Athlete · Open Women · 25-29 · AUS AUS

Molly Evans

www.roxtimes.com/athletes/molly-evans-2149f2af

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Women time1:31:46Sydney 2026
Open Women place998thof 2,043 · Sydney 2026
Latest race1:29:43Birmingham Birm · Doubles Women with Annie OwenMolly's best Doubles Women time so far
Strongest part of the raceSled pullfaster than 78% of Open Women at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:43

This line shows the finish time of Molly Evans at each race, oldest on the left; lower is faster.The best was 1:29:43 at Birmingham (Nov 2026); Molly Evans was 0:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
tampa Oct 2026 Doubles Women 1:30:29
Birmingham Nov 2026 Doubles Women 1:29:43

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 16-24, with Annie Owen 1:29:43 2142nd of 3,479; 226th of 364 aged 16-24 48:51 32:11 8:46 Runs 48:51 · Stations 32:11 · Roxzone 8:46

2,142nd of 3,479 Doubles Women (faster than 38%). Against the 106 who finished around 1:29:16: most time gained on the eight runs (0:25), most lost on the roxzone (1:07). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:04 less).

Molly Evans at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:21 6:27 faster than 54%
SkiErg: 4:43 4:46 faster than 58%
Run 2: 5:36 5:37 faster than 50%
Sled push: 1:57 2:05 faster than 70%
Run 3: 5:52 5:50 faster than 48%
Sled pull: 4:31 4:10 faster than 32%
Run 4: 6:15 5:53 faster than 33%
Burpee broad jump: 5:23 4:29 faster than 25%
Run 5: 6:12 5:57 faster than 38%
Row: 5:34 5:11 faster than 18%
Run 6: 6:07 5:54 faster than 40%
Farmers carry: 1:44 1:49 faster than 64%
Run 7: 6:08 5:54 faster than 40%
Sandbag lunges: 4:00 3:46 faster than 38%
Run 8: 6:23 5:58 faster than 34%
Wall balls: 4:19 4:34 faster than 63%
Roxzone: 8:46 7:10 faster than 21%
Runs (8 km) 48:51 47:32 faster than 42%
Stations (8) 32:11
Finish 1:29:43 1:25:56 2142nd of 3,479 · faster than 38%

Full report for this race →This result as data (JSON)

tampa Tamp 23 Oct 2026
Race results
Doubles Women, team 30-34, with Katelyn Mackoul 1:30:29 907th of 1,920; 213th of 426 aged 30-34 50:55 30:41 8:57 Runs 50:55 · Stations 30:41 · Roxzone 8:57

907th of 1,920 Doubles Women (faster than 52%). Against the 59 who finished around 1:29:44: most time gained on sled pull (0:16), most lost on the roxzone (0:53). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:18 more).

Molly Evans at HYROX tampa Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 5:57 6:09 faster than 57%
SkiErg: 4:51 4:55 faster than 59%
Run 2: 5:49 6:12 faster than 64%
Sled push: 1:58 1:52 faster than 37%
Run 3: 6:22 6:31 faster than 55%
Sled pull: 3:58 4:19 faster than 69%
Run 4: 6:15 6:31 faster than 60%
Burpee broad jump: 4:05 4:18 faster than 57%
Run 5: 6:27 6:34 faster than 53%
Row: 5:02 5:14 faster than 68%
Run 6: 6:22 6:31 faster than 55%
Farmers carry: 2:15 1:56 faster than 16%
Run 7: 6:37 6:27 faster than 44%
Sandbag lunges: 3:36 3:53 faster than 65%
Run 8: 7:10 6:28 faster than 32%
Wall balls: 4:56 4:32 faster than 34%
Roxzone: 8:57 8:12 faster than 38%
Runs (8 km) 50:55 51:41 faster than 53%
Stations (8) 30:41
Finish 1:30:29 1:31:24 907th of 1,920 · faster than 52%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:31:46 998th of 2,043; 233rd of 420 aged 25-29 43:12 39:56 8:44 Runs 43:12 · Stations 39:56 · Roxzone 8:44

998th of 2,043 Open Women (faster than 51%). Against the 61 who finished around 1:32:18: most time gained on the eight runs (1:05), most lost on wall balls (2:04). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:41 more).

Molly Evans at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 4:34 4:34 faster than 49%
SkiErg: 5:28 5:05 faster than 20%
Run 2: 4:47 4:58 faster than 59%
Sled push: 2:10 2:25 faster than 71%
Run 3: 5:14 5:11 faster than 47%
Sled pull: 4:20 5:06 faster than 77%
Run 4: 5:19 5:16 faster than 48%
Burpee broad jump: 6:38 6:55 faster than 55%
Run 5: 5:11 5:26 faster than 60%
Row: 5:31 5:19 faster than 33%
Run 6: 5:09 5:20 faster than 57%
Farmers carry: 2:28 2:04 faster than 22%
Run 7: 5:25 5:19 faster than 46%
Sandbag lunges: 5:00 5:13 faster than 56%
Run 8: 7:36 7:36 faster than 50%
Wall balls: 8:21 6:23 faster than 22%
Roxzone: 8:44 9:16 faster than 61%
Runs (8 km) 43:12 43:49 faster than 52%
Stations (8) 39:56
Finish 1:31:46 1:32:18 998th of 2,043 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Patrick Bachmann 1:36:56 1464th of 1,718; 184th of 209 aged 16-24 53:41 31:04 12:15 Runs 53:41 · Stations 31:04 · Roxzone 12:15

1,464th of 1,718 Doubles Mixed (faster than 14%). Against the 52 who finished around 1:36:52: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:14). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 5:07 more).

Molly Evans at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 5:21 4:36 faster than 17%
SkiErg: 4:31 4:09 faster than 11%
Run 2: 5:51 4:51 faster than 11%
Sled push: 1:53 1:44 faster than 31%
Run 3: 6:14 5:05 faster than 11%
Sled pull: 3:49 3:53 faster than 53%
Run 4: 6:17 5:10 faster than 13%
Burpee broad jump: 4:10 3:39 faster than 28%
Run 5: 6:46 5:18 faster than 10%
Row: 5:05 4:40 faster than 17%
Run 6: 6:46 5:15 faster than 8%
Farmers carry: 2:10 1:54 faster than 19%
Run 7: 7:00 5:17 faster than 8%
Sandbag lunges: 4:09 4:09 faster than 50%
Run 8: 9:30 7:14 faster than 13%
Wall balls: 5:17 4:28 faster than 25%
Roxzone: 12:15 8:58 faster than 9%
Runs (8 km) 53:41 42:54 faster than 11%
Stations (8) 31:04
Finish 1:36:56 1:20:42 1464th of 1,718 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mollyedge = faster than everyone, centre = slowest

This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Molly: faster than
Ski 21%
Push 71%
Pull 78%
BBJ 56%
Row 33%
Carry 23%
Lunges 56%
Wall balls 22%
Roxzone 62%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 71%
Sled pull faster than 78%
Burpee broad jump faster than 56%
Row faster than 33%
Farmers carry faster than 23%
Sandbag lunges faster than 56%
Wall balls faster than 22%
Roxzone faster than 62%
Runs (8 km) faster than 53%

How much of the field Molly beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: SkiErg (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:15 faster
Sled pull 0:46 faster
Burpee broad jump 0:17 faster
Row 0:12 slower
Farmers carry 0:24 slower
Sandbag lunges 0:13 faster
Wall balls 1:58 slower
Roxzone 0:32 faster
Runs (8 km) 0:37 faster

Molly's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:46 faster); weakest: Wall balls (1:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:31:46
4:345:284:472:105:144:205:196:385:115:315:092:285:255:007:368:218:44
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 43:15 running, 39:56 at the stations and 8:44 in the roxzone; the longest station was the wall balls (8:21) and the shortest the sled push (2:10).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Molly Typical Open Women
Run 1 4:34 4:34
SkiErg 5:28 5:05
Run 2 4:47 4:58
Sled push 2:10 2:25
Run 3 5:14 5:11
Sled pull 4:20 5:06
Run 4 5:19 5:16
Burpee broad jump 6:38 6:55
Run 5 5:11 5:26
Row 5:31 5:19
Run 6 5:09 5:20
Farmers carry 2:28 2:04
Run 7 5:25 5:19
Sandbag lunges 5:00 5:13
Run 8 7:36 7:36
Wall balls 8:21 6:23
Roxzone 8:44 9:16
Finish 1:31:46 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:58 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:46.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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