GBR Mohamed Farah
3 HYROX results over 2 seasons. Best Open Men time 1:20:26 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:58 faster (1:34:24 to 1:20:26).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:20:26 | top 43% 2380/5,554 | 28:18* | 41:46* | 10:27 | splitsSkiErg4:56Sled push3:21Sled pull4:27Burpee broad jump6:08Row5:09Farmers carry1:51Sandbag lunges6:11Wall balls9:43Run 12:41Run 23:14Run 33:26Run 43:25Run 53:41Run 63:24Run 73:31Run 85:00Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:25:09 | 1180th of 2,041 | 39:37 | 40:40 | 4:52 | splitsSkiErg4:35Sled push2:51Sled pull4:44Burpee broad jump6:09Row5:04Farmers carry1:56Sandbag lunges5:00Wall balls10:21Run 14:24Run 24:17Run 34:32Run 44:38Run 54:50Run 64:38Run 76:45Run 85:33Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:34:24 | 1947th of 2,732 | 37:52 | 48:52 | 7:45 | splitsSkiErg4:30Sled push3:47Sled pull8:15Burpee broad jump7:21Row5:23Farmers carry1:56Sandbag lunges8:16Wall balls9:24Run 14:46Run 24:15Run 34:37Run 44:33Run 55:01Run 64:46Run 74:44Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:23 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
