Athlete · Open Women · 16-24 ·

NED

Miriam van den Berg

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:11:19 (Heerenveen 2026) · Doubles Mixed 1:02:21 (Maastricht 2026) · Doubles Women 1:07:56 (Rotterdam 2026).

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1:11:19 Open Women time · Heerenveen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 3% Open Women place · Heerenveen 2026 27th of 1,245 Open Women finishers there

1:02:21 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Rogier Van Der Werf

Roxzone strongest segment · Heerenveen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:19Heerenveen 2026 · 1 race Doubles Mixed1:02:21Maastricht 2026 · 3 races · with Rogier Van Der Werf Doubles Women1:07:56Rotterdam 2026 · 1 race · with Maxime Van der Werf

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:00 best 1:02:21 best 1:02:21 · Maastricht

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Miriam Van Den Berg, Rogier Van Der Werfwhat the whole field did →	Doubles Mixed · team 25-29	1:02:21	top 3% 33/1,366	32:59	23:57	5:28	splits SkiErg3:52Sled push1:54Sled pull2:56Burpee broad jump2:45Row4:17Farmers carry1:27Sandbag lunges2:52Wall balls3:54Run 13:20Run 24:09Run 34:08Run 44:08Run 54:15Run 64:22Run 74:18Run 84:23Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 16-24	1:11:19	top 3% 27/1,245	33:27	32:24	5:32	splits SkiErg4:40Sled push2:28Sled pull3:43Burpee broad jump5:12Row4:42Farmers carry1:38Sandbag lunges3:48Wall balls6:13Run 14:10Run 24:08Run 34:10Run 44:08Run 54:15Run 64:11Run 74:07Run 84:21Full report for this race →
Rotterdam 2026 19 Apr 2026team: Maxime Van der Werf, Miriam Van den Bergwhat the whole field did →	Doubles Women · team 25-29	1:07:56	top 2% 31/2,052	36:46	26:39	4:38	splits SkiErg4:40Sled push1:43Sled pull3:13Burpee broad jump3:46Row4:48Farmers carry1:28Sandbag lunges3:11Wall balls3:50Run 14:27Run 24:03Run 34:26Run 44:28Run 54:36Run 64:36Run 74:52Run 85:23Full report for this race →
Mechelen 2026 26 Mar 2026team: Miriam Van Den Berg, Rogier Van Der Werfwhat the whole field did →	Doubles Mixed · team 25-29	1:05:03	top 8% 140/1,777	33:34	25:21	6:13	splits SkiErg3:55Sled push2:01Sled pull2:41Burpee broad jump3:47Row4:08Farmers carry1:29Sandbag lunges3:27Wall balls3:53Run 13:29Run 24:07Run 34:16Run 44:20Run 54:21Run 64:18Run 74:18Run 84:29Full report for this race →
Ghent 2025 12 Dec 2025team: Miriam Van Den Berg, Rogier Van Der Werfwhat the whole field did →	Doubles Mixed · team 25-29	1:10:58	top 19% 199/1,085	37:35	28:09	5:19	splits SkiErg4:28Sled push2:08Sled pull3:45Burpee broad jump3:50Row4:15Farmers carry1:38Sandbag lunges3:51Wall balls4:14Run 15:15Run 24:33Run 34:31Run 44:41Run 54:51Run 64:41Run 74:31Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miriamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 71%

Sled pull faster than 96%

Burpee broad jump faster than 88%

Row faster than 98%

Farmers carry faster than 99%

Sandbag lunges faster than 85%

Wall balls faster than 60%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:16 faster

Sled pull 1:22 faster

Burpee broad jump 1:53 faster

Row 0:41 faster

Farmers carry 0:34 faster

Sandbag lunges 1:08 faster

Wall balls 0:28 faster

Roxzone 3:38 faster

Runs (8 km) 12:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Open Women finisher

Miriam1:11:19

4:104:404:082:284:103:434:085:124:154:424:111:384:073:484:216:135:32

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown