Misty Cey
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Misty Cey at each race, oldest on the left; lower is faster.The best was 1:18:20 at Toronto (Oct 2024); Misty Cey was 7:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:18:20 |
| Dallas | Nov 2024 | Open Women | 1:22:39 |
| Houston | Mar 2025 | Open Women | 1:19:19 |
| Dallas | Nov 2025 | Open Women | 1:25:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Misty Cey at each race, oldest on the left; lower is faster.The best was 1:14:02 at Houston (Mar 2026); Misty Cey was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Women | 1:15:05 |
| Phoenix | Jan 2026 | Pro Doubles Women | 1:17:17 |
| Houston | Mar 2026 | Pro Doubles Women | 1:14:02 |
| Salt Lake City | Sep 2026 | Pro Doubles Women | 1:21:06 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
115th of 203 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:10 | faster than 64% |
| SkiErg: | 4:30 | 4:34 | faster than 60% |
| Run 2: | 5:30 | 5:18 | faster than 43% |
| Sled push: | 2:24 | 2:10 | faster than 27% |
| Run 3: | 5:40 | 5:36 | faster than 46% |
| Sled pull: | 3:39 | 4:11 | faster than 76% |
| Run 4: | 5:50 | 5:34 | faster than 40% |
| Burpee broad jump: | 3:28 | 3:19 | faster than 42% |
| Run 5: | 5:50 | 5:40 | faster than 44% |
| Row: | 4:44 | 4:50 | faster than 64% |
| Run 6: | 6:02 | 5:40 | faster than 36% |
| Farmers carry: | 1:57 | 1:52 | faster than 41% |
| Run 7: | 6:24 | 5:44 | faster than 27% |
| Sandbag lunges: | 3:56 | 3:56 | faster than 50% |
| Run 8: | 6:37 | 5:40 | faster than 25% |
| Wall balls: | 3:41 | 4:06 | faster than 79% |
| Roxzone: | 8:04 | 8:03 | faster than 49% |
| Runs (8 km) | 44:48 | 42:18 | faster than 39% |
| Stations (8) | 28:19 | ||
| Finish | 1:21:06 | 1:18:51 | 115th of 203 · faster than 43% |
62nd of 356 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:03 | faster than 83% |
| SkiErg: | 4:26 | 4:42 | faster than 77% |
| Run 2: | 4:45 | 5:27 | faster than 76% |
| Sled push: | 2:29 | 2:39 | faster than 63% |
| Run 3: | 4:45 | 5:48 | faster than 84% |
| Sled pull: | 3:52 | 5:17 | faster than 92% |
| Run 4: | 4:54 | 5:54 | faster than 80% |
| Burpee broad jump: | 3:32 | 3:54 | faster than 62% |
| Run 5: | 5:01 | 6:03 | faster than 79% |
| Row: | 4:44 | 5:03 | faster than 78% |
| Run 6: | 4:59 | 5:52 | faster than 78% |
| Farmers carry: | 1:55 | 2:01 | faster than 65% |
| Run 7: | 5:05 | 5:54 | faster than 74% |
| Sandbag lunges: | 3:40 | 4:18 | faster than 72% |
| Run 8: | 5:08 | 6:07 | faster than 78% |
| Wall balls: | 3:56 | 4:39 | faster than 79% |
| Roxzone: | 5:55 | 8:06 | faster than 85% |
| Runs (8 km) | 39:38 | 47:31 | faster than 81% |
| Stations (8) | 28:34 | ||
| Finish | 1:14:02 | 1:27:23 | 62nd of 356 · faster than 82% |
101st of 185 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:56 | faster than 38% |
| SkiErg: | 4:17 | 4:22 | faster than 64% |
| Run 2: | 4:52 | 4:58 | faster than 55% |
| Sled push: | 2:22 | 2:15 | faster than 38% |
| Run 3: | 5:12 | 5:16 | faster than 54% |
| Sled pull: | 3:35 | 3:48 | faster than 64% |
| Run 4: | 5:27 | 5:14 | faster than 40% |
| Burpee broad jump: | 3:47 | 3:14 | faster than 24% |
| Run 5: | 5:38 | 5:21 | faster than 36% |
| Row: | 4:43 | 4:48 | faster than 63% |
| Run 6: | 5:25 | 5:18 | faster than 45% |
| Farmers carry: | 1:52 | 1:47 | faster than 38% |
| Run 7: | 5:25 | 5:22 | faster than 46% |
| Sandbag lunges: | 4:03 | 3:38 | faster than 29% |
| Run 8: | 5:53 | 5:34 | faster than 36% |
| Wall balls: | 4:01 | 4:03 | faster than 52% |
| Roxzone: | 5:47 | 5:46 | faster than 48% |
| Runs (8 km) | 42:57 | 42:21 | faster than 45% |
| Stations (8) | 28:40 | ||
| Finish | 1:17:17 | 1:16:23 | 101st of 185 · faster than 45% |
354th of 1,494 Open Women (faster than 76%). Against the 45 who finished around 1:26:26: most time gained on burpee broad jump (0:20), most lost on wall balls (0:44). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:08 | faster than 78% |
| SkiErg: | 4:58 | 5:11 | faster than 70% |
| Run 2: | 4:59 | 5:41 | faster than 79% |
| Sled push: | 2:29 | 2:47 | faster than 73% |
| Run 3: | 5:08 | 6:00 | faster than 83% |
| Sled pull: | 4:55 | 6:00 | faster than 81% |
| Run 4: | 5:24 | 6:03 | faster than 75% |
| Burpee broad jump: | 5:17 | 6:43 | faster than 78% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 5:21 | 5:46 | faster than 80% |
| Run 6: | 5:35 | 6:05 | faster than 67% |
| Farmers carry: | 1:53 | 2:17 | faster than 87% |
| Run 7: | 6:08 | 6:07 | faster than 49% |
| Sandbag lunges: | 4:22 | 5:22 | faster than 79% |
| Run 8: | 6:12 | 6:26 | faster than 56% |
| Wall balls: | 6:28 | 6:51 | faster than 57% |
| Roxzone †: | 5:35 | ||
| Runs (8 km) | 44:32 | 49:10 | faster than 70% |
| Stations (8) | 35:43 | ||
| Finish | 1:25:50 | 1:37:13 | 354th of 1,494 · faster than 76% |
100th of 400 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:59 | faster than 75% |
| SkiErg: | 4:17 | 4:28 | faster than 75% |
| Run 2: | 4:58 | 5:33 | faster than 74% |
| Sled push: | 2:09 | 2:30 | faster than 85% |
| Run 3: | 5:07 | 5:55 | faster than 79% |
| Sled pull: | 3:24 | 4:42 | faster than 95% |
| Run 4: | 5:18 | 5:54 | faster than 74% |
| Burpee broad jump: | 3:39 | 3:36 | faster than 46% |
| Run 5: | 5:31 | 6:00 | faster than 69% |
| Row: | 4:49 | 5:13 | faster than 83% |
| Run 6: | 5:15 | 5:58 | faster than 75% |
| Farmers carry: | 1:46 | 1:55 | faster than 70% |
| Run 7: | 5:15 | 6:01 | faster than 78% |
| Sandbag lunges: | 3:52 | 4:02 | faster than 57% |
| Run 8: | 5:21 | 6:08 | faster than 73% |
| Wall balls: | 4:12 | 4:21 | faster than 58% |
| Roxzone: | 5:00 | 5:37 | faster than 62% |
| Runs (8 km) | 42:02 | 47:32 | faster than 75% |
| Stations (8) | 28:08 | ||
| Finish | 1:15:05 | 1:24:51 | 100th of 400 · faster than 75% |
107th of 646 Open Women (faster than 83%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:23 | faster than 76% |
| SkiErg: | 4:46 | 5:11 | faster than 87% |
| Run 2: | 4:55 | 5:38 | faster than 79% |
| Sled push: | 2:18 | 2:30 | faster than 66% |
| Run 3: | 5:10 | 5:53 | faster than 79% |
| Sled pull: | 4:15 | 5:42 | faster than 92% |
| Run 4: | 5:20 | 5:58 | faster than 75% |
| Burpee broad jump: | 5:12 | 6:44 | faster than 80% |
| Run 5: | 5:30 | 6:12 | faster than 74% |
| Row: | 4:41 | 5:28 | faster than 98% |
| Run 6: | 5:35 | 6:03 | faster than 68% |
| Farmers carry: | 1:49 | 2:16 | faster than 89% |
| Run 7: | 5:28 | 6:02 | faster than 71% |
| Sandbag lunges: | 3:56 | 5:17 | faster than 86% |
| Run 8: | 5:48 | 6:26 | faster than 69% |
| Wall balls: | 3:45 | 5:51 | faster than 96% |
| Roxzone: | 6:12 | 7:43 | faster than 79% |
| Runs (8 km) | 42:29 | 47:42 | faster than 76% |
| Stations (8) | 30:42 | ||
| Finish | 1:19:19 | 1:35:36 | 107th of 646 · faster than 83% |
79th of 620 Open Women (faster than 87%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:58 | faster than 82% |
| SkiErg: | 4:52 | 5:15 | faster than 85% |
| Run 2: | 5:10 | 5:45 | faster than 74% |
| Sled push: | 3:01 | 2:59 | faster than 48% |
| Run 3: | 5:12 | 6:00 | faster than 80% |
| Sled pull: | 4:04 | 5:58 | faster than 95% |
| Run 4: | 5:11 | 6:07 | faster than 83% |
| Burpee broad jump: | 0:05 ‡ | 6:29 | |
| Run 5: | 5:42 | 6:22 | faster than 74% |
| Row: | 5:01 | 5:35 | faster than 92% |
| Run 6: | 5:36 | 6:13 | faster than 72% |
| Farmers carry: | 1:49 | 2:15 | faster than 91% |
| Run 7: | 5:39 | 6:12 | faster than 70% |
| Sandbag lunges: | 4:02 | 5:10 | faster than 84% |
| Run 8: | 6:07 | 6:51 | faster than 69% |
| Wall balls: | 4:16 | 6:20 | faster than 94% |
| Roxzone: | 11:52 | 8:41 | faster than 14% |
| Runs (8 km) | 43:42 | 49:49 | faster than 78% |
| Stations (8) | 27:10 | ||
| Finish | 1:22:39 | 1:39:21 | 79th of 620 · faster than 87% |
57th of 691 Open Women (faster than 91%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:57 | faster than 81% |
| SkiErg: | 4:48 | 5:14 | faster than 88% |
| Run 2: | 4:46 | 5:20 | faster than 79% |
| Sled push: | 2:12 | 2:45 | faster than 85% |
| Run 3: | 4:55 | 5:36 | faster than 83% |
| Sled pull: | 4:05 | 6:07 | faster than 96% |
| Run 4: | 4:56 | 5:39 | faster than 83% |
| Burpee broad jump: | 4:51 | 6:39 | faster than 84% |
| Run 5: | 5:04 | 5:49 | faster than 81% |
| Row: | 5:07 | 5:40 | faster than 87% |
| Run 6: | 4:50 | 5:45 | faster than 87% |
| Farmers carry: | 1:49 | 2:12 | faster than 88% |
| Run 7: | 4:58 | 5:45 | faster than 83% |
| Sandbag lunges: | 3:44 | 5:18 | faster than 91% |
| Run 8: | 5:54 | 6:48 | faster than 77% |
| Wall balls: | 4:02 | 6:18 | faster than 96% |
| Roxzone: | 7:10 | 8:59 | faster than 81% |
| Runs (8 km) | 40:36 | 46:42 | faster than 84% |
| Stations (8) | 30:38 | ||
| Finish | 1:18:20 | 1:37:02 | 57th of 691 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Misty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Houston 2025 · best of 4 | 5:16 |
| Sled push | 2:12 | Toronto 2024 · best of 4 | 2:55 |
| Sled pull | 4:04 | Dallas 2024 · best of 4 | 5:47 |
| Burpee broad jump | 4:51 | Toronto 2024 · best of 3 | 6:46 |
| Row | 4:41 | Houston 2025 · best of 4 | 5:31 |
| Farmers carry | 1:49 | Houston 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:44 | Toronto 2024 · best of 4 | 5:13 |
| Wall balls | 3:45 | Houston 2025 · best of 4 | 6:43 |
| Runs (8 km) | 40:36 | Toronto 2024 · best of 4 | 46:44 |
| Roxzone | 6:12 | Houston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Misty's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christina Archie5 races
- Dan Brown1 race
- Hussain Azeem1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Misty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 81%).
See the numbers
| Part | Misty: faster than |
|---|---|
| Ski | 88% |
| Push | 85% |
| Pull | 96% |
| BBJ | 84% |
| Row | 88% |
| Carry | 89% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 81% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Misty beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Roxzone (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Misty's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Misty against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Misty: 40:43 running, 30:38 at the stations and 7:10 in the roxzone; the longest station was the row (5:07).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Misty | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:57 |
| SkiErg | 4:48 | 5:14 |
| Run 2 | 4:46 | 5:20 |
| Sled push | 2:12 | 2:45 |
| Run 3 | 4:55 | 5:36 |
| Sled pull | 4:05 | 6:07 |
| Run 4 | 4:56 | 5:39 |
| Burpee broad jump | 4:51 | 6:39 |
| Run 5 | 5:04 | 5:49 |
| Row | 5:07 | 5:40 |
| Run 6 | 4:50 | 5:45 |
| Farmers carry | 1:49 | 2:12 |
| Run 7 | 4:58 | 5:45 |
| Sandbag lunges | 3:44 | 5:18 |
| Run 8 | 5:54 | 6:48 |
| Wall balls | 4:02 | 6:18 |
| Roxzone | 7:10 | 8:59 |
| Finish | 1:18:20 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:20.
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