GBR Molly Chapman
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Molly Chapman at each race, oldest on the left; lower is faster.The best was 1:14:25 at Birmingham (Oct 2026); Molly Chapman was 11:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:25:57 |
| Birmingham | Oct 2026 | Open Women | 1:14:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Molly Chapman at each race, oldest on the left; lower is faster.The best was 1:08:26 at London (May 2025); Molly Chapman was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:08:26 |
| Cardiff | Apr 2026 | Doubles Women | 1:11:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
200th of 2,703 Open Women (faster than 92%). Against the 80 who finished around 1:12:27: most time gained on sled push (0:21), most lost on sled pull (0:45). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 6:02 | faster than 93% |
| SkiErg: | 4:56 | 5:14 | faster than 81% |
| Run 2: | 4:17 | 5:18 | faster than 91% |
| Sled push: | 2:21 | 3:12 | faster than 95% |
| Run 3: | 4:30 | 5:31 | faster than 91% |
| Sled pull: | 4:59 | 5:25 | faster than 64% |
| Run 4: | 4:31 | 5:33 | faster than 90% |
| Burpee broad jump: | 4:52 | 6:40 | faster than 86% |
| Run 5: | 4:40 | 5:39 | faster than 88% |
| Row: | 5:01 | 5:26 | faster than 87% |
| Run 6: | 4:30 | 5:32 | faster than 90% |
| Farmers carry: | 2:28 | 2:18 | faster than 38% |
| Run 7: | 4:28 | 5:32 | faster than 91% |
| Sandbag lunges: | 4:12 | 5:01 | faster than 76% |
| Run 8: | 4:20 | 5:47 | faster than 96% |
| Wall balls: | 4:12 | 6:48 | faster than 96% |
| Roxzone: | 5:30 | 7:16 | faster than 90% |
| Runs (8 km) | 35:58 | 44:53 | faster than 92% |
| Stations (8) | 33:01 | ||
| Finish | 1:14:25 | 1:32:53 | 200th of 2,703 · faster than 92% |
691st of 4,639 Open Women (faster than 85%). Against the 141 who finished around 1:26:01: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:38). Runs 5 to 8 took 6:01 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:04 | faster than 85% |
| SkiErg: | 5:07 | 5:21 | faster than 69% |
| Run 2: | 4:26 | 5:47 | faster than 96% |
| Sled push: | 2:40 | 2:51 | faster than 63% |
| Run 3: | 4:46 | 6:03 | faster than 94% |
| Sled pull: | 4:57 | 5:47 | faster than 75% |
| Run 4: | 4:49 | 6:10 | faster than 93% |
| Burpee broad jump: | 5:06 | 7:20 | faster than 87% |
| Run 5: | 4:55 | 6:29 | faster than 94% |
| Row: | 5:30 | 5:41 | faster than 63% |
| Run 6: | 4:48 | 6:18 | faster than 94% |
| Farmers carry: | 2:44 | 2:40 | faster than 47% |
| Run 7: | 4:46 | 6:18 | faster than 95% |
| Sandbag lunges: | 4:19 | 5:50 | faster than 87% |
| Run 8: | 10:44 | 8:10 | faster than 22% |
| Wall balls: | 5:26 | 7:33 | faster than 85% |
| Roxzone: | 5:49 | 7:57 | faster than 85% |
| Runs (8 km) | 44:22 | 51:48 | faster than 81% |
| Stations (8) | 35:49 | ||
| Finish | 1:25:57 | 1:43:35 | 691st of 4,639 · faster than 85% |
176th of 2,444 Doubles Women (faster than 92%). Against the 74 who finished around 1:09:52: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 6:21 | faster than 99% |
| SkiErg: | 4:44 | 4:50 | faster than 65% |
| Run 2: | 4:41 | 5:47 | faster than 94% |
| Sled push: | 1:55 | 1:52 | faster than 44% |
| Run 3: | 4:52 | 6:03 | faster than 95% |
| Sled pull: | 3:36 | 3:55 | faster than 71% |
| Run 4: | 4:56 | 6:05 | faster than 93% |
| Burpee broad jump: | 3:31 | 4:41 | faster than 90% |
| Run 5: | 4:56 | 6:11 | faster than 94% |
| Row: | 5:09 | 5:13 | faster than 58% |
| Run 6: | 5:10 | 6:27 | faster than 94% |
| Farmers carry: | 2:11 | 2:22 | faster than 71% |
| Run 7: | 4:42 | 5:47 | faster than 93% |
| Sandbag lunges: | 3:39 | 3:37 | faster than 48% |
| Run 8: | 5:42 | 6:59 | faster than 91% |
| Wall balls: | 3:41 | 4:20 | faster than 89% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 39:29 | 49:56 | faster than 95% |
| Stations (8) | 28:26 | ||
| Finish | 1:11:03 | 1:25:36 | 176th of 2,444 · faster than 92% |
108th of 216 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:20 | faster than 63% |
| SkiErg: | 4:26 | 4:36 | faster than 75% |
| Run 2: | 4:59 | 5:15 | faster than 64% |
| Sled push: | 3:44 | 2:36 | faster than 5% |
| Run 3: | 5:31 | 5:35 | faster than 54% |
| Sled pull: | 4:47 | 4:15 | faster than 26% |
| Run 4: | 5:37 | 5:35 | faster than 48% |
| Burpee broad jump: | 3:10 | 3:10 | faster than 50% |
| Run 5: | 5:34 | 5:41 | faster than 56% |
| Row: | 5:14 | 4:53 | faster than 19% |
| Run 6: | 5:36 | 5:39 | faster than 53% |
| Farmers carry: | 1:55 | 1:50 | faster than 40% |
| Run 7: | 6:19 | 5:44 | faster than 28% |
| Sandbag lunges: | 3:22 | 3:36 | faster than 60% |
| Run 8: | 6:11 | 5:44 | faster than 36% |
| Wall balls: | 3:51 | 4:19 | faster than 73% |
| Roxzone: | 5:52 | 6:41 | faster than 72% |
| Runs (8 km) | 42:52 | 42:56 | faster than 50% |
| Stations (8) | 30:29 | ||
| Finish | 1:19:08 | 1:19:08 | 108th of 216 · faster than 50% |
46th of 1,118 Doubles Women (faster than 95%). Against the 34 who finished around 1:09:11: most time gained on the eight runs (3:17), most lost on sled pull (0:45). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:43 | fastest in the field |
| SkiErg: | 4:22 | 4:35 | faster than 83% |
| Run 2: | 4:11 | 5:29 | faster than 99% |
| Sled push: | 1:50 | 1:48 | faster than 46% |
| Run 3: | 4:25 | 5:40 | faster than 98% |
| Sled pull: | 4:01 | 3:54 | faster than 42% |
| Run 4: | 4:17 | 5:42 | fastest in the field |
| Burpee broad jump: | 3:41 | 4:13 | faster than 71% |
| Run 5: | 4:21 | 5:47 | fastest in the field |
| Row: | 4:55 | 5:05 | faster than 69% |
| Run 6: | 4:20 | 5:46 | faster than 99% |
| Farmers carry: | 1:31 | 1:49 | faster than 90% |
| Run 7: | 4:25 | 5:48 | faster than 99% |
| Sandbag lunges: | 3:33 | 3:42 | faster than 58% |
| Run 8: | 6:01 | 7:51 | faster than 98% |
| Wall balls: | 3:51 | 4:20 | faster than 79% |
| Roxzone: | 4:41 | 5:56 | faster than 90% |
| Runs (8 km) | 36:05 | 47:57 | faster than 99% |
| Stations (8) | 27:44 | ||
| Finish | 1:08:26 | 1:23:57 | 46th of 1,118 · faster than 95% |
85th of 412 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:04 | faster than 71% |
| SkiErg: | 4:22 | 4:24 | faster than 54% |
| Run 2: | 4:28 | 5:23 | faster than 89% |
| Sled push: | 2:22 | 2:06 | faster than 28% |
| Run 3: | 4:47 | 5:41 | faster than 88% |
| Sled pull: | 4:32 | 4:30 | faster than 48% |
| Run 4: | 4:38 | 5:45 | faster than 91% |
| Burpee broad jump: | 2:55 | 3:21 | faster than 68% |
| Run 5: | 5:08 | 5:51 | faster than 80% |
| Row: | 4:59 | 4:51 | faster than 37% |
| Run 6: | 4:53 | 5:45 | faster than 84% |
| Farmers carry: | 1:55 | 1:50 | faster than 39% |
| Run 7: | 4:42 | 5:43 | faster than 89% |
| Sandbag lunges: | 4:18 | 3:53 | faster than 33% |
| Run 8: | 4:49 | 5:51 | faster than 86% |
| Wall balls: | 4:06 | 4:24 | faster than 68% |
| Roxzone: | 5:58 | 7:10 | faster than 80% |
| Runs (8 km) | 37:05 | 44:15 | faster than 87% |
| Stations (8) | 29:29 | ||
| Finish | 1:12:28 | 1:21:20 | 85th of 412 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:21 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 4:57 | New York May 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:52 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:01 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 2:28 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 4:12 | Birmingham Birm · best of 2 | 6:43 |
| Runs (8 km) | 35:58 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 5:30 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Molly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Emily Bayliss2 races
- Daria Daspin1 race
- Ivan Robles1 race
- Matt D'Opera1 race
- Matthew Matejka1 race
- Rebecca Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Molly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Molly: faster than |
|---|---|
| Ski | 82% |
| Push | 96% |
| Pull | 65% |
| BBJ | 87% |
| Row | 87% |
| Carry | 38% |
| Lunges | 77% |
| Wall balls | 97% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Molly beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Molly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Molly: 36:02 running, 33:01 at the stations and 5:30 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (2:21).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Molly | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 6:02 |
| SkiErg | 4:56 | 5:14 |
| Run 2 | 4:17 | 5:18 |
| Sled push | 2:21 | 3:12 |
| Run 3 | 4:30 | 5:31 |
| Sled pull | 4:59 | 5:25 |
| Run 4 | 4:31 | 5:33 |
| Burpee broad jump | 4:52 | 6:40 |
| Run 5 | 4:40 | 5:39 |
| Row | 5:01 | 5:26 |
| Run 6 | 4:30 | 5:32 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 4:28 | 5:32 |
| Sandbag lunges | 4:12 | 5:01 |
| Run 8 | 4:20 | 5:47 |
| Wall balls | 4:12 | 6:48 |
| Roxzone | 5:30 | 7:16 |
| Finish | 1:14:25 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
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