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Athlete · Open Men · 35-39 · NED NED

Mitchell van der Geugten

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www.roxtimes.com/athletes/mitchell-van-der-geugten-df171d61

11 HYROX races over 2 seasons: 3 solo, 8 in a team with 6 partners.

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Best Open Men time1:16:02Rotterdam 2026
Best Open Men place586thof 2,721 · Rotterdam 2026
Latest race1:05:46Heerenveen 2026 · Pro Doubles Men with Kay WissinkFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 94% of Open Men at Rotterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:16:02Rotterdam 2026 · 3 racesDoubles Men57:40London Olympia (EMEA Championship) 2026 · 7 races · with Jason van der GeugtenPro Doubles Men1:05:46Heerenveen 2026 · 1 race · with Kay Wissink

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:00 best 1:16:02 best 1:16:02 · Rotterdam

This line shows the finish time of Mitchell van der Geugten at each race, oldest on the left; lower is faster.The best was 1:16:02 at Rotterdam (Apr 2026); Mitchell van der Geugten was 9:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Open Men 1:25:41
Maastricht Sep 2025 Open Men 1:27:15
Rotterdam Apr 2026 Open Men 1:16:02

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:39 faster (1:25:41 to 1:16:02).

Every race

11 results at 11 races

Tap a result for its full report
Heerenveen 2026 17 May 2026
Race results
Pro Doubles Men, team 30-34, with Kay Wissink 1:05:46 111th of 315; 35th of 76 aged 30-34 33:25 26:24 6:01 Runs 33:25 · Stations 26:24 · Roxzone 6:01

111th of 315 Pro Doubles Men (faster than 64%).

Mitchell van der Geugten at HYROX Heerenveen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:39 4:10 faster than 77%
SkiErg: 3:47 3:49 faster than 58%
Run 2: 3:44 4:14 faster than 78%
Sled push: 2:22 2:10 faster than 32%
Run 3: 4:07 4:32 faster than 71%
Sled pull: 4:18 3:41 faster than 21%
Run 4: 4:22 4:32 faster than 58%
Burpee broad jump: 2:40 2:55 faster than 64%
Run 5: 4:21 4:37 faster than 65%
Row: 4:22 4:16 faster than 38%
Run 6: 4:16 4:32 faster than 65%
Farmers carry: 1:42 1:36 faster than 34%
Run 7: 4:21 4:36 faster than 65%
Sandbag lunges: 3:06 3:43 faster than 78%
Run 8: 4:40 4:57 faster than 60%
Wall balls: 4:07 4:26 faster than 61%
Roxzone: 6:01 6:26 faster than 60%
Runs (8 km) 33:25 36:04 faster than 68%
Stations (8) 26:24
Finish 1:05:46 1:09:37 111th of 315 · faster than 64%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Open Men, 35-39 1:16:02 586th of 2,721; 95th of 420 aged 35-39 36:55 33:42 5:29 Runs 36:55 · Stations 33:42 · Roxzone 5:29

586th of 2,721 Open Men (faster than 78%). Against the 81 who finished around 1:15:29: most time gained on farmers carry (0:20), most lost on burpee broad jump (0:51). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:17 more).

Mitchell van der Geugten at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 4:14 4:54 faster than 84%
SkiErg: 4:33 4:45 faster than 72%
Run 2: 4:10 4:43 faster than 81%
Sled push: 2:22 2:44 faster than 78%
Run 3: 4:25 5:02 faster than 80%
Sled pull: 4:08 4:31 faster than 66%
Run 4: 4:34 5:06 faster than 76%
Burpee broad jump: 5:33 5:43 faster than 53%
Run 5: 4:42 5:11 faster than 73%
Row: 4:45 4:51 faster than 60%
Run 6: 4:29 5:07 faster than 80%
Farmers carry: 1:37 2:11 faster than 93%
Run 7: 4:46 5:08 faster than 68%
Sandbag lunges: 4:57 5:12 faster than 58%
Run 8: 5:37 6:03 faster than 66%
Wall balls: 5:47 7:15 faster than 77%
Roxzone: 5:29 6:55 faster than 83%
Runs (8 km) 36:55 41:33 faster than 78%
Stations (8) 33:42
Finish 1:16:02 1:26:30 586th of 2,721 · faster than 78%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 30-34, with Jason van der Geugten 57:40 98th of 456; 21st of 87 aged 30-34 32:04 21:53 3:47 Runs 32:04 · Stations 21:53 · Roxzone 3:47

98th of 456 Doubles Men (faster than 78%).

Mitchell van der Geugten at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:50 4:09 faster than 74%
SkiErg: 3:43 3:48 faster than 66%
Run 2: 3:39 4:00 faster than 75%
Sled push: 1:28 1:30 faster than 61%
Run 3: 3:51 4:11 faster than 72%
Sled pull: 2:36 2:40 faster than 57%
Run 4: 3:46 4:13 faster than 78%
Burpee broad jump: 2:20 2:41 faster than 71%
Run 5: 3:54 4:18 faster than 74%
Row: 4:07 4:13 faster than 67%
Run 6: 3:55 4:17 faster than 69%
Farmers carry: 1:22 1:35 faster than 90%
Run 7: 3:55 4:19 faster than 73%
Sandbag lunges: 2:42 3:07 faster than 75%
Run 8: 5:18 5:45 faster than 70%
Wall balls: 3:35 4:03 faster than 85%
Roxzone: 3:47 4:21 faster than 83%
Runs (8 km) 32:04 35:12 faster than 75%
Stations (8) 21:53
Finish 57:40 1:03:42 98th of 456 · faster than 78%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Men, team 30-34, with Kay Wissink 59:45 88th of 1,738; 25th of 409 aged 30-34 33:03 22:03 4:43 Runs 33:03 · Stations 22:03 · Roxzone 4:43

88th of 1,738 Doubles Men (faster than 94%). Against the 52 who finished around 59:45: most time gained on wall balls (0:25), most lost on the eight runs (1:01). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:39 more).

Mitchell van der Geugten at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:11 3:57 faster than 92%
SkiErg: 3:34 3:58 faster than 98%
Run 2: 3:58 4:47 faster than 91%
Sled push: 1:58 1:53 faster than 39%
Run 3: 4:13 5:05 faster than 90%
Sled pull: 3:06 3:17 faster than 64%
Run 4: 4:21 5:08 faster than 87%
Burpee broad jump: 2:20 3:09 faster than 93%
Run 5: 4:14 5:15 faster than 92%
Row: 4:03 4:25 faster than 94%
Run 6: 4:17 5:11 faster than 91%
Farmers carry: 1:12 1:36 faster than 98%
Run 7: 4:22 5:10 faster than 88%
Sandbag lunges: 2:24 3:26 faster than 98%
Run 8: 4:32 5:40 faster than 93%
Wall balls: 3:26 4:22 faster than 99%
Roxzone: 4:43 6:03 faster than 92%
Runs (8 km) 33:03 40:27 faster than 91%
Stations (8) 22:03
Finish 59:45 1:12:40 88th of 1,738 · faster than 94%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025
Race results
Doubles Men, team 25-29, with Mees Eenkhoorn 1:04:11 123rd of 1,342; 45th of 326 aged 25-29 36:50 23:43 3:45 Runs 36:50 · Stations 23:43 · Roxzone 3:45

123rd of 1,342 Doubles Men (faster than 90%). Against the 40 who finished around 1:04:32: most time gained on row (0:16), most lost on the eight runs (0:48). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:04 less).

Mitchell van der Geugten at HYROX Utrecht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,342 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,342 Doubles Men here
Run 1: 4:14 4:58 faster than 86%
SkiErg: 3:47 4:01 faster than 86%
Run 2: 4:33 5:17 faster than 85%
Sled push: 1:51 2:03 faster than 74%
Run 3: 4:42 5:40 faster than 89%
Sled pull: 2:40 3:14 faster than 89%
Run 4: 4:51 5:42 faster than 85%
Burpee broad jump: 2:46 3:21 faster than 81%
Run 5: 4:57 5:51 faster than 85%
Row: 4:00 4:27 faster than 96%
Run 6: 4:55 5:45 faster than 84%
Farmers carry: 1:48 1:47 faster than 48%
Run 7: 4:51 5:42 faster than 85%
Sandbag lunges: 3:00 3:27 faster than 78%
Run 8: 3:51 4:49 faster than 83%
Wall balls: 3:51 4:35 faster than 91%
Roxzone: 3:45 4:57 faster than 91%
Runs (8 km) 36:50 44:08 faster than 87%
Stations (8) 23:43
Finish 1:04:11 1:16:14 123rd of 1,342 · faster than 90%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Open Men, 30-34 1:27:15 881st of 1,936; 219th of 419 aged 30-34 42:25 38:19 6:35 Runs 42:25 · Stations 38:19 · Roxzone 6:35

881st of 1,936 Open Men (faster than 54%). Against the 58 who finished around 1:27:02: most time gained on the roxzone (0:49), most lost on the eight runs (1:21). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:40 more).

Mitchell van der Geugten at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:14 4:47 faster than 81%
SkiErg: 4:17 4:29 faster than 75%
Run 2: 7:43 4:45 faster than 2%
Sled push: 2:56 2:41 faster than 33%
Run 3: 4:43 5:05 faster than 69%
Sled pull: 4:53 5:13 faster than 60%
Run 4: 4:47 5:08 faster than 68%
Burpee broad jump: 6:04 5:56 faster than 47%
Run 5: 5:09 5:26 faster than 62%
Row: 4:41 4:47 faster than 63%
Run 6: 5:10 5:14 faster than 52%
Farmers carry: 2:00 2:07 faster than 61%
Run 7: 5:00 5:13 faster than 60%
Sandbag lunges: 5:36 5:12 faster than 39%
Run 8: 5:43 5:58 faster than 58%
Wall balls: 7:52 8:08 faster than 53%
Roxzone: 6:35 7:33 faster than 71%
Runs (8 km) 42:25 41:55 faster than 47%
Stations (8) 38:19
Finish 1:27:15 1:29:04 881st of 1,936 · faster than 54%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team 30-39, with Kay Wissink 1:04:20 194th of 1,279; 92nd of 616 aged 30-39 35:27 23:57 5:00 Runs 35:27 · Stations 23:57 · Roxzone 5:00

194th of 1,279 Doubles Men (faster than 84%). Against the 39 who finished around 1:04:20: most time gained on wall balls (0:23), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:06 more).

Mitchell van der Geugten at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 3:51 4:33 faster than 88%
SkiErg: 3:50 3:58 faster than 75%
Run 2: 4:10 4:44 faster than 84%
Sled push: 1:55 1:54 faster than 48%
Run 3: 4:20 5:07 faster than 89%
Sled pull: 3:10 3:24 faster than 66%
Run 4: 4:25 5:06 faster than 86%
Burpee broad jump: 2:50 3:00 faster than 59%
Run 5: 4:35 5:12 faster than 82%
Row: 4:13 4:22 faster than 71%
Run 6: 4:57 5:08 faster than 60%
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 4:43 5:07 faster than 74%
Sandbag lunges: 3:17 3:29 faster than 61%
Run 8: 4:29 5:15 faster than 87%
Wall balls: 3:32 4:19 faster than 96%
Roxzone: 5:00 6:15 faster than 86%
Runs (8 km) 35:27 40:20 faster than 83%
Stations (8) 23:57
Finish 1:04:20 1:13:08 194th of 1,279 · faster than 84%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025
Race results
Doubles Men, team 30-39, with Joris Bouman 1:09:52 359th of 1,384; 171st of 612 aged 30-39 40:01 24:27 5:28 Runs 40:01 · Stations 24:27 · Roxzone 5:28

359th of 1,384 Doubles Men (faster than 74%). Against the 43 who finished around 1:09:36: most time gained on sandbag lunges (0:11), most lost on sled push (0:31). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:06 more).

Mitchell van der Geugten at HYROX Rotterdam 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,384 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,384 Doubles Men here
Run 1: 4:53 5:21 faster than 73%
SkiErg: 3:44 3:57 faster than 87%
Run 2: 4:45 5:02 faster than 64%
Sled push: 2:09 1:40 faster than 5%
Run 3: 4:47 5:24 faster than 79%
Sled pull: 3:04 3:03 faster than 48%
Run 4: 4:58 5:28 faster than 74%
Burpee broad jump: 2:52 3:22 faster than 75%
Run 5: 5:02 5:39 faster than 78%
Row: 4:17 4:26 faster than 72%
Run 6: 5:06 5:30 faster than 69%
Farmers carry: 1:33 1:38 faster than 62%
Run 7: 5:06 5:30 faster than 70%
Sandbag lunges: 2:54 3:23 faster than 80%
Run 8: 5:28 5:52 faster than 67%
Wall balls: 3:54 3:51 faster than 45%
Roxzone: 5:28 6:02 faster than 69%
Runs (8 km) 40:01 44:10 faster than 74%
Stations (8) 24:27
Finish 1:09:52 1:16:00 359th of 1,384 · faster than 74%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Men, 30-34 1:25:41 936th of 1,356; 246th of 341 aged 30-34 43:08 36:56 5:42 Runs 43:08 · Stations 36:56 · Roxzone 5:42

936th of 1,356 Open Men (faster than 30%). Against the 40 who finished around 1:26:13: most time gained on the roxzone (0:35), most lost on farmers carry (0:49). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:50 more).

Mitchell van der Geugten at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:47 4:38 faster than 41%
SkiErg: 4:12 4:17 faster than 62%
Run 2: 5:04 4:39 faster than 28%
Sled push: 2:40 2:34 faster than 43%
Run 3: 5:10 4:56 faster than 39%
Sled pull: 4:14 4:04 faster than 42%
Run 4: 5:21 4:55 faster than 33%
Burpee broad jump: 6:03 5:01 faster than 29%
Run 5: 5:28 5:04 faster than 33%
Row: 4:38 4:40 faster than 53%
Run 6: 5:34 4:56 faster than 24%
Farmers carry: 2:49 1:53 faster than 5%
Run 7: 5:24 4:57 faster than 31%
Sandbag lunges: 5:12 4:40 faster than 33%
Run 8: 6:23 5:32 faster than 24%
Wall balls: 7:08 5:28 faster than 19%
Roxzone: 5:42 5:20 faster than 42%
Runs (8 km) 43:08 39:48 faster than 32%
Stations (8) 36:56
Finish 1:25:41 1:18:26 936th of 1,356 · faster than 30%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Men, team 30-39, with Gabriel Meijer 1:05:37 126th of 820; 61st of 365 aged 30-39 33:12* 22:17* 5:07 Runs 33:12 · Stations 22:17 · Roxzone 5:07

126th of 820 Doubles Men (faster than 84%).

Mitchell van der Geugten at HYROX Maastricht Feb 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 820 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 820 Doubles Men here
Run 1: 6:24 6:49 faster than 65%
SkiErg: 3:44 3:59 faster than 89%
Run 2: 4:11 4:42 faster than 80%
Sled push: 1:16 1:32 faster than 94%
Run 3: 4:18 4:55 faster than 83%
Sled pull: 2:29 2:55 faster than 79%
Run 4: 4:22 5:00 faster than 82%
Burpee broad jump: 2:39 3:10 faster than 81%
Run 5: —
Row: 4:11 4:25 faster than 81%
Run 6: 4:37 5:04 faster than 72%
Farmers carry: 1:15 1:31 faster than 92%
Run 7: 4:46 5:05 faster than 67%
Sandbag lunges: 2:56 3:18 faster than 73%
Run 8: 4:34 5:05 faster than 73%
Wall balls: 3:47 3:52 faster than 61%
Roxzone: 5:07 6:11 faster than 85%
Runs (8 km) 33:12 36:43 faster than 77%
Stations (8) 22:17
Finish 1:05:37 1:13:57 126th of 820 · faster than 84%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Doubles Men, team 30-39, with Lloyd Bleeksma 1:09:33 278th of 1,180; 131st of 550 aged 30-39 40:15 24:13 5:09 Runs 40:15 · Stations 24:13 · Roxzone 5:09

278th of 1,180 Doubles Men (faster than 76%). Against the 39 who finished around 1:09:58: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:34 more).

Mitchell van der Geugten at HYROX Amsterdam 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,180 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,180 Doubles Men here
Run 1: 3:08 3:57 faster than 91%
SkiErg: 3:46 3:57 faster than 81%
Run 2: 4:43 5:27 faster than 85%
Sled push: 1:42 1:31 faster than 23%
Run 3: 5:35 5:42 faster than 57%
Sled pull: 2:39 2:43 faster than 57%
Run 4: 5:30 5:46 faster than 65%
Burpee broad jump: 3:37 3:11 faster than 29%
Run 5: 5:27 5:55 faster than 72%
Row: 4:15 4:26 faster than 76%
Run 6: 5:14 5:52 faster than 79%
Farmers carry: 1:24 1:30 faster than 66%
Run 7: 5:16 5:51 faster than 78%
Sandbag lunges: 2:55 3:20 faster than 77%
Run 8: 5:25 6:13 faster than 82%
Wall balls: 3:55 3:56 faster than 51%
Roxzone: 5:09 5:37 faster than 68%
Runs (8 km) 40:15 45:17 faster than 80%
Stations (8) 24:13
Finish 1:09:33 1:15:55 278th of 1,180 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mitchell has done each station

Part Best Race Typical
SkiErg 4:12 Vienna 2025 · best of 3 4:34
Sled push 2:22 Rotterdam 2026 · best of 3 3:04
Sled pull 4:08 Rotterdam 2026 · best of 3 4:57
Burpee broad jump 5:33 Rotterdam 2026 · best of 3 5:38
Row 4:38 Vienna 2025 · best of 3 4:53
Farmers carry 1:37 Rotterdam 2026 · best of 3 2:11
Sandbag lunges 4:57 Rotterdam 2026 · best of 3 5:20
Wall balls 5:47 Rotterdam 2026 · best of 3 7:03
Runs (8 km) 36:55 Rotterdam 2026 · best of 3 41:47
Roxzone 5:29 Rotterdam 2026 · best of 3 7:23
How to read

Each station's best across Mitchell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitchelledge = faster than everyone, centre = slowest

This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on BBJ (faster than 54%).

See the numbers
Part Mitchell: faster than
Ski 73%
Push 78%
Pull 66%
BBJ 54%
Row 60%
Carry 94%
Lunges 58%
Wall balls 78%
Roxzone 84%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 78%
Sled pull faster than 66%
Burpee broad jump faster than 54%
Row faster than 60%
Farmers carry faster than 94%
Sandbag lunges faster than 58%
Wall balls faster than 78%
Roxzone faster than 84%
Runs (8 km) faster than 78%

How much of the field Mitchell beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Burpee broad jump (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:22 faster
Sled pull 0:23 faster
Burpee broad jump 0:10 faster
Row 0:06 faster
Farmers carry 0:34 faster
Sandbag lunges 0:15 faster
Wall balls 1:28 faster
Roxzone 1:26 faster
Runs (8 km) 4:38 faster

Mitchell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: Row (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitchell against the typical Open Men finisher

Mitchell1:16:02
4:144:334:102:224:254:084:345:334:424:454:291:374:464:575:375:475:29
Typical Open Men1:25:21
4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 36:58 running, 33:42 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Mitchell Typical Open Men
Run 1 4:14 4:54
SkiErg 4:33 4:45
Run 2 4:10 4:43
Sled push 2:22 2:44
Run 3 4:25 5:02
Sled pull 4:08 4:31
Run 4 4:34 5:06
Burpee broad jump 5:33 5:43
Run 5 4:42 5:11
Row 4:45 4:51
Run 6 4:29 5:07
Farmers carry 1:37 2:11
Run 7 4:46 5:08
Sandbag lunges 4:57 5:12
Run 8 5:37 6:03
Wall balls 5:47 7:15
Roxzone 5:29 6:55
Finish 1:16:02 1:26:30

The race in order, left to right. A wider block than the one below is slower than typical.

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