GBR Molly Mahoney
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:20:09 (Chicago 2025) · Open Women 1:13:13 (Poznań 2025) · Pro Doubles Women 1:09:21 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Shannon Hopkirk, Molly Mahoneywhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:21 | top 20% 43/215 | 37:53 | 27:36 | 3:56 | splitsSkiErg4:30Sled push2:07Sled pull3:51Burpee broad jump2:51Row5:06Farmers carry1:46Sandbag lunges3:44Wall balls3:41Run 14:43Run 24:26Run 34:40Run 44:45Run 54:43Run 64:41Run 74:43Run 85:16Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 16-24 | 1:13:13 | top 4% 24/657 | 39:03 | 29:42 | 4:33 | splitsSkiErg4:50Sled push2:02Sled pull3:40Burpee broad jump4:20Row5:10Farmers carry1:40Sandbag lunges3:40Wall balls4:20Run 14:45Run 24:35Run 34:40Run 44:53Run 54:58Run 64:59Run 74:56Run 85:21Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:20:09 | 387th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:20:56 | top 35% 83/241 | 39:27 | 36:33 | 4:58 | splitsSkiErg4:48Sled push3:26Sled pull4:23Burpee broad jump5:07Row5:19Farmers carry2:17Sandbag lunges5:10Wall balls6:03Run 13:27Run 24:56Run 35:14Run 45:24Run 55:27Run 65:24Run 75:17Run 84:20Full report for this race → |
| Manchester 2025 24 Jan 2025team: Molly Mahoney, Hannah Connellywhat the whole field did → | Pro Doubles Women · team U29 | 1:12:07 | 28th of 92 | 37:55 | 29:03 | 5:19 | splitsSkiErg4:27Sled push2:19Sled pull4:27Burpee broad jump3:30Row4:59Farmers carry1:50Sandbag lunges3:40Wall balls3:51Run 13:10Run 24:41Run 35:00Run 45:05Run 55:05Run 65:02Run 75:03Run 84:55Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Pro Women · 16-24 | 1:24:33 | 30th of 73 | 40:16 | 38:05 | 6:16 | splitsSkiErg4:49Sled push3:07Sled pull4:38Burpee broad jump5:49Row5:07Farmers carry2:12Sandbag lunges6:08Wall balls6:15Run 14:04Run 24:43Run 34:59Run 45:04Run 55:12Run 65:09Run 75:11Run 85:59Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:18:24 | top 11% 144/1,410 | 38:43 | 32:35 | 7:11 | splitsSkiErg4:58Sled push1:59Sled pull3:59Burpee broad jump5:51Row5:08Farmers carry1:39Sandbag lunges3:51Wall balls5:10Run 15:27Run 24:35Run 34:33Run 44:44Run 54:49Run 64:36Run 74:46Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:16 against the typical Pro Women finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
