GER Mitt Guezel
14 HYROX races over 2 seasons: 2 solo, 12 in a team with 7 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitt Guezel at each race, oldest on the left; lower is faster.The best was 1:13:14 at Hamburg (Oct 2026); Mitt Guezel was 4:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Pro Men | 1:17:22 |
| Hamburg | Oct 2026 | Pro Men | 1:13:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Mitt Guezel at each race, oldest on the left; lower is faster.The best was 1:05:32 at Karlsruhe (Oct 2026); Mitt Guezel was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:14:41 |
| Vienna | Feb 2026 | Pro Doubles Men | 1:14:53 |
| Istanbul | Feb 2026 | Pro Doubles Men | 1:11:52 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:08:35 |
| Berlin | May 2026 | Pro Doubles Men | 1:11:43 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:12:49 |
| Rome | Sep 2026 | Pro Doubles Men | 1:06:25 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:05:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mitt Guezel at each race, oldest on the left; lower is faster.The best was 1:02:25 at Hamburg (Nov 2026); Mitt Guezel was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Men | 1:05:10 |
| Berlin | May 2026 | Doubles Men | 1:09:44 |
| Hamburg | Nov 2026 | Doubles Men | 1:02:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 12 races
178th of 653 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:02 | faster than 68% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:11 | 4:29 | faster than 68% |
| Sled push: | 3:07 | 3:53 | faster than 79% |
| Run 3: | 4:25 | 4:51 | faster than 69% |
| Sled pull: | 4:13 | 5:00 | faster than 73% |
| Run 4: | 4:25 | 4:53 | faster than 69% |
| Burpee broad jump: | 3:47 | 4:37 | faster than 71% |
| Run 5: | 4:37 | 4:59 | faster than 65% |
| Row: | 4:32 | 4:31 | faster than 48% |
| Run 6: | 4:29 | 4:53 | faster than 67% |
| Farmers carry: | 1:49 | 2:06 | faster than 74% |
| Run 7: | 4:28 | 4:55 | faster than 70% |
| Sandbag lunges: | 5:10 | 5:06 | faster than 48% |
| Run 8: | 3:57 | 4:29 | faster than 69% |
| Wall balls: | 6:47 | 6:58 | faster than 53% |
| Roxzone: | 5:19 | 5:44 | faster than 62% |
| Runs (8 km) | 34:17 | 37:50 | faster than 70% |
| Stations (8) | 33:43 | ||
| Finish | 1:13:14 | 1:22:59 | 178th of 653 · faster than 72% |
83rd of 254 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:18 | faster than 75% |
| SkiErg: | 3:42 | 3:46 | faster than 65% |
| Run 2: | 4:26 | 4:47 | faster than 68% |
| Sled push: | 2:12 | 2:12 | faster than 50% |
| Run 3: | 4:42 | 5:08 | faster than 69% |
| Sled pull: | 3:45 | 3:59 | faster than 61% |
| Run 4: | 4:37 | 5:08 | faster than 73% |
| Burpee broad jump: | 3:03 | 2:52 | faster than 40% |
| Run 5: | 4:41 | 5:17 | faster than 74% |
| Row: | 4:27 | 4:19 | faster than 27% |
| Run 6: | 4:42 | 5:11 | faster than 71% |
| Farmers carry: | 1:42 | 1:38 | faster than 38% |
| Run 7: | 4:46 | 5:17 | faster than 72% |
| Sandbag lunges: | 3:40 | 3:38 | faster than 48% |
| Run 8: | 4:03 | 4:20 | faster than 63% |
| Wall balls: | 4:07 | 4:18 | faster than 62% |
| Roxzone: | 3:58 | 4:21 | faster than 67% |
| Runs (8 km) | 34:59 | 38:42 | faster than 70% |
| Stations (8) | 26:38 | ||
| Finish | 1:05:32 | 1:10:15 | 83rd of 254 · faster than 67% |
133rd of 292 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:23 | faster than 58% |
| SkiErg: | 3:48 | 3:51 | faster than 60% |
| Run 2: | 3:48 | 3:54 | faster than 57% |
| Sled push: | 2:13 | 2:36 | faster than 80% |
| Run 3: | 4:00 | 4:12 | faster than 63% |
| Sled pull: | 3:32 | 3:58 | faster than 71% |
| Run 4: | 3:57 | 4:07 | faster than 62% |
| Burpee broad jump: | 2:52 | 2:41 | faster than 41% |
| Run 5: | 4:02 | 4:11 | faster than 61% |
| Row: | 4:17 | 4:19 | faster than 55% |
| Run 6: | 4:02 | 4:11 | faster than 59% |
| Farmers carry: | 1:51 | 1:38 | faster than 19% |
| Run 7: | 4:13 | 4:16 | faster than 52% |
| Sandbag lunges: | 4:02 | 3:22 | faster than 24% |
| Run 8: | 4:47 | 4:45 | faster than 48% |
| Wall balls: | 4:56 | 4:09 | faster than 22% |
| Roxzone: | 4:57 | 5:12 | faster than 61% |
| Runs (8 km) | 34:02 | 35:09 | faster than 57% |
| Stations (8) | 27:31 | ||
| Finish | 1:06:25 | 1:06:56 | 133rd of 292 · faster than 54% |
641st of 704 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:28 | faster than 13% |
| SkiErg: | 3:53 | 3:38 | faster than 13% |
| Run 2: | 4:30 | 3:54 | faster than 11% |
| Sled push: | 2:07 | 2:01 | faster than 40% |
| Run 3: | 6:02 | 4:08 | faster than 1% |
| Sled pull: | 3:43 | 3:26 | faster than 31% |
| Run 4: | 4:59 | 4:07 | faster than 10% |
| Burpee broad jump: | 3:44 | 2:26 | faster than 4% |
| Run 5: | 5:03 | 4:11 | faster than 9% |
| Row: | 4:16 | 4:06 | faster than 27% |
| Run 6: | 5:03 | 4:11 | faster than 9% |
| Farmers carry: | 1:45 | 1:29 | faster than 10% |
| Run 7: | 5:09 | 4:14 | faster than 9% |
| Sandbag lunges: | 4:26 | 2:57 | faster than 6% |
| Run 8: | 5:28 | 4:21 | faster than 8% |
| Wall balls: | 4:49 | 3:55 | faster than 13% |
| Roxzone: | 5:11 | 4:24 | faster than 18% |
| Runs (8 km) | 39:01 | 31:36 | faster than 7% |
| Stations (8) | 28:43 | ||
| Finish | 1:12:49 | 59:44 | 641st of 704 · faster than 8% |
445th of 726 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:09 | faster than 37% |
| SkiErg: | 3:50 | 3:49 | faster than 49% |
| Run 2: | 3:33 | 3:24 | faster than 35% |
| Sled push: | 2:29 | 2:23 | faster than 38% |
| Run 3: | 3:46 | 3:37 | faster than 37% |
| Sled pull: | 3:41 | 3:38 | faster than 47% |
| Run 4: | 3:43 | 3:38 | faster than 43% |
| Burpee broad jump: | 3:10 | 2:45 | faster than 23% |
| Run 5: | 3:48 | 3:42 | faster than 43% |
| Row: | 4:16 | 4:13 | faster than 44% |
| Run 6: | 3:55 | 3:41 | faster than 30% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 3:50 | 3:44 | faster than 44% |
| Sandbag lunges: | 4:11 | 3:37 | faster than 24% |
| Run 8: | 5:51 | 5:10 | faster than 20% |
| Wall balls: | 4:29 | 4:13 | faster than 37% |
| Roxzone: | — | ||
| Runs (8 km) | 31:37 | 30:18 | faster than 36% |
| Stations (8) | 27:53 | ||
| Finish | 1:11:43 | 1:09:00 | 445th of 726 · faster than 38% |
176th of 286 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:30 | faster than 49% |
| SkiErg: | 4:11 | 4:15 | faster than 60% |
| Run 2: | 5:55 | 4:03 | faster than 3% |
| Sled push: | 3:02 | 3:12 | faster than 61% |
| Run 3: | 4:17 | 4:14 | faster than 45% |
| Sled pull: | 4:22 | 4:30 | faster than 58% |
| Run 4: | 4:16 | 4:15 | faster than 49% |
| Burpee broad jump: | 4:17 | 3:59 | faster than 37% |
| Run 5: | 4:24 | 4:20 | faster than 45% |
| Row: | 4:24 | 4:25 | faster than 54% |
| Run 6: | 4:20 | 4:16 | faster than 43% |
| Farmers carry: | 1:54 | 2:00 | faster than 61% |
| Run 7: | 4:21 | 4:21 | faster than 49% |
| Sandbag lunges: | 4:54 | 4:33 | faster than 38% |
| Run 8: | 5:15 | 5:13 | faster than 48% |
| Wall balls: | 7:31 | 6:24 | faster than 31% |
| Roxzone: | 5:35 | 5:24 | faster than 43% |
| Runs (8 km) | 37:17 | 35:21 | faster than 35% |
| Stations (8) | 34:35 | ||
| Finish | 1:17:22 | 1:14:54 | 176th of 286 · faster than 38% |
162nd of 273 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:24 | faster than 37% |
| SkiErg: | 3:47 | 3:43 | faster than 38% |
| Run 2: | 4:54 | 4:33 | faster than 33% |
| Sled push: | 2:01 | 2:09 | faster than 64% |
| Run 3: | 5:01 | 4:50 | faster than 43% |
| Sled pull: | 3:32 | 3:26 | faster than 42% |
| Run 4: | 5:00 | 4:48 | faster than 41% |
| Burpee broad jump: | 2:51 | 2:41 | faster than 40% |
| Run 5: | 5:02 | 4:53 | faster than 43% |
| Row: | 4:18 | 4:13 | faster than 39% |
| Run 6: | 5:08 | 4:47 | faster than 34% |
| Farmers carry: | 1:36 | 1:33 | faster than 39% |
| Run 7: | 5:08 | 4:56 | faster than 40% |
| Sandbag lunges: | 3:51 | 3:25 | faster than 29% |
| Run 8: | 4:20 | 4:02 | faster than 32% |
| Wall balls: | 4:14 | 3:56 | faster than 29% |
| Roxzone: | 4:22 | 4:12 | faster than 43% |
| Runs (8 km) | 38:08 | 36:12 | faster than 38% |
| Stations (8) | 26:10 | ||
| Finish | 1:08:35 | 1:06:25 | 162nd of 273 · faster than 40% |
205th of 953 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:36 | faster than 85% |
| SkiErg: | 3:44 | 4:04 | faster than 94% |
| Run 2: | 4:17 | 4:37 | faster than 72% |
| Sled push: | 1:44 | 1:52 | faster than 72% |
| Run 3: | 4:32 | 5:01 | faster than 75% |
| Sled pull: | 2:52 | 3:05 | faster than 66% |
| Run 4: | 4:32 | 4:58 | faster than 74% |
| Burpee broad jump: | 2:48 | 2:57 | faster than 58% |
| Run 5: | 4:35 | 5:04 | faster than 74% |
| Row: | 4:14 | 4:26 | faster than 77% |
| Run 6: | 4:23 | 4:58 | faster than 79% |
| Farmers carry: | 1:35 | 1:42 | faster than 73% |
| Run 7: | 4:30 | 4:58 | faster than 75% |
| Sandbag lunges: | 3:18 | 3:31 | faster than 63% |
| Run 8: | 4:48 | 5:20 | faster than 76% |
| Wall balls: | 4:00 | 4:12 | faster than 64% |
| Roxzone: | 5:31 | 6:15 | faster than 77% |
| Runs (8 km) | 35:28 | 39:37 | faster than 77% |
| Stations (8) | 24:15 | ||
| Finish | 1:05:10 | 1:12:18 | 205th of 953 · faster than 78% |
69th of 96 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:47 | faster than 31% |
| SkiErg: | 3:58 | 3:46 | faster than 14% |
| Run 2: | 4:08 | 3:57 | faster than 36% |
| Sled push: | 2:06 | 1:57 | faster than 28% |
| Run 3: | 4:19 | 4:09 | faster than 40% |
| Sled pull: | 3:48 | 3:45 | faster than 44% |
| Run 4: | 4:10 | 4:06 | faster than 47% |
| Burpee broad jump: | 3:57 | 2:29 | faster than 2% |
| Run 5: | 4:17 | 4:10 | faster than 46% |
| Row: | 4:27 | 4:03 | faster than 9% |
| Run 6: | 4:13 | 4:13 | faster than 49% |
| Farmers carry: | 1:53 | 1:42 | faster than 23% |
| Run 7: | 4:14 | 4:09 | faster than 47% |
| Sandbag lunges: | 4:13 | 3:30 | faster than 14% |
| Run 8: | 4:42 | 4:31 | faster than 43% |
| Wall balls: | 5:17 | 3:50 | faster than 8% |
| Roxzone: | 7:13 | 7:12 | faster than 48% |
| Runs (8 km) | 35:06 | 34:12 | faster than 44% |
| Stations (8) | 29:39 | ||
| Finish | 1:11:52 | 1:06:32 | 69th of 96 · faster than 28% |
205th of 355 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:07 | faster than 42% |
| SkiErg: | 4:09 | 3:54 | faster than 15% |
| Run 2: | 4:49 | 4:38 | faster than 40% |
| Sled push: | 2:17 | 2:20 | faster than 57% |
| Run 3: | 5:05 | 4:57 | faster than 47% |
| Sled pull: | 4:09 | 3:59 | faster than 41% |
| Run 4: | 5:16 | 5:00 | faster than 39% |
| Burpee broad jump: | 3:22 | 2:40 | faster than 15% |
| Run 5: | 5:05 | 5:05 | faster than 49% |
| Row: | 4:24 | 4:12 | faster than 23% |
| Run 6: | 5:04 | 4:59 | faster than 46% |
| Farmers carry: | 1:47 | 1:36 | faster than 26% |
| Run 7: | 5:08 | 5:03 | faster than 46% |
| Sandbag lunges: | 3:50 | 3:34 | faster than 39% |
| Run 8: | 5:54 | 5:20 | faster than 30% |
| Wall balls: | 4:45 | 4:12 | faster than 25% |
| Roxzone: | 4:42 | 4:35 | faster than 47% |
| Runs (8 km) | 41:33 | 40:22 | faster than 44% |
| Stations (8) | 28:43 | ||
| Finish | 1:14:53 | 1:12:50 | 205th of 355 · faster than 42% |
164th of 256 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:44 | faster than 31% |
| SkiErg: | 4:00 | 3:48 | faster than 16% |
| Run 2: | 4:50 | 4:33 | faster than 36% |
| Sled push: | 2:20 | 2:14 | faster than 41% |
| Run 3: | 5:04 | 4:59 | faster than 46% |
| Sled pull: | 4:40 | 3:45 | faster than 13% |
| Run 4: | 5:10 | 4:57 | faster than 39% |
| Burpee broad jump: | 3:21 | 2:52 | faster than 25% |
| Run 5: | 5:08 | 5:05 | faster than 47% |
| Row: | 4:21 | 4:14 | faster than 32% |
| Run 6: | 5:09 | 5:03 | faster than 44% |
| Farmers carry: | 1:39 | 1:35 | faster than 40% |
| Run 7: | 5:03 | 5:06 | faster than 51% |
| Sandbag lunges: | 4:22 | 3:36 | faster than 17% |
| Run 8: | 4:30 | 4:22 | faster than 44% |
| Wall balls: | 4:55 | 4:14 | faster than 22% |
| Roxzone: | 5:13 | 5:10 | faster than 47% |
| Runs (8 km) | 39:55 | 39:02 | faster than 45% |
| Stations (8) | 29:38 | ||
| Finish | 1:14:41 | 1:11:14 | 164th of 256 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mitt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Helsinki 2026 · best of 2 | 4:17 |
| Sled push | 3:02 | Helsinki 2026 · best of 2 | 3:45 |
| Sled pull | 4:13 | Hamburg Oct Hamb · best of 2 | 5:43 |
| Burpee broad jump | 3:47 | Hamburg Oct Hamb · best of 2 | 4:25 |
| Row | 4:24 | Helsinki 2026 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Hamburg Oct Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Helsinki 2026 · best of 2 | 5:03 |
| Wall balls | 6:47 | Hamburg Oct Hamb · best of 2 | 6:49 |
| Runs (8 km) | 34:17 | Hamburg Oct Hamb · best of 2 | 36:58 |
| Roxzone | 5:19 | Hamburg Oct Hamb · best of 2 | 6:13 |
How to read
Each station's best across Mitt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Thomas Brach4 races
- Frank Kutter3 races
- Hubert Gast3 races
- Cedric Nougnava1 race
- David Baral1 race
- Markus Maurer1 race
- Tim Werner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 653 Pro Men
Shape of the race
This chart shows where Mitt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Mitt: faster than |
|---|---|
| Ski | 46% |
| Push | 80% |
| Pull | 74% |
| BBJ | 72% |
| Row | 48% |
| Carry | 74% |
| Lunges | 48% |
| Wall balls | 54% |
| Roxzone | 63% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitt beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sandbag lunges (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitt: 34:20 running, 33:43 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Pro Men: 37:31 running, 36:27 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Mitt | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:02 |
| SkiErg | 4:18 | 4:16 |
| Run 2 | 4:11 | 4:29 |
| Sled push | 3:07 | 3:53 |
| Run 3 | 4:25 | 4:51 |
| Sled pull | 4:13 | 5:00 |
| Run 4 | 4:25 | 4:53 |
| Burpee broad jump | 3:47 | 4:37 |
| Run 5 | 4:37 | 4:59 |
| Row | 4:32 | 4:31 |
| Run 6 | 4:29 | 4:53 |
| Farmers carry | 1:49 | 2:06 |
| Run 7 | 4:28 | 4:55 |
| Sandbag lunges | 5:10 | 5:06 |
| Run 8 | 3:57 | 4:29 |
| Wall balls | 6:47 | 6:58 |
| Roxzone | 5:19 | 5:44 |
| Finish | 1:13:14 | 1:22:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:14.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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