Moe Maktabi
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Moe Maktabi at each race, oldest on the left; lower is faster.The best was 1:08:52 at Abu Dhabi (Oct 2026); Moe Maktabi was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Pro Men | 1:12:57 |
| Abu Dhabi | Jul 2025 | Pro Men | 1:18:21 |
| Mumbai | Sep 2025 | Pro Men | 1:22:34 |
| Stockholm | Dec 2025 | Pro Men | 1:12:09 |
| Istanbul | Feb 2026 | Pro Men | 1:12:35 |
| Istanbul | Aug 2026 | Pro Men | 1:11:01 |
| Abu Dhabi | Oct 2026 | Pro Men | 1:08:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:05 faster (1:12:57 to 1:08:52).
This line shows the finish time of Moe Maktabi at each race, oldest on the left; lower is faster.The best was 56:37 at Istanbul (Feb 2026); Moe Maktabi was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 56:37 |
| Istanbul | Aug 2026 | Doubles Men | 57:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 7 races
44th of 231 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 231 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 90% |
| SkiErg: | 4:17 | 4:19 | faster than 57% |
| Run 2: | 3:35 | 4:09 | faster than 93% |
| Sled push: | 3:45 | 3:34 | faster than 43% |
| Run 3: | 3:41 | 4:33 | faster than 96% |
| Sled pull: | 5:54 | 5:30 | faster than 43% |
| Run 4: | 3:39 | 4:29 | faster than 97% |
| Burpee broad jump: | 3:09 | 4:27 | faster than 89% |
| Run 5: | 3:43 | 4:33 | faster than 96% |
| Row: | 4:23 | 4:34 | faster than 71% |
| Run 6: | 3:46 | 4:32 | faster than 90% |
| Farmers carry: | 1:32 | 2:09 | faster than 96% |
| Run 7: | 3:50 | 4:39 | faster than 93% |
| Sandbag lunges: | 4:23 | 5:13 | faster than 69% |
| Run 8: | 4:19 | 5:21 | faster than 91% |
| Wall balls: | 6:19 | 6:29 | faster than 51% |
| Roxzone: | 4:42 | 6:03 | faster than 89% |
| Runs (8 km) | 30:31 | 36:43 | faster than 95% |
| Stations (8) | 33:42 | ||
| Finish | 1:08:52 | 1:20:19 | 44th of 231 · faster than 81% |
73rd of 222 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:42 | faster than 87% |
| SkiErg: | 4:17 | 4:13 | faster than 37% |
| Run 2: | 3:24 | 3:51 | faster than 85% |
| Sled push: | 4:12 | 3:24 | faster than 12% |
| Run 3: | 3:34 | 4:06 | faster than 85% |
| Sled pull: | 6:33 | 5:00 | faster than 12% |
| Run 4: | 3:35 | 4:08 | faster than 85% |
| Burpee broad jump: | 3:15 | 3:54 | faster than 76% |
| Run 5: | 3:43 | 4:12 | faster than 79% |
| Row: | 4:28 | 4:24 | faster than 42% |
| Run 6: | 3:34 | 4:06 | faster than 85% |
| Farmers carry: | 1:25 | 2:06 | fastest in the field |
| Run 7: | 3:39 | 4:12 | faster than 83% |
| Sandbag lunges: | 4:22 | 4:45 | faster than 65% |
| Run 8: | 3:50 | 4:39 | faster than 90% |
| Wall balls: | 6:34 | 6:14 | faster than 39% |
| Roxzone: | 6:39 | 7:48 | faster than 76% |
| Runs (8 km) | 29:20 | 33:54 | faster than 87% |
| Stations (8) | 35:06 | ||
| Finish | 1:11:01 | 1:15:30 | 73rd of 222 · faster than 67% |
12th of 514 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:32 | faster than 97% |
| SkiErg: | 3:40 | 4:00 | faster than 95% |
| Run 2: | 3:26 | 4:42 | faster than 97% |
| Sled push: | 1:46 | 1:48 | faster than 57% |
| Run 3: | 3:41 | 4:56 | faster than 96% |
| Sled pull: | 2:42 | 3:14 | faster than 82% |
| Run 4: | 3:35 | 5:01 | faster than 97% |
| Burpee broad jump: | 2:09 | 3:09 | faster than 95% |
| Run 5: | 3:36 | 5:03 | faster than 98% |
| Row: | 3:57 | 4:23 | faster than 95% |
| Run 6: | 3:32 | 5:03 | faster than 99% |
| Farmers carry: | 1:18 | 1:42 | faster than 98% |
| Run 7: | 3:37 | 4:55 | faster than 97% |
| Sandbag lunges: | 2:32 | 3:32 | faster than 95% |
| Run 8: | 3:56 | 5:19 | faster than 95% |
| Wall balls: | 3:32 | 4:19 | faster than 94% |
| Roxzone: | 6:19 | 9:15 | faster than 95% |
| Runs (8 km) | 29:33 | 40:54 | faster than 98% |
| Stations (8) | 21:36 | ||
| Finish | 57:24 | 1:16:27 | 12th of 514 · faster than 97% |
6th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | ||
| SkiErg: | 4:25 | faster than 58% | |
| Run 2: | 4:06 | ||
| Sled push: | 2:21 | faster than 45% | |
| Run 3: | 3:52 | ||
| Sled pull: | 4:14 | faster than 41% | |
| Run 4: | 3:29 | ||
| Burpee broad jump: | 2:29 | fastest in the field | |
| Run 5: | 3:25 | ||
| Row: | 4:42 | faster than 45% | |
| Run 6: | 4:03 | ||
| Farmers carry: | 2:07 | faster than 33% | |
| Run 7: | 3:33 | ||
| Sandbag lunges: | 3:12 | fastest in the field | |
| Run 8: | 4:06 | ||
| Wall balls: | 3:55 | faster than 60% | |
| Roxzone: | 6:51 | faster than 75% | |
| Runs (8 km) | 31:05 | faster than 83% | |
| Stations (8) | 27:25 | ||
| Finish | 1:05:17 | 1:11:47 | 6th of 25 |
78th of 194 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:35 | faster than 68% |
| SkiErg: | 4:24 | 4:12 | faster than 22% |
| Run 2: | 3:30 | 3:48 | faster than 73% |
| Sled push: | 4:01 | 3:18 | faster than 19% |
| Run 3: | 3:49 | 4:03 | faster than 62% |
| Sled pull: | 6:04 | 5:12 | faster than 31% |
| Run 4: | 3:41 | 4:05 | faster than 73% |
| Burpee broad jump: | 2:29 | 3:49 | faster than 98% |
| Run 5: | 3:51 | 4:11 | faster than 69% |
| Row: | 4:31 | 4:25 | faster than 38% |
| Run 6: | 3:40 | 4:06 | faster than 74% |
| Farmers carry: | 2:02 | 2:13 | faster than 62% |
| Run 7: | 3:50 | 4:12 | faster than 70% |
| Sandbag lunges: | 4:50 | 4:35 | faster than 44% |
| Run 8: | 4:11 | 4:39 | faster than 73% |
| Wall balls: | 6:50 | 5:56 | faster than 40% |
| Roxzone: | 6:41 | 7:55 | faster than 72% |
| Runs (8 km) | 30:47 | 33:50 | faster than 71% |
| Stations (8) | 35:11 | ||
| Finish | 1:12:35 | 1:16:27 | 78th of 194 · faster than 60% |
18th of 318 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:28 | faster than 92% |
| SkiErg: | 3:38 | 3:57 | faster than 89% |
| Run 2: | 3:26 | 4:32 | faster than 93% |
| Sled push: | 1:38 | 1:43 | faster than 62% |
| Run 3: | 3:33 | 4:50 | faster than 93% |
| Sled pull: | 2:57 | 3:12 | faster than 65% |
| Run 4: | 3:33 | 4:50 | faster than 93% |
| Burpee broad jump: | 1:48 | 3:06 | faster than 98% |
| Run 5: | 3:41 | 4:54 | faster than 92% |
| Row: | 3:50 | 4:20 | faster than 94% |
| Run 6: | 3:32 | 4:54 | faster than 94% |
| Farmers carry: | 1:18 | 1:44 | faster than 99% |
| Run 7: | 3:36 | 4:51 | faster than 93% |
| Sandbag lunges: | 2:30 | 3:24 | faster than 91% |
| Run 8: | 3:53 | 5:14 | faster than 92% |
| Wall balls: | 3:29 | 4:06 | faster than 92% |
| Roxzone: | 6:02 | 8:47 | faster than 93% |
| Runs (8 km) | 29:30 | 39:50 | faster than 93% |
| Stations (8) | 21:08 | ||
| Finish | 56:37 | 1:14:48 | 18th of 318 · faster than 94% |
147th of 342 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:49 | faster than 69% |
| SkiErg: | 4:22 | 4:08 | faster than 18% |
| Run 2: | 3:50 | 3:55 | faster than 57% |
| Sled push: | 4:16 | 3:22 | faster than 17% |
| Run 3: | 4:03 | 4:12 | faster than 60% |
| Sled pull: | 6:07 | 4:53 | faster than 19% |
| Run 4: | 4:06 | 4:13 | faster than 57% |
| Burpee broad jump: | 3:13 | 4:10 | faster than 84% |
| Run 5: | 4:06 | 4:18 | faster than 64% |
| Row: | 4:25 | 4:21 | faster than 40% |
| Run 6: | 3:57 | 4:14 | faster than 70% |
| Farmers carry: | 1:35 | 1:48 | faster than 72% |
| Run 7: | 3:57 | 4:17 | faster than 75% |
| Sandbag lunges: | 4:17 | 4:36 | faster than 63% |
| Run 8: | 4:22 | 4:45 | faster than 71% |
| Wall balls: | 6:31 | 6:28 | faster than 48% |
| Roxzone: | 5:33 | 5:54 | faster than 66% |
| Runs (8 km) | 31:54 | 33:40 | faster than 65% |
| Stations (8) | 34:46 | ||
| Finish | 1:12:09 | 1:13:45 | 147th of 342 · faster than 57% |
107th of 1,805 Open Men (faster than 94%). Against the 54 who finished around 1:06:16: most time gained on the eight runs (1:04), most lost on wall balls (0:55). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:33 | faster than 97% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 3:48 | 4:38 | faster than 91% |
| Sled push: | 3:00 | 2:40 | faster than 31% |
| Run 3: | 3:54 | 4:56 | faster than 94% |
| Sled pull: | 4:25 | 4:39 | faster than 58% |
| Run 4: | 3:52 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:27 | 5:34 | faster than 95% |
| Run 5: | 3:56 | 5:08 | faster than 96% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 3:48 | 5:01 | faster than 97% |
| Farmers carry: | 1:19 | 1:55 | faster than 98% |
| Run 7: | 3:52 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:42 | 5:12 | faster than 93% |
| Run 8: | 4:18 | 5:35 | faster than 94% |
| Wall balls: | 5:50 | 7:14 | faster than 75% |
| Roxzone: | 5:39 | 7:39 | faster than 91% |
| Runs (8 km) | 30:54 | 39:54 | faster than 96% |
| Stations (8) | 30:22 | ||
| Finish | 1:06:51 | 1:24:46 | 107th of 1,805 · faster than 94% |
14th of 90 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 90 Pro Men here |
|---|---|---|---|
| Run 1: | 2:04 | 2:41 | faster than 97% |
| SkiErg: | 4:14 | 4:35 | faster than 79% |
| Run 2: | 4:08 | 5:48 | faster than 95% |
| Sled push: | 4:29 | 6:12 | faster than 71% |
| Run 3: | 4:23 | 6:27 | faster than 96% |
| Sled pull: | 11:34 | 8:50 | faster than 16% |
| Run 4: | 5:54 | 6:22 | faster than 66% |
| Burpee broad jump: | 2:59 | 5:40 | faster than 98% |
| Run 5: | 4:32 | 6:21 | faster than 94% |
| Row: | 4:34 | 5:18 | faster than 89% |
| Run 6: | 4:22 | 6:00 | faster than 94% |
| Farmers carry: | 2:00 | 3:00 | faster than 83% |
| Run 7: | 4:29 | 6:18 | faster than 94% |
| Sandbag lunges: | 5:44 | 6:45 | faster than 72% |
| Run 8: | 4:44 | 7:03 | faster than 93% |
| Wall balls: | 7:04 | 8:54 | faster than 78% |
| Roxzone: | 5:28 | 9:06 | faster than 87% |
| Runs (8 km) | 34:33 | 47:49 | faster than 89% |
| Stations (8) | 42:38 | ||
| Finish | 1:22:34 | 1:49:45 | 14th of 90 · faster than 85% |
57th of 125 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:29 | faster than 87% |
| SkiErg: | 4:24 | 4:15 | faster than 23% |
| Run 2: | 3:38 | 4:08 | faster than 91% |
| Sled push: | 5:29 | 3:53 | faster than 7% |
| Run 3: | 3:43 | 4:33 | faster than 92% |
| Sled pull: | 10:30 | 5:49 | faster than 2% |
| Run 4: | 3:40 | 4:36 | faster than 94% |
| Burpee broad jump: | 2:49 | 4:19 | faster than 96% |
| Run 5: | 3:47 | 4:35 | faster than 93% |
| Row: | 4:26 | 4:28 | faster than 54% |
| Run 6: | 3:41 | 4:30 | faster than 94% |
| Farmers carry: | 1:16 | 2:01 | fastest in the field |
| Run 7: | 3:49 | 4:36 | faster than 92% |
| Sandbag lunges: | 5:02 | 5:11 | faster than 55% |
| Run 8: | 4:29 | 5:19 | faster than 87% |
| Wall balls: | 8:19 | 6:51 | faster than 28% |
| Roxzone: | 5:27 | 5:43 | faster than 58% |
| Runs (8 km) | 30:44 | 36:51 | faster than 92% |
| Stations (8) | 42:15 | ||
| Finish | 1:18:21 | 1:19:37 | 57th of 125 · faster than 54% |
38th of 116 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 116 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:35 | faster than 92% |
| SkiErg: | 4:19 | 4:15 | faster than 39% |
| Run 2: | 3:55 | 4:26 | faster than 86% |
| Sled push: | 4:00 | 2:59 | faster than 13% |
| Run 3: | 4:04 | 4:45 | faster than 89% |
| Sled pull: | 7:23 | 5:05 | faster than 13% |
| Run 4: | 3:52 | 4:53 | faster than 97% |
| Burpee broad jump: | 3:29 | 4:27 | faster than 84% |
| Run 5: | 4:02 | 5:01 | faster than 96% |
| Row: | 4:26 | 4:28 | faster than 54% |
| Run 6: | 3:57 | 4:48 | faster than 93% |
| Farmers carry: | 1:42 | 2:07 | faster than 80% |
| Run 7: | 4:03 | 4:56 | faster than 94% |
| Sandbag lunges: | 5:14 | 5:08 | faster than 46% |
| Run 8: | 4:48 | 5:36 | faster than 86% |
| Wall balls: | 6:26 | 6:11 | faster than 42% |
| Roxzone: | 4:21 | 5:06 | faster than 72% |
| Runs (8 km) | 31:41 | 38:07 | faster than 94% |
| Stations (8) | 36:59 | ||
| Finish | 1:12:57 | 1:18:51 | 38th of 116 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Moe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Mumbai 2025 · best of 7 | 4:17 |
| Sled push | 3:45 | Abu Dhabi Abu · best of 7 | 3:45 |
| Sled pull | 5:54 | Abu Dhabi Abu · best of 7 | 5:43 |
| Burpee broad jump | 2:29 | Istanbul Feb 2026 · best of 7 | 4:25 |
| Row | 4:23 | Abu Dhabi Abu · best of 7 | 4:35 |
| Farmers carry | 1:16 | Abu Dhabi 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:17 | Stockholm 2025 · best of 7 | 5:03 |
| Wall balls | 6:19 | Abu Dhabi Abu · best of 7 | 6:49 |
| Runs (8 km) | 29:20 | Istanbul Aug 2026 · best of 7 | 36:58 |
| Roxzone | 4:21 | Sharjah 2025 · best of 7 | 6:13 |
How to read
Each station's best across Moe's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Dany Nehme1 race
- Khanya Mashalaba1 race
- Manwel Yehya1 race
- Maryam Imani1 race
- Moataz Amer1 race
- Mohammad Bazara1 race
- Seena Akbary1 race
- Tarek Yassine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 231 Pro Men
Shape of the race
This chart shows where Moe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Moe: faster than |
|---|---|
| Ski | 58% |
| Push | 43% |
| Pull | 43% |
| BBJ | 89% |
| Row | 72% |
| Carry | 97% |
| Lunges | 69% |
| Wall balls | 51% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Moe beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Moe's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Moe against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moe: 30:34 running, 33:41 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Pro Men: 36:45 running, 36:15 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Moe | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:30 |
| SkiErg | 4:17 | 4:19 |
| Run 2 | 3:35 | 4:09 |
| Sled push | 3:45 | 3:34 |
| Run 3 | 3:41 | 4:33 |
| Sled pull | 5:54 | 5:30 |
| Run 4 | 3:39 | 4:29 |
| Burpee broad jump | 3:09 | 4:27 |
| Run 5 | 3:43 | 4:33 |
| Row | 4:23 | 4:34 |
| Run 6 | 3:46 | 4:32 |
| Farmers carry | 1:32 | 2:09 |
| Run 7 | 3:50 | 4:39 |
| Sandbag lunges | 4:23 | 5:13 |
| Run 8 | 4:19 | 5:21 |
| Wall balls | 6:19 | 6:29 |
| Roxzone | 4:42 | 6:03 |
| Finish | 1:08:52 | 1:20:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Pro Men finisher at Abu Dhabi Abu . The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:52.
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