GER Mirja Schmidt
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mirja Schmidt at each race, oldest on the left; lower is faster.The best was 1:11:19 at Hamburg (Oct 2025); Mirja Schmidt was 6:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Women | 1:11:19 |
| Frankfurt | Dec 2025 | Pro Women | 1:15:22 |
| St. Gallen | Jan 2026 | Pro Women | 1:18:00 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Mirja Schmidt at each race, oldest on the left; lower is faster.The best was 1:11:59 at Stuttgart (Nov 2025); Mirja Schmidt was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:18:34 |
| Stuttgart | Nov 2025 | Open Women | 1:11:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mirja Schmidt at each race, oldest on the left; lower is faster.The best was 1:08:36 at Hamburg (Oct 2025); Mirja Schmidt was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:10:02 |
| Hamburg | Oct 2025 | Doubles Women | 1:08:36 |
| Berlin | May 2026 | Doubles Women | 1:09:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mirja Schmidt at each race, oldest on the left; lower is faster.The best was 57:56 at Amsterdam (Jan 2026); Mirja Schmidt was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 57:56 |
| Copenhagen | Mar 2026 | Doubles Mixed | 58:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
73rd of 2,807 Doubles Women (faster than 97%). Against the 42 who finished around 1:06:30: most time gained on sandbag lunges (0:08), most lost on the eight runs (0:54). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:14 | faster than 97% |
| SkiErg: | 4:37 | 4:45 | faster than 68% |
| Run 2: | 3:43 | 4:35 | faster than 94% |
| Sled push: | 1:50 | 1:53 | faster than 60% |
| Run 3: | 3:47 | 4:45 | faster than 96% |
| Sled pull: | 3:09 | 3:46 | faster than 87% |
| Run 4: | 3:46 | 4:51 | faster than 96% |
| Burpee broad jump: | 3:52 | 4:19 | faster than 69% |
| Run 5: | 3:47 | 4:59 | faster than 97% |
| Row: | 4:57 | 5:09 | faster than 72% |
| Run 6: | 3:54 | 4:58 | faster than 96% |
| Farmers carry: | 1:38 | 1:56 | faster than 90% |
| Run 7: | 3:54 | 5:01 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:51 | faster than 97% |
| Run 8: | 5:06 | 6:57 | faster than 98% |
| Wall balls: | 4:14 | 4:25 | faster than 61% |
| Roxzone: | — | ||
| Runs (8 km) | 31:12 | 40:29 | faster than 97% |
| Stations (8) | 27:07 | ||
| Finish | 1:09:15 | 1:26:52 | 73rd of 2,807 · faster than 97% |
5th of 1,039 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 7:53 | faster than 99% |
| SkiErg: | 3:56 | 4:19 | faster than 95% |
| Run 2: | 3:43 | 4:55 | faster than 96% |
| Sled push: | 1:36 | 2:10 | faster than 98% |
| Run 3: | 3:50 | 5:10 | faster than 97% |
| Sled pull: | 2:24 | 3:42 | fastest in the field |
| Run 4: | 3:57 | 5:11 | faster than 96% |
| Burpee broad jump: | 2:11 | 3:24 | faster than 97% |
| Run 5: | 3:50 | 5:16 | faster than 98% |
| Row: | 4:07 | 4:40 | faster than 96% |
| Run 6: | 3:43 | 5:13 | fastest in the field |
| Farmers carry: | 1:22 | 1:45 | faster than 95% |
| Run 7: | 3:51 | 5:12 | faster than 98% |
| Sandbag lunges: | 2:29 | 3:40 | faster than 98% |
| Run 8: | 4:02 | 5:26 | faster than 97% |
| Wall balls: | 3:26 | 4:22 | faster than 98% |
| Roxzone: | 4:01 | 6:29 | fastest in the field |
| Runs (8 km) | 32:36 | 44:27 | faster than 98% |
| Stations (8) | 21:31 | ||
| Finish | 58:03 | 1:19:25 | 5th of 1,039 · fastest in the field |
27th of 2,259 Doubles Mixed (faster than 98%). Against the 35 who finished around 57:41: most time gained on sled pull (0:30), most lost on the eight runs (1:25). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 4:23 | faster than 98% |
| SkiErg: | 3:48 | 4:13 | faster than 95% |
| Run 2: | 4:11 | 5:20 | faster than 93% |
| Sled push: | 1:55 | 2:11 | faster than 80% |
| Run 3: | 4:15 | 5:34 | faster than 95% |
| Sled pull: | 2:22 | 3:54 | fastest in the field |
| Run 4: | 4:14 | 5:36 | faster than 95% |
| Burpee broad jump: | 2:08 | 3:29 | faster than 98% |
| Run 5: | 4:09 | 5:43 | faster than 97% |
| Row: | 4:02 | 4:39 | faster than 98% |
| Run 6: | 4:03 | 5:40 | faster than 97% |
| Farmers carry: | 1:18 | 1:45 | faster than 97% |
| Run 7: | 4:16 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:15 | 3:52 | fastest in the field |
| Run 8: | 4:34 | 6:11 | faster than 95% |
| Wall balls: | 3:25 | 4:33 | faster than 99% |
| Roxzone: | 4:06 | 6:37 | faster than 99% |
| Runs (8 km) | 32:42 | 44:15 | faster than 96% |
| Stations (8) | 21:13 | ||
| Finish | 57:56 | 1:19:57 | 27th of 2,259 · faster than 98% |
30th of 87 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:44 | faster than 80% |
| SkiErg: | 5:04 | 4:47 | faster than 18% |
| Run 2: | 4:30 | 4:42 | faster than 62% |
| Sled push: | 5:11 | 4:21 | faster than 22% |
| Run 3: | 4:31 | 5:01 | faster than 76% |
| Sled pull: | 5:00 | 5:23 | faster than 66% |
| Run 4: | 4:26 | 4:56 | faster than 80% |
| Burpee broad jump: | 4:51 | 5:08 | faster than 58% |
| Run 5: | 4:32 | 5:04 | faster than 77% |
| Row: | 5:09 | 5:01 | faster than 31% |
| Run 6: | 4:46 | 5:01 | faster than 63% |
| Farmers carry: | 2:27 | 2:15 | faster than 38% |
| Run 7: | 4:28 | 5:07 | faster than 80% |
| Sandbag lunges: | 4:43 | 4:45 | faster than 54% |
| Run 8: | 3:57 | 4:29 | faster than 74% |
| Wall balls: | 5:07 | 6:07 | faster than 79% |
| Roxzone: | 5:10 | 5:50 | faster than 70% |
| Runs (8 km) | 35:23 | 39:04 | faster than 77% |
| Stations (8) | 37:32 | ||
| Finish | 1:18:00 | 1:24:06 | 30th of 87 · faster than 66% |
40th of 174 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:56 | faster than 89% |
| SkiErg: | 4:52 | 4:51 | faster than 47% |
| Run 2: | 4:12 | 4:41 | faster than 80% |
| Sled push: | 5:06 | 4:49 | faster than 40% |
| Run 3: | 4:15 | 4:58 | faster than 86% |
| Sled pull: | 5:00 | 5:45 | faster than 71% |
| Run 4: | 4:13 | 4:59 | faster than 87% |
| Burpee broad jump: | 4:28 | 5:08 | faster than 69% |
| Run 5: | 4:17 | 5:10 | faster than 89% |
| Row: | 4:59 | 5:04 | faster than 57% |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 2:16 | 2:27 | faster than 61% |
| Run 7: | 4:15 | 5:09 | faster than 90% |
| Sandbag lunges: | 4:12 | 5:01 | faster than 75% |
| Run 8: | 4:38 | 5:40 | faster than 89% |
| Wall balls: | 5:47 | 6:06 | faster than 59% |
| Roxzone: | 5:28 | 6:35 | faster than 78% |
| Runs (8 km) | 33:18 | 39:54 | faster than 88% |
| Stations (8) | 36:40 | ||
| Finish | 1:15:22 | 1:27:36 | 40th of 174 · faster than 77% |
30th of 852 Open Women (faster than 96%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:24 | faster than 98% |
| SkiErg: | 5:01 | 5:11 | faster than 67% |
| Run 2: | 3:45 | 4:58 | faster than 98% |
| Sled push: | 2:34 | 2:46 | faster than 62% |
| Run 3: | 3:54 | 5:14 | faster than 98% |
| Sled pull: | 3:46 | 5:29 | faster than 98% |
| Run 4: | 3:55 | 5:17 | faster than 98% |
| Burpee broad jump: | 4:37 | 6:17 | faster than 90% |
| Run 5: | 4:02 | 5:21 | faster than 99% |
| Row: | 5:02 | 5:21 | faster than 81% |
| Run 6: | 3:57 | 5:15 | faster than 98% |
| Farmers carry: | 4:34 | 2:11 | faster than 1% |
| Run 7: | 3:52 | 5:15 | faster than 99% |
| Sandbag lunges: | 3:35 | 4:58 | faster than 94% |
| Run 8: | 4:15 | 5:41 | faster than 98% |
| Wall balls: | 4:16 | 6:29 | faster than 96% |
| Roxzone: | 6:58 | 10:37 | faster than 99% |
| Runs (8 km) | 31:42 | 42:33 | faster than 99% |
| Stations (8) | 33:25 | ||
| Finish | 1:11:59 | 1:32:33 | 30th of 852 · faster than 96% |
31st of 203 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:07 | faster than 78% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 3:51 | 4:22 | faster than 84% |
| Sled push: | 3:20 | 3:38 | faster than 67% |
| Run 3: | 3:55 | 4:39 | faster than 86% |
| Sled pull: | 4:52 | 5:24 | faster than 74% |
| Run 4: | 3:53 | 4:39 | faster than 89% |
| Burpee broad jump: | 3:45 | 4:54 | faster than 86% |
| Run 5: | 3:57 | 4:49 | faster than 90% |
| Row: | 4:58 | 5:03 | faster than 56% |
| Run 6: | 3:57 | 4:43 | faster than 88% |
| Farmers carry: | 1:57 | 2:26 | faster than 81% |
| Run 7: | 4:01 | 4:48 | faster than 88% |
| Sandbag lunges: | 4:43 | 5:02 | faster than 62% |
| Run 8: | 4:31 | 5:18 | faster than 82% |
| Wall balls: | 4:45 | 6:08 | faster than 85% |
| Roxzone: | 5:39 | 7:00 | faster than 89% |
| Runs (8 km) | 32:37 | 38:40 | faster than 87% |
| Stations (8) | 33:08 | ||
| Finish | 1:11:19 | 1:24:46 | 31st of 203 · faster than 85% |
33rd of 1,165 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 6:41 | faster than 97% |
| SkiErg: | 4:32 | 4:36 | faster than 60% |
| Run 2: | 4:28 | 5:39 | faster than 94% |
| Sled push: | 1:44 | 1:47 | faster than 58% |
| Run 3: | 4:26 | 5:50 | faster than 96% |
| Sled pull: | 3:44 | 3:57 | faster than 64% |
| Run 4: | 4:34 | 5:52 | faster than 95% |
| Burpee broad jump: | 3:33 | 4:13 | faster than 79% |
| Run 5: | 4:19 | 5:59 | faster than 99% |
| Row: | 4:58 | 5:06 | faster than 68% |
| Run 6: | 4:24 | 5:56 | faster than 97% |
| Farmers carry: | 1:26 | 1:48 | faster than 96% |
| Run 7: | 4:33 | 5:54 | faster than 95% |
| Sandbag lunges: | 3:05 | 3:41 | faster than 84% |
| Run 8: | 4:33 | 6:24 | faster than 99% |
| Wall balls: | 3:52 | 4:15 | faster than 78% |
| Roxzone: | 5:34 | 8:19 | faster than 99% |
| Runs (8 km) | 36:12 | 48:29 | faster than 97% |
| Stations (8) | 26:54 | ||
| Finish | 1:08:36 | 1:26:36 | 33rd of 1,165 · faster than 97% |
209th of 1,701 Doubles Women (faster than 87%). Against the 51 who finished around 1:09:03: most time gained on the eight runs (0:12), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:20 | faster than 88% |
| SkiErg: | 4:28 | 4:36 | faster than 70% |
| Run 2: | 4:23 | 5:01 | faster than 86% |
| Sled push: | 1:32 | 1:46 | faster than 88% |
| Run 3: | 4:29 | 5:09 | faster than 88% |
| Sled pull: | 3:18 | 3:41 | faster than 75% |
| Run 4: | 4:30 | 5:12 | faster than 87% |
| Burpee broad jump: | 4:03 | 3:57 | faster than 45% |
| Run 5: | 4:27 | 5:18 | faster than 91% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 4:25 | 5:15 | faster than 90% |
| Farmers carry: | 1:25 | 1:45 | faster than 93% |
| Run 7: | 4:39 | 5:14 | faster than 83% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 81% |
| Run 8: | 5:31 | 6:38 | faster than 91% |
| Wall balls: | 3:47 | 4:01 | faster than 71% |
| Roxzone: | 7:35 | 9:15 | faster than 91% |
| Runs (8 km) | 36:01 | 42:06 | faster than 89% |
| Stations (8) | 26:31 | ||
| Finish | 1:10:02 | 1:19:51 | 209th of 1,701 · faster than 87% |
115th of 760 Open Women (faster than 84%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:28 | faster than 94% |
| SkiErg: | 5:11 | 5:03 | faster than 38% |
| Run 2: | 4:15 | 5:16 | faster than 94% |
| Sled push: | 2:37 | 2:39 | faster than 54% |
| Run 3: | 4:21 | 5:30 | faster than 95% |
| Sled pull: | 4:55 | 5:11 | faster than 60% |
| Run 4: | 4:27 | 5:35 | faster than 94% |
| Burpee broad jump: | 5:53 | 6:08 | faster than 56% |
| Run 5: | 4:21 | 5:40 | faster than 97% |
| Row: | 5:29 | 5:19 | faster than 36% |
| Run 6: | 4:13 | 5:35 | faster than 98% |
| Farmers carry: | 1:47 | 2:06 | faster than 87% |
| Run 7: | 4:24 | 5:37 | faster than 96% |
| Sandbag lunges: | 4:26 | 4:49 | faster than 63% |
| Run 8: | 7:50 | 6:49 | faster than 24% |
| Wall balls: | 5:08 | 6:30 | faster than 80% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 38:16 | 45:38 | faster than 90% |
| Stations (8) | 35:26 | ||
| Finish | 1:18:34 | 1:31:28 | 115th of 760 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mirja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Hamburg 2025 · best of 3 | 4:53 |
| Sled push | 3:20 | Hamburg 2025 · best of 3 | 3:56 |
| Sled pull | 4:52 | Hamburg 2025 · best of 3 | 5:49 |
| Burpee broad jump | 3:45 | Hamburg 2025 · best of 3 | 5:12 |
| Row | 4:58 | Hamburg 2025 · best of 3 | 5:07 |
| Farmers carry | 1:57 | Hamburg 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:12 | Frankfurt 2025 · best of 3 | 5:10 |
| Wall balls | 4:45 | Hamburg 2025 · best of 3 | 6:18 |
| Runs (8 km) | 32:37 | Hamburg 2025 · best of 3 | 40:26 |
| Roxzone | 5:10 | St. Gallen 2026 · best of 3 | 6:34 |
How to read
Each station's best across Mirja's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rune Dallmann2 races
- Saskia Thamm2 races
- Esra Türkoglu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 203 Pro Women
Shape of the race
This chart shows where Mirja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Mirja: faster than |
|---|---|
| Ski | 44% |
| Push | 68% |
| Pull | 75% |
| BBJ | 86% |
| Row | 56% |
| Carry | 81% |
| Lunges | 63% |
| Wall balls | 86% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirja beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirja's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirja against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirja: 32:41 running, 33:08 at the stations and 5:39 in the roxzone; the longest station was the row (4:58).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Mirja | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 5:07 |
| SkiErg | 4:48 | 4:45 |
| Run 2 | 3:51 | 4:22 |
| Sled push | 3:20 | 3:38 |
| Run 3 | 3:55 | 4:39 |
| Sled pull | 4:52 | 5:24 |
| Run 4 | 3:53 | 4:39 |
| Burpee broad jump | 3:45 | 4:54 |
| Run 5 | 3:57 | 4:49 |
| Row | 4:58 | 5:03 |
| Run 6 | 3:57 | 4:43 |
| Farmers carry | 1:57 | 2:26 |
| Run 7 | 4:01 | 4:48 |
| Sandbag lunges | 4:43 | 5:02 |
| Run 8 | 4:31 | 5:18 |
| Wall balls | 4:45 | 6:08 |
| Roxzone | 5:39 | 7:00 |
| Finish | 1:11:19 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
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