NED Mitchell Schaefers
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:20:19 (Utrecht 2025) · Pro Doubles Men 1:01:27 (Rotterdam 2026) · Doubles Mixed 1:08:50 (Ghent 2025) · Doubles Men 1:12:19 (Heerenveen 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Mark Mul, Mitchell Schaeferswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:45 | top 40% 126/315 | 33:52 | 25:39 | 5:19 | splitsSkiErg3:45Sled push1:50Sled pull3:24Burpee broad jump2:25Row4:16Farmers carry1:49Sandbag lunges4:09Wall balls4:01Run 12:58Run 23:46Run 34:07Run 44:10Run 54:23Run 64:38Run 74:41Run 85:14Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Mark Mul, Mitchell Schaeferswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:27 | top 21% 80/385 | 32:11 | 24:57 | 4:23 | splitsSkiErg3:58Sled push1:42Sled pull3:16Burpee broad jump2:12Row4:22Farmers carry1:39Sandbag lunges3:16Wall balls4:32Run 13:59Run 23:41Run 33:56Run 44:04Run 54:02Run 64:03Run 73:59Run 84:30Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Mitchell Schaefers, Mark Mulwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:03 | top 38% 185/492 | 31:16 | 26:15 | 5:37 | splitsSkiErg3:52Sled push2:06Sled pull3:39Burpee broad jump2:56Row4:11Farmers carry1:39Sandbag lunges3:53Wall balls3:59Run 13:11Run 23:51Run 34:01Run 43:53Run 54:00Run 64:01Run 73:59Run 84:24Full report for this race → |
| Ghent 2025 12 Dec 2025team: Mitchell Schaefers, Daniëlle Hugueninwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:50 | top 14% 148/1,085 | 36:35 | 27:06 | 5:13 | splitsSkiErg4:07Sled push2:17Sled pull3:24Burpee broad jump3:42Row4:36Farmers carry1:31Sandbag lunges3:21Wall balls4:08Run 14:54Run 24:22Run 34:41Run 44:29Run 54:29Run 64:38Run 74:36Run 84:29Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:20:19 | top 27% 502/1,912 | 41:07 | 34:47 | 4:30 | splitsSkiErg4:26Sled push3:19Sled pull3:34Burpee broad jump5:15Row4:58Farmers carry1:44Sandbag lunges5:29Wall balls6:02Run 15:07Run 25:29Run 35:29Run 45:15Run 55:20Run 64:57Run 75:13Run 84:20Full report for this race → |
| Heerenveen 2025 9 May 2025team: Mitchell Schaefers, Bink Bakkerwhat the whole field did → | Doubles Men · team U29 | 1:12:19 | top 39% 320/838 | 39:06 | 26:25 | 6:54 | splitsSkiErg4:00Sled push1:55Sled pull3:25Burpee broad jump3:04Row4:36Farmers carry1:42Sandbag lunges3:54Wall balls3:49Run 14:23Run 24:24Run 34:39Run 44:45Run 55:08Run 65:02Run 75:02Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
