farmers carry2:00faster than 24%Sandbag lunges4:16faster than 35%Wall balls3:37fastest 18%Runs (8 km)46:52fastest 46%Roxzone6:49faster than 45%Run 16:00faster than 48%Run 25:34fastest 50%Run 35:51faster than 48%Run 45:46fastest 44%Run 55:52fastest 42%Run 65:48fastest 45%Run 75:50fastest 46%Run 86:15fastest 47%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Monique Van Der Ent-Slagboom, Jennifer Seperswhat the whole field did → | Doubles Women | 1:19:12 | top 36% 237/665 | 40:56* | 42:11*‡ | 11:10 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push1:36faster than 43%Sled pull20:07‡Burpee broad jump3:42fastest 39%Row4:55fastest 36%Farmers carry0:42‡Sandbag lunges3:00fastest 27%Wall balls3:35fastest 22%Runs (8 km)40:56fastest 40%Roxzone11:10faster than 6%Run 17:47Run 25:19Run 35:29Run 45:27Run 5—Run 65:36Run 75:36Run 85:44Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lisanne Oskam, Monique Van Der Ent-Slagboomwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:20 | 44th of 9823rd of 49 aged 30-39 | 46:00 | 27:23 | 5:00 | View results | See splits Hide splitsSkiErg4:19fastest 47%Sled push2:00faster than 41%Sled pull4:04faster than 46%Burpee broad jump3:35faster than 38%Row4:48faster than 39%Farmers carry1:34fastest 15%Sandbag lunges3:12fastest 24%Wall balls3:51fastest 38%Runs (8 km)46:00fastest 50%Roxzone5:00fastest 22%Run 13:58faster than 49%Run 25:42faster than 42%Run 35:59faster than 44%Run 45:54fastest 50%Run 55:56fastest 47%Run 65:49fastest 40%Run 76:31faster than 33%Run 86:14fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Monique has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rotterdam 2025 · best of 3 | 4:20 |
| Sled push | 2:10 | Rotterdam 2025 · best of 3 | 2:11 |
| Sled pull | 4:30 | Rotterdam 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:35 | Rotterdam 2025 · best of 3 | 3:35 |
| Row | 4:51 | Rotterdam 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Mechelen 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:10 | Mechelen 2025 · best of 3 | 4:03 |
| Wall balls | 3:37 | Rotterdam 2025 · best of 3 | 4:34 |
| Runs (8 km) | 42:00 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 6:49 | Rotterdam 2025 · best of 2 | 7:11 |
Each station's best across Monique's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jeroen Van Ommen2 races
- Jeannette Slagboom1 race
- Jennifer Sepers1 race
- Jeroen van Ommen1 race
- Lisanne Oskam1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Mixed finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
