AUS Mitchell Hall
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:08:27 (Sydney 2026) · Pro Doubles Men 1:02:57 (Melbourne 2025) · Doubles Men 1:02:30 (Brisbane 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:18 faster (1:14:45 to 1:08:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:08:27 | top 26% 142/556 | 31:38 | 28:55 | 7:57 | splitsSkiErg3:54Sled push2:46Sled pull3:59Burpee broad jump2:39Row4:15Farmers carry1:59Sandbag lunges4:12Wall balls5:11Run 13:06Run 23:31Run 33:43Run 43:45Run 54:08Run 63:55Run 73:56Run 85:38Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Mitchell Hall, Jayden Tuirawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:57 | top 21% 98/468 | 31:39 | 24:15 | 7:08 | splitsSkiErg3:37Sled push1:59Sled pull3:43Burpee broad jump2:28Row3:57Farmers carry1:45Sandbag lunges3:14Wall balls3:32Run 12:06Run 23:50Run 34:08Run 44:10Run 54:11Run 63:57Run 74:07Run 85:15Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:19:22 | top 48% 157/333 | 35:19 | 35:35 | 8:32 | splitsSkiErg4:05Sled push3:02Sled pull5:58Burpee broad jump4:38Row4:22Farmers carry2:23Sandbag lunges5:17Wall balls5:50Run 13:30Run 23:57Run 34:17Run 44:21Run 54:26Run 64:14Run 74:20Run 86:19Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Mitchell Hall, Niall Johnsonwhat the whole field did → | Doubles Men · team U29 | 1:02:30 | top 8% 25/347 | 36:26 | 21:32 | 4:39 | splitsSkiErg3:29Sled push1:20Sled pull2:03Burpee broad jump3:04Row3:52Farmers carry1:23Sandbag lunges2:47Wall balls3:34Run 13:16Run 24:16Run 34:30Run 44:31Run 54:52Run 64:59Run 74:57Run 85:09Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 30-34 | 1:14:45 | top 35% 45/129 | 38:35 | 31:09 | 5:05 | splitsSkiErg4:14Sled push2:46Sled pull5:07Burpee broad jump3:03Row4:19Farmers carry1:59Sandbag lunges4:11Wall balls5:30Run 13:11Run 24:38Run 34:52Run 44:49Run 55:09Run 64:56Run 74:50Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Pro Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:27.
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Free to download. Used by more than 40,000 HYROX athletes.
