AUS Mitch Lovelock
14 HYROX results (11 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 0:57:30 (Sydney 2026) · Doubles Mixed 0:55:54 (Brisbane 2026) · Doubles Men 0:58:03 (Perth 2026).
0:57:30 best Pro Men time · Sydney 2026 also raced Doubles Mixed, Doubles Men: each has its own best below
2nd of 265 best Pro Men place · Brisbane 2025 among Pro Men finishers there
0:58:03 latest race · Perth 2026 first Doubles Men race Doubles Men with Adam Shelton
Sled pull strongest segment · Sydney 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:001:00:001:02:001:04:001:06:001:08:00 best 0:57:30 best 0:57:30 · Sydney
Each dot is one Pro Men race. From the first Pro Men race to the best: 12:05 faster (1:09:35 to 0:57:30).
0:56:000:58:001:00:001:02:00 best 0:55:54
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Adam Shelton, Mitch Lovelockwhat the whole field did → | Doubles Men · team 25-29 | 0:58:03 | top 3% 20/709 | 33:34 | 21:12 | 3:17 | splitsSkiErg3:24Sled push1:34Sled pull2:39Burpee broad jump2:01Row3:52Farmers carry1:41Sandbag lunges2:39Wall balls3:22Run 13:00Run 24:12Run 34:37Run 44:44Run 54:51Run 64:26Run 74:03Run 83:44Full report for this race → |
| Perth 2026 21 Aug 2026what the whole field did → | Pro Men · 25-29 | 0:58:38 | 10th of 293 | 30:18 | 24:50 | 3:30 | splitsSkiErg3:56Sled push2:29Sled pull3:16Burpee broad jump2:28Row4:08Farmers carry1:59Sandbag lunges3:12Wall balls3:22Run 13:00Run 23:54Run 34:02Run 44:07Run 54:06Run 64:01Run 73:45Run 83:27Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 25-29 | 0:57:30 | 6th of 556 | 28:41 | 23:14 | 5:39 | splitsSkiErg3:51Sled push2:09Sled pull2:54Burpee broad jump2:28Row3:57Farmers carry1:32Sandbag lunges3:01Wall balls3:22Run 13:16Run 23:27Run 33:28Run 43:30Run 53:30Run 63:23Run 73:23Run 84:47Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:00:11 | top 12% 90/767 | 30:37 | 25:22 | 4:17 | splitsSkiErg3:57Sled push2:44Sled pull3:21Burpee broad jump2:48Row4:11Farmers carry1:43Sandbag lunges3:17Wall balls3:21Run 12:23Run 23:46Run 33:58Run 44:01Run 54:09Run 64:03Run 74:09Run 84:13Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:01:04 | 6th of 347 | 28:57 | 26:22 | 5:50 | splitsSkiErg3:58Sled push2:47Sled pull3:39Burpee broad jump2:53Row4:18Farmers carry1:39Sandbag lunges3:03Wall balls4:05Run 14:08Run 23:19Run 33:30Run 43:36Run 53:39Run 63:26Run 73:32Run 83:51Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jasmine Bourchier, Mitch Lovelockwhat the whole field did → | Doubles Mixed · team 30-34 | 0:55:54 | 9th of 1,664 | 30:56 | 20:31 7 of 8 | 4:31 | splitsSkiErg3:33Sled push1:36Sled pull2:33Burpee broad jump2:20Row3:58Farmers carry1:26Sandbag lunges2:33Wall balls—Run 13:27Run 23:45Run 33:57Run 43:59Run 54:00Run 64:01Run 73:57Run 83:54Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:00:23 | 5th of 423 | 30:09 | 25:43 | 4:36 | splitsSkiErg3:58Sled push3:08Sled pull3:50Burpee broad jump2:39Row4:05Farmers carry1:40Sandbag lunges3:05Wall balls3:18Run 13:20Run 23:41Run 33:54Run 44:00Run 53:54Run 63:52Run 73:47Run 83:45Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Taylah Jugovac, Mitch Lovelockwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:31 | top 6% 130/2,353 | 35:23 | 20:17 | 6:55 | splitsSkiErg3:36Sled push1:30Sled pull2:44Burpee broad jump1:53Row3:42Farmers carry1:17Sandbag lunges2:27Wall balls3:08Run 12:30Run 24:28Run 34:41Run 44:37Run 54:31Run 64:49Run 74:40Run 85:09Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:00:38 | top 3% 15/740 | 27:58 | 26:44 | 6:01 | splitsSkiErg4:00Sled push3:48Sled pull3:54Burpee broad jump2:57Row4:02Farmers carry1:40Sandbag lunges3:17Wall balls3:06Run 12:07Run 23:27Run 33:33Run 43:40Run 53:45Run 63:40Run 73:40Run 84:11Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Men · 25-29 | 0:59:59 | 8th of 211 | 28:41 | 25:46 | 5:37 | splitsSkiErg3:45Sled push3:03Sled pull3:35Burpee broad jump2:46Row4:05Farmers carry1:43Sandbag lunges3:35Wall balls3:14Run 13:45Run 23:24Run 33:34Run 43:37Run 53:37Run 63:35Run 73:34Run 83:37Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Men · 25-29 | 0:59:26 | 2nd of 265 | 30:26 | 24:30 | 4:33 | splitsSkiErg3:53Sled push2:29Sled pull3:15Burpee broad jump2:49Row4:04Farmers carry1:44Sandbag lunges3:08Wall balls3:08Run 12:06Run 23:51Run 34:08Run 44:07Run 54:09Run 64:03Run 74:03Run 84:04Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:03:26 | top 4% 13/364 | 30:57 | 26:35 | 5:59 | splitsSkiErg3:53Sled push2:38Sled pull4:21Burpee broad jump3:09Row4:10Farmers carry1:42Sandbag lunges3:15Wall balls3:27Run 12:10Run 23:48Run 34:01Run 44:12Run 54:12Run 63:58Run 74:03Run 84:36Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:03:12 | 8th of 104 | 31:14 | 26:41 | 5:20 | splitsSkiErg3:50Sled push2:32Sled pull3:57Burpee broad jump3:13Row4:02Farmers carry1:45Sandbag lunges3:28Wall balls3:54Run 14:17Run 23:39Run 33:51Run 43:56Run 53:53Run 63:48Run 73:56Run 83:57Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Pro Men · 25-29 | 1:09:35 | top 26% 33/130 | 36:46 | 28:41 | 4:13 | splitsSkiErg3:47Sled push2:47Sled pull4:23Burpee broad jump3:36Row4:04Farmers carry1:47Sandbag lunges4:16Wall balls4:01Run 12:41Run 24:02Run 34:15Run 44:13Run 54:21Run 68:10Run 74:29Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Pro Men race
Full race report →Sydney 2026, against 556 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 97%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 95%
Runs (8 km) faster than 94%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 0:44 faster
Sled pull 1:38 faster
Burpee broad jump 1:36 faster
Row 0:26 faster
Farmers carry 0:27 faster
Sandbag lunges 1:47 faster
Wall balls 2:38 faster
Roxzone 1:25 faster
Runs (8 km) 5:16 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitch against the typical Pro Men finisher
Mitch0:57:30
Typical Pro Men1:13:55
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:57:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
