NED Miriam Krauwel
5 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:17:54 (Amsterdam 2026) · Doubles Mixed 1:21:29 (Utrecht 2025) · Pro Doubles Women 1:21:09 (Heerenveen 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Angela Klaassen, Miriam Krauwelwhat the whole field did → | Doubles Women · team 40-44 | 1:24:38 | top 47% 702/1,49757th of 141 aged 40-44 | 46:37 | 30:04 | 8:02 | View results | See splits Hide splitsSkiErg4:35fastest 44%Sled push1:45faster than 42%Sled pull4:08faster than 24%Burpee broad jump4:33faster than 47%Row5:13faster than 41%Farmers carry2:04faster than 20%Sandbag lunges3:40faster than 48%Wall balls4:06fastest 41%Runs (8 km)46:37fastest 45%Roxzone8:02fastest 41%Run 15:31fastest 48%Run 25:37fastest 47%Run 35:35fastest 36%Run 45:43fastest 40%Run 55:59fastest 47%Run 66:01faster than 46%Run 76:02faster than 48%Run 86:12fastest 43%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Miriam Krauwel, Maike Van Wezelwhat the whole field did → | Doubles Women · team 40-44 | 1:17:54 | top 23% 373/1,63536th of 153 aged 40-44 | 42:40 | 28:51 | 6:27 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:54faster than 40%Sled pull3:49fastest 33%Burpee broad jump3:51fastest 32%Row5:05faster than 47%Farmers carry1:51fastest 49%Sandbag lunges3:32fastest 45%Wall balls4:22faster than 49%Runs (8 km)42:40fastest 19%Roxzone6:27fastest 26%Run 14:22fastest 28%Run 25:15fastest 23%Run 35:18fastest 17%Run 45:28fastest 22%Run 55:32fastest 20%Run 65:25fastest 17%Run 75:25fastest 18%Run 85:58fastest 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Miriam Krauwel, Jonathan Hartogwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:29 | top 40% 430/1,08382nd of 212 aged 35-39 | 45:17 | 30:57 | 5:18 | View results | See splits Hide splitsSkiErg4:27faster than 25%Sled push2:45faster than 32%Sled pull4:24faster than 25%Burpee broad jump4:17faster than 30%Row4:55faster than 32%Farmers carry1:56fastest 50%Sandbag lunges3:55fastest 49%Wall balls4:18fastest 31%Runs (8 km)45:17fastest 32%Roxzone5:18fastest 43%Run 15:25fastest 45%Run 25:48fastest 45%Run 35:50fastest 33%Run 45:44fastest 28%Run 55:45fastest 24%Run 66:35faster than 40%Run 75:46fastest 28%Run 84:26fastest 24%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Maike Van Wezel, Miriam Krauwelwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:21:09 | 40th of 6919th of 26 aged 30-39 | 42:02 | 30:30 | 8:42 | View results | See splits Hide splitsSkiErg4:23faster than 50%Sled push2:16faster than 42%Sled pull3:54fastest 23%Burpee broad jump4:19faster than 29%Row5:00faster than 41%Farmers carry2:16faster than 4%Sandbag lunges4:20faster than 39%Wall balls4:02fastest 49%Runs (8 km)42:02faster than 48%Roxzone8:42faster than 27%Run 15:03faster than 39%Run 25:07faster than 43%Run 35:12fastest 49%Run 45:15faster than 49%Run 55:15fastest 48%Run 65:13fastest 48%Run 75:17fastest 44%Run 85:43faster than 48%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Miriam Krauwel, Angela Klaassenwhat the whole field did → | Doubles Women · team 30-39 | 1:23:30 | top 36% 341/965137th of 361 aged 30-39 | 49:53 | 27:41 | 6:01 | View results | See splits Hide splitsSkiErg4:36fastest 43%Sled push1:25fastest 26%Sled pull3:33fastest 37%Burpee broad jump4:12fastest 49%Row5:05faster than 48%Farmers carry2:00faster than 16%Sandbag lunges3:18fastest 40%Wall balls3:32fastest 15%Runs (8 km)49:53fastest 38%Roxzone6:01fastest 33%Run 14:25fastest 39%Run 26:05fastest 36%Run 36:10fastest 31%Run 46:21fastest 36%Run 56:42fastest 47%Run 66:46faster than 49%Run 76:37fastest 46%Run 86:50fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Miriam has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:25 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 3:33 | Amsterdam 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:51 | Amsterdam 2026 · best of 3 | 4:17 |
| Row | 5:05 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Amsterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Amsterdam 2024 · best of 3 | 3:47 |
| Wall balls | 3:32 | Amsterdam 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:40 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 6:01 | Amsterdam 2024 · best of 3 | 7:49 |
Each station's best across Miriam's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Angela Klaassen2 races
- Maike Van Wezel2 races
- Jonathan Hartog1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:54.
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