NED Mirjam Westerhout
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:13:15 (Katowice 2026) · Doubles Women 1:04:02 (Amsterdam 2026) · Doubles Mixed 1:02:07 (Heerenveen 2026).
Two results in one division at the same race (Doubles Women at Rotterdam Apr 2026): either two athletes called Mirjam Westerhout, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Mirjam Westerhout, Ruben Verzijlwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:07 | top 4% 50/1,297 | 33:22 | 23:24 | 5:25 | splitsSkiErg3:48Sled push1:38Sled pull3:22Burpee broad jump2:49Row4:06Farmers carry1:24Sandbag lunges2:48Wall balls3:29Run 13:42Run 24:00Run 34:08Run 44:18Run 54:15Run 64:16Run 74:22Run 84:24Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Gabry Mourik, Mirjam Westerhoutwhat the whole field did → | Doubles Women · team 30-34 | 1:06:02 | top 1% 14/2,052 | 35:19 | 26:03 | 4:44 | splitsSkiErg4:31Sled push1:53Sled pull3:12Burpee broad jump3:17Row4:50Farmers carry1:43Sandbag lunges2:44Wall balls3:53Run 14:23Run 24:07Run 34:21Run 44:25Run 54:22Run 64:24Run 74:20Run 85:00Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Floor Vergeer, Mirjam Westerhoutwhat the whole field did → | Doubles Women · team 16-24 | 1:08:42 | top 3% 43/2,052 | 37:04 | 26:21 | 5:22 | splitsSkiErg4:30Sled push1:36Sled pull3:04Burpee broad jump3:52Row4:49Farmers carry1:47Sandbag lunges2:56Wall balls3:47Run 14:30Run 24:16Run 34:26Run 44:32Run 54:35Run 64:38Run 74:46Run 85:25Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 25-29 | 1:13:15 | top 7% 33/486 | 39:06 | 30:48 | 3:26 | splitsSkiErg5:00Sled push2:12Sled pull3:59Burpee broad jump5:23Row4:58Farmers carry1:48Sandbag lunges3:18Wall balls4:10Run 14:51Run 24:33Run 34:43Run 44:55Run 54:58Run 64:47Run 74:54Run 85:28Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Amy Huffels, Mirjam Westerhoutwhat the whole field did → | Doubles Women · team 25-29 | 1:04:02 | 7th of 1,635 | 34:49 | 23:58 | 5:19 | splitsSkiErg4:07Sled push1:34Sled pull3:16Burpee broad jump2:53Row4:21Farmers carry1:33Sandbag lunges2:45Wall balls3:29Run 13:18Run 24:12Run 34:23Run 44:26Run 54:30Run 64:34Run 74:35Run 84:52Full report for this race → |
| Ghent 2025 12 Dec 2025team: Mirjam Westerhout, Silke Van Der Meerwhat the whole field did → | Doubles Women · team 25-29 | 1:11:03 | top 5% 41/886 | 40:26 | 24:51 | 5:51 | splitsSkiErg4:17Sled push1:39Sled pull3:48Burpee broad jump2:38Row4:32Farmers carry1:33Sandbag lunges2:57Wall balls3:27Run 14:58Run 24:36Run 35:07Run 45:35Run 55:03Run 65:01Run 75:09Run 85:00Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Gabry Mourik, Mirjam Westerhoutwhat the whole field did → | Doubles Women · team 30-34 | 1:08:15 | top 2% 15/1,124 | 37:15 | 27:05 | 4:00 | splitsSkiErg4:21Sled push2:11Sled pull3:47Burpee broad jump3:45Row4:51Farmers carry1:49Sandbag lunges2:47Wall balls3:34Run 14:23Run 24:36Run 34:53Run 44:56Run 54:54Run 64:58Run 74:53Run 83:46Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Gabry Mourik, Mirjam Westerhoutwhat the whole field did → | Doubles Women · team 30-34 | 1:07:07 | top 2% 13/1,069 | 35:45 | 26:12 | 5:14 | splitsSkiErg4:12Sled push1:41Sled pull3:31Burpee broad jump3:22Row5:00Farmers carry1:36Sandbag lunges2:53Wall balls3:57Run 14:19Run 24:13Run 34:28Run 44:27Run 54:34Run 64:24Run 74:39Run 84:44Full report for this race → |
| Heerenveen 2025 10 May 2025team: Mirjam Westerhout, Dylan Versluiswhat the whole field did → | Doubles Mixed · team U29 | 1:04:28 | top 3% 22/744 | 35:01 | 23:20 | 6:11 | splitsSkiErg3:41Sled push1:46Sled pull3:07Burpee broad jump2:48Row4:13Farmers carry1:20Sandbag lunges2:49Wall balls3:36Run 13:54Run 24:14Run 34:20Run 44:26Run 54:27Run 64:29Run 74:32Run 84:43Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Mirjam Westerhout, Joline De Jongwhat the whole field did → | Doubles Women · team U29 | 1:08:36 | top 2% 22/1,149 | 40:03 | 23:51 | 4:46 | splitsSkiErg4:15Sled push1:24Sled pull3:05Burpee broad jump3:24Row4:30Farmers carry1:26Sandbag lunges2:30Wall balls3:17Run 15:15Run 24:39Run 35:00Run 45:00Run 55:00Run 64:59Run 75:03Run 85:09Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Mirjam Westerhout, Gabry Mourikwhat the whole field did → | Doubles Women | 1:11:39 | top 9% 55/665 | 35:35* | 25:34* | 5:00 | splitsSkiErg4:26Sled push1:23Sled pull3:53Burpee broad jump3:41Row4:40Farmers carry1:27Sandbag lunges2:42Wall balls3:22Run 16:54Run 24:41Run 34:51Run 44:47Run 5—Run 64:46Run 74:59Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirjam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:15.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
