Mitchell van der Geugten
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:16:02 (Rotterdam 2026) · Doubles Men 0:57:40 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:05:46 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:39 faster (1:25:41 to 1:16:02).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mitchell van der Geugten, Kay Wissinkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:46 | top 36% 111/315 | 33:25 | 26:24 | 6:01 | splitsSkiErg3:47Sled push2:22Sled pull4:18Burpee broad jump2:40Row4:22Farmers carry1:42Sandbag lunges3:06Wall balls4:07Run 13:39Run 23:44Run 34:07Run 44:22Run 54:21Run 64:16Run 74:21Run 84:40Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:02 | top 22% 586/2,721 | 36:55 | 33:42 | 5:29 | splitsSkiErg4:33Sled push2:22Sled pull4:08Burpee broad jump5:33Row4:45Farmers carry1:37Sandbag lunges4:57Wall balls5:47Run 14:14Run 24:10Run 34:25Run 44:34Run 54:42Run 64:29Run 74:46Run 85:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Mitchell van der Geugten, Jason van der Geugtenwhat the whole field did → | Doubles Men · team 30-34 | 0:57:40 | top 22% 98/456 | 32:04 | 21:53 | 3:47 | splitsSkiErg3:43Sled push1:28Sled pull2:36Burpee broad jump2:20Row4:07Farmers carry1:22Sandbag lunges2:42Wall balls3:35Run 13:50Run 23:39Run 33:51Run 43:46Run 53:54Run 63:55Run 73:55Run 85:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mitchell Van Der Geugten, Kay Wissinkwhat the whole field did → | Doubles Men · team 30-34 | 0:59:45 | top 6% 88/1,738 | 33:03 | 22:03 | 4:43 | splitsSkiErg3:34Sled push1:58Sled pull3:06Burpee broad jump2:20Row4:03Farmers carry1:12Sandbag lunges2:24Wall balls3:26Run 13:11Run 23:58Run 34:13Run 44:21Run 54:14Run 64:17Run 74:22Run 84:32Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Mitchell Van Der Geugten, Mees Eenkhoornwhat the whole field did → | Doubles Men · team 25-29 | 1:04:11 | top 10% 123/1,342 | 36:50 | 23:43 | 3:45 | splitsSkiErg3:47Sled push1:51Sled pull2:40Burpee broad jump2:46Row4:00Farmers carry1:48Sandbag lunges3:00Wall balls3:51Run 14:14Run 24:33Run 34:42Run 44:51Run 54:57Run 64:55Run 74:51Run 83:51Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:27:15 | top 46% 881/1,936 | 42:25 | 38:19 | 6:35 | splitsSkiErg4:17Sled push2:56Sled pull4:53Burpee broad jump6:04Row4:41Farmers carry2:00Sandbag lunges5:36Wall balls7:52Run 14:14Run 27:43Run 34:43Run 44:47Run 55:09Run 65:10Run 75:00Run 85:43Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Kay Wissink, Mitchell van der Geugtenwhat the whole field did → | Doubles Men · team 30-39 | 1:04:20 | top 16% 193/1,279 | 35:27 | 23:57 | 5:00 | splitsSkiErg3:50Sled push1:55Sled pull3:10Burpee broad jump2:50Row4:13Farmers carry1:10Sandbag lunges3:17Wall balls3:32Run 13:51Run 24:10Run 34:20Run 44:25Run 54:35Run 64:57Run 74:43Run 84:29Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Joris Bouman, Mitchell Van Der Geugtenwhat the whole field did → | Doubles Men · team 30-39 | 1:09:52 | top 26% 359/1,384 | 40:01 | 24:27 | 5:28 | splitsSkiErg3:44Sled push2:09Sled pull3:04Burpee broad jump2:52Row4:17Farmers carry1:33Sandbag lunges2:54Wall balls3:54Run 14:53Run 24:45Run 34:47Run 44:58Run 55:02Run 65:06Run 75:06Run 85:28Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:41 | 936th of 1,356 | 43:08 | 36:56 | 5:42 | splitsSkiErg4:12Sled push2:40Sled pull4:14Burpee broad jump6:03Row4:38Farmers carry2:49Sandbag lunges5:12Wall balls7:08Run 14:47Run 25:04Run 35:10Run 45:21Run 55:28Run 65:34Run 75:24Run 86:23Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Gabriel Meijer, Mitchell Van Der Geugtenwhat the whole field did → | Doubles Men · team 30-39 | 1:05:37 | top 16% 126/820 | 33:12* | 22:17* | 5:07 | splitsSkiErg3:44Sled push1:16Sled pull2:29Burpee broad jump2:39Row4:11Farmers carry1:15Sandbag lunges2:56Wall balls3:47Run 16:24Run 24:11Run 34:18Run 44:22Run 5—Run 64:37Run 74:46Run 84:34Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Mitchell Van Der Geugten, Lloyd Bleeksmawhat the whole field did → | Doubles Men · team 30-39 | 1:09:33 | top 24% 276/1,180 | 40:15 | 24:13 | 5:09 | splitsSkiErg3:46Sled push1:42Sled pull2:39Burpee broad jump3:37Row4:15Farmers carry1:24Sandbag lunges2:55Wall balls3:55Run 13:08Run 24:43Run 35:35Run 45:30Run 55:27Run 65:14Run 75:16Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:02.
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- Every session written for your weak station, not a generic plan
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