GBR Molly Brown
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alex Theakston, Molly Brownwhole field → | Doubles Mixed · team 30-34 | 1:27:40 | 307th of 36074th of 84 aged 30-34 | 52:04 | 29:59 | 5:41 | View results | See splits Hide splitsSkiErg4:38faster than 3%Sled push1:56faster than 45%Sled pull3:30faster than 39%Burpee broad jump3:35faster than 33%Row4:57faster than 19%Farmers carry1:53faster than 35%Sandbag lunges4:07faster than 31%Wall balls5:23faster than 19%Runs (8 km)52:04faster than 8%Roxzone5:41faster than 32%Run 15:48faster than 8%Run 27:40faster than 1%Run 35:22faster than 23%Run 45:33faster than 18%Run 58:02faster than 2%Run 65:26faster than 24%Run 75:30faster than 22%Run 88:46faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Molly Brown, Megan Smithwhole field → | Doubles Women · team 25-29 | 1:27:39 | 2162nd of 3,491540th of 794 aged 25-29 | 40:51* | 33:29* | 13:23 | View results | See splits Hide splitsSkiErg5:18faster than 30%Sled push2:33faster than 3%Sled pull4:52faster than 21%Burpee broad jump5:09faster than 26%Row5:32faster than 30%Farmers carry1:56faster than 33%Sandbag lunges3:56faster than 38%Wall balls4:13fastest 35%Runs (8 km)40:51faster than 41%Roxzone13:23faster than 49%Run 14:20faster than 29%Run 24:54faster than 33%Run 35:05faster than 32%Run 45:05faster than 37%Run 54:52fastest 49%Run 64:50fastest 49%Run 74:57faster than 46%Run 86:53faster than 43%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Molly Brown, Roya Kamaliwhole field → | Doubles Women · team 25-29 | 1:32:05 | 1724th of 2,427418th of 548 aged 25-29 | 51:54 | 32:42 | 7:33 | View results | See splits Hide splitsSkiErg4:49faster than 41%Sled push1:43fastest 26%Sled pull4:19fastest 49%Burpee broad jump5:26faster than 17%Row5:25faster than 26%Farmers carry2:02faster than 26%Sandbag lunges4:31faster than 16%Wall balls4:27faster than 45%Runs (8 km)51:54faster than 28%Roxzone7:33faster than 38%Run 17:00faster than 32%Run 26:05faster than 27%Run 36:31faster than 22%Run 46:33faster than 23%Run 56:31faster than 29%Run 66:32faster than 25%Run 76:17faster than 34%Run 86:27faster than 30%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Alex Theakston, Molly Brownwhole field → | Doubles Mixed · team 30-34 | 1:32:28 | 723rd of 864202nd of 236 aged 30-34 | 50:54 | 34:26 | 7:11 | View results | See splits Hide splitsSkiErg4:32faster than 27%Sled push2:29faster than 43%Sled pull4:58faster than 16%Burpee broad jump4:22faster than 12%Row5:07faster than 13%Farmers carry2:03faster than 23%Sandbag lunges4:40faster than 23%Wall balls6:15faster than 10%Runs (8 km)50:54faster than 19%Roxzone7:11faster than 25%Run 16:13faster than 25%Run 26:07faster than 13%Run 36:22faster than 16%Run 46:19faster than 17%Run 56:40faster than 14%Run 66:13faster than 22%Run 76:19faster than 20%Run 86:46faster than 23%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Molly Brown, Anvita Srivastavawhole field → | Doubles Women · team 30-39 | 1:46:36 | 1079th of 1,149411th of 441 aged 30-39 | 58:05 | 39:13 | 9:22 | View results | See splits Hide splitsSkiErg5:09faster than 3%Sled push2:09faster than 4%Sled pull5:31faster than 4%Burpee broad jump6:29faster than 5%Row5:26faster than 12%Farmers carry2:08faster than 12%Sandbag lunges6:28Wall balls5:53Runs (8 km)58:05faster than 15%Roxzone9:22faster than 10%Run 17:27faster than 7%Run 26:55faster than 13%Run 36:44faster than 24%Run 46:59faster than 20%Run 57:22faster than 18%Run 67:28faster than 12%Run 77:08faster than 18%Run 88:05faster than 14%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Molly Brown, Luke Bonifacewhole field → | Doubles Mixed · team U29 | 1:25:59 | 928th of 1,389277th of 381 aged U29 | 47:05 | 30:19 | 8:39 | View results | See splits Hide splitsSkiErg4:38faster than 9%Sled push1:53fastest 27%Sled pull4:15faster than 31%Burpee broad jump3:55faster than 39%Row5:07faster than 14%Farmers carry2:00faster than 19%Sandbag lunges3:46fastest 47%Wall balls4:45faster than 39%Runs (8 km)47:05faster than 33%Roxzone8:39faster than 28%Run 16:11faster than 45%Run 25:22faster than 38%Run 35:42faster than 33%Run 45:49faster than 32%Run 55:55faster than 33%Run 65:55faster than 31%Run 75:53faster than 32%Run 86:22faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Molly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Valencia 2025 · best of 3 | 4:20 |
| Sled push | 1:53 | Birmingham 2024 · best of 3 | 2:11 |
| Sled pull | 3:30 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:35 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:35 |
| Row | 4:57 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:47 |
| Farmers carry | 1:53 | London Olympia (EMEA Championship) 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:46 | Birmingham 2024 · best of 3 | 4:03 |
| Wall balls | 4:45 | Birmingham 2024 · best of 3 | 4:34 |
| Runs (8 km) | 47:05 | Birmingham 2024 · best of 3 | 45:36 |
| Roxzone | 5:41 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:11 |
How to read
Each station's best across Molly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Alex Theakston2 races
- Anvita Srivastava1 race
- Luke Boniface1 race
- Megan Smith1 race
- Roya Kamali1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
