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Athlete · Open Women · 30-34 · GER GER

Miriam Geisinger

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13 HYROX races over 3 seasons: 2 solo, 11 in a team with 4 partners.

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Best Open Women time1:24:00Stuttgart 2024
Best Open Women place101stof 361 · Stuttgart 2024
Latest race1:07:24Karlsruhe 2026 · Doubles Mixed with Hendrik Emser5:22 slower than Miriam's best Doubles Mixed time (1:02:02)
Strongest part of the raceRoxzonefaster than 92% of Open Women at Stuttgart 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:24:00Stuttgart 2024 · 2 racesDoubles Mixed1:02:02Berlin 2025 · 10 races · with Hendrik EmserDoubles Women1:04:40Maastricht 2026 · 1 race · with Katrin Irsch

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:24:00

This line shows the finish time of Miriam Geisinger at each race, oldest on the left; lower is faster.The best was 1:24:00 at Stuttgart (Sep 2024); Miriam Geisinger was 10:21 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Women 1:24:00
Frankfurt Dec 2024 Open Women 1:34:21

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

13 results at 13 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026
Race results
Doubles Mixed, team 30-34, with Hendrik Emser 1:07:24 94th of 1,265; 37th of 325 aged 30-34 37:08 25:31 4:50 Runs 37:08 · Stations 25:31 · Roxzone 4:50

94th of 1,265 Doubles Mixed (faster than 92%). Against the 38 who finished around 1:05:23: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:57). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:13 more).

Miriam Geisinger at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:00 4:16 faster than 98%
SkiErg: 4:07 4:14 faster than 68%
Run 2: 4:29 6:00 faster than 95%
Sled push: 2:19 2:16 faster than 45%
Run 3: 5:00 6:19 faster than 91%
Sled pull: 3:40 4:00 faster than 67%
Run 4: 4:59 6:22 faster than 92%
Burpee broad jump: 2:17 3:52 faster than 97%
Run 5: 5:27 6:36 faster than 87%
Row: 4:39 4:49 faster than 68%
Run 6: 4:55 6:28 faster than 94%
Farmers carry: 1:29 1:49 faster than 92%
Run 7: 5:13 6:31 faster than 90%
Sandbag lunges: 2:52 4:11 faster than 95%
Run 8: 4:09 5:22 faster than 91%
Wall balls: 4:08 4:42 faster than 78%
Roxzone: 4:50 5:51 faster than 80%
Runs (8 km) 37:08 48:18 faster than 93%
Stations (8) 25:31
Finish 1:07:24 1:24:31 94th of 1,265 · faster than 92%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Doubles Women, team 30-34, with Katrin Irsch 1:04:40 5th of 1,366; 2nd of 249 aged 30-34 34:30 24:28 5:45 Runs 34:30 · Stations 24:28 · Roxzone 5:45

5th of 1,366 Doubles Women (the fastest).

Miriam Geisinger at HYROX Maastricht 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,366 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Women here
Run 1: 3:07 4:40 fastest in the field
SkiErg: 4:30 4:42 faster than 77%
Run 2: 4:03 6:00 fastest in the field
Sled push: 1:47 1:50 faster than 58%
Run 3: 4:33 6:17 fastest in the field
Sled pull: 3:04 4:08 faster than 97%
Run 4: 4:33 6:23 fastest in the field
Burpee broad jump: 2:40 4:45 fastest in the field
Run 5: 4:29 6:28 fastest in the field
Row: 4:51 5:14 faster than 89%
Run 6: 4:24 6:27 fastest in the field
Farmers carry: 1:29 1:55 faster than 96%
Run 7: 4:35 6:26 fastest in the field
Sandbag lunges: 2:31 3:50 faster than 99%
Run 8: 4:50 6:48 fastest in the field
Wall balls: 3:36 4:24 faster than 94%
Roxzone: 5:45 8:30 faster than 98%
Runs (8 km) 34:30 49:39 fastest in the field
Stations (8) 24:28
Finish 1:04:40 1:29:13 5th of 1,366 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 30-34, with Hendrik Emser 1:06:45 302nd of 3,620; 120th of 949 aged 30-34 29:14* 23:46* — Runs 29:14 · Stations 23:46 · Roxzone —

302nd of 3,620 Doubles Mixed (faster than 91%). Against the 110 who finished around 1:07:36: most time gained on the eight runs (1:17), most lost on sled push (0:10). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:23 more).

Miriam Geisinger at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:57 3:55 faster than 96%
SkiErg: 4:02 4:18 faster than 84%
Run 2: 3:23 4:13 faster than 92%
Sled push: 2:13 2:18 faster than 59%
Run 3: 3:28 4:23 faster than 94%
Sled pull: 2:43 3:30 faster than 91%
Run 4: 3:34 4:28 faster than 92%
Burpee broad jump: 2:38 3:38 faster than 91%
Run 5: 3:39 4:34 faster than 91%
Row: 4:19 4:43 faster than 88%
Run 6: 3:30 4:33 faster than 95%
Farmers carry: 1:28 1:52 faster than 96%
Run 7: 3:39 4:36 faster than 92%
Sandbag lunges: 2:45 4:04 faster than 97%
Run 8: 5:07 6:23 faster than 90%
Wall balls: 3:38 4:32 faster than 95%
Roxzone: —
Runs (8 km) 29:14 37:09 faster than 94%
Stations (8) 23:46
Finish 1:06:45 1:21:01 302nd of 3,620 · faster than 91%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Mixed, team 30-34, with Hendrik Emser 1:02:53 97th of 1,199; 31st of 290 aged 30-34 35:06 23:11 4:40 Runs 35:06 · Stations 23:11 · Roxzone 4:40

97th of 1,199 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:04:11: most time gained on sandbag lunges (0:37), most lost on the roxzone (0:40). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:43 more).

Miriam Geisinger at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:06 4:22 faster than 97%
SkiErg: 4:01 4:13 faster than 77%
Run 2: 4:26 5:44 faster than 92%
Sled push: 1:50 2:02 faster than 75%
Run 3: 4:38 5:59 faster than 91%
Sled pull: 2:54 3:23 faster than 79%
Run 4: 4:43 5:59 faster than 89%
Burpee broad jump: 2:29 3:28 faster than 92%
Run 5: 4:42 6:04 faster than 91%
Row: 4:34 4:43 faster than 68%
Run 6: 4:39 5:58 faster than 91%
Farmers carry: 1:19 1:37 faster than 93%
Run 7: 4:48 6:02 faster than 88%
Sandbag lunges: 2:25 3:45 faster than 98%
Run 8: 4:07 4:58 faster than 83%
Wall balls: 3:39 4:12 faster than 85%
Roxzone: 4:40 5:27 faster than 74%
Runs (8 km) 35:06 45:36 faster than 91%
Stations (8) 23:11
Finish 1:02:53 1:18:49 97th of 1,199 · faster than 91%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 30-34, with Hendrik Emser 1:30:28 1131st of 1,468; 345th of 425 aged 30-34 50:40 31:11 8:42 Runs 50:40 · Stations 31:11 · Roxzone 8:42

1,131st of 1,468 Doubles Mixed (faster than 22%). Against the 45 who finished around 1:29:51: most time gained on SkiErg (0:25), most lost on the eight runs (1:15). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:17 more).

Miriam Geisinger at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 5:03 4:43 faster than 32%
SkiErg: 4:01 4:14 faster than 82%
Run 2: 5:56 5:27 faster than 28%
Sled push: 3:01 2:36 faster than 21%
Run 3: 6:11 5:44 faster than 30%
Sled pull: 5:06 3:57 faster than 8%
Run 4: 6:23 5:44 faster than 24%
Burpee broad jump: 3:26 3:27 faster than 51%
Run 5: 7:02 5:53 faster than 14%
Row: 4:36 4:39 faster than 58%
Run 6: 6:34 5:47 faster than 21%
Farmers carry: 2:02 1:45 faster than 18%
Run 7: 6:14 5:45 faster than 30%
Sandbag lunges: 4:14 3:48 faster than 31%
Run 8: 7:20 6:11 faster than 17%
Wall balls: 4:45 4:28 faster than 37%
Roxzone: 8:42 7:00 faster than 18%
Runs (8 km) 50:40 45:18 faster than 23%
Stations (8) 31:11
Finish 1:30:28 1:22:03 1131st of 1,468 · faster than 22%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Hendrik Emser 1:02:02 100th of 1,421; 57th of 663 aged 30-39 31:43 22:49 7:36 Runs 31:43 · Stations 22:49 · Roxzone 7:36

100th of 1,421 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:01:04: most time gained on sandbag lunges (0:24), most lost on the roxzone (1:01). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:52 more).

Miriam Geisinger at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:01 3:58 faster than 97%
SkiErg: 4:00 4:10 faster than 75%
Run 2: 3:43 4:34 faster than 94%
Sled push: 1:40 2:00 faster than 91%
Run 3: 3:56 4:43 faster than 92%
Sled pull: 2:54 3:24 faster than 83%
Run 4: 3:57 4:45 faster than 90%
Burpee broad jump: 2:20 3:23 faster than 95%
Run 5: 4:03 4:49 faster than 88%
Row: 4:26 4:30 faster than 59%
Run 6: 3:49 4:46 faster than 94%
Farmers carry: 1:24 1:41 faster than 90%
Run 7: 4:13 4:47 faster than 82%
Sandbag lunges: 2:35 3:45 faster than 97%
Run 8: 5:06 6:02 faster than 87%
Wall balls: 3:30 4:11 faster than 93%
Roxzone: 7:36 8:23 faster than 74%
Runs (8 km) 31:43 38:21 faster than 92%
Stations (8) 22:49
Finish 1:02:02 1:14:06 100th of 1,421 · faster than 93%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Hendrik Emser 1:04:27 60th of 1,325; 37th of 583 aged 30-39 34:48 23:24 6:19 Runs 34:48 · Stations 23:24 · Roxzone 6:19

60th of 1,325 Doubles Mixed (faster than 95%). Against the 39 who finished around 1:04:54: most time gained on sandbag lunges (0:24), most lost on the roxzone (0:44). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:05 less).

Miriam Geisinger at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 4:00 5:30 faster than 98%
SkiErg: 4:07 4:21 faster than 83%
Run 2: 4:05 5:05 faster than 95%
Sled push: 1:47 1:59 faster than 76%
Run 3: 4:30 5:20 faster than 90%
Sled pull: 2:57 3:47 faster than 89%
Run 4: 4:26 5:20 faster than 92%
Burpee broad jump: 2:33 3:45 faster than 97%
Run 5: 4:43 5:27 faster than 85%
Row: 4:13 4:41 faster than 94%
Run 6: 4:21 5:25 faster than 94%
Farmers carry: 1:23 1:48 faster than 98%
Run 7: 4:40 5:31 faster than 89%
Sandbag lunges: 2:39 4:10 faster than 99%
Run 8: 4:07 4:57 faster than 90%
Wall balls: 3:45 4:28 faster than 89%
Roxzone: 6:19 7:07 faster than 75%
Runs (8 km) 34:48 42:42 faster than 94%
Stations (8) 23:24
Finish 1:04:27 1:19:06 60th of 1,325 · faster than 95%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Mixed, team 30-39, with Hendrik Emser 1:03:56 58th of 1,397; 32nd of 619 aged 30-39 36:01 22:44 5:11† Runs 36:01 · Stations 22:44 · Roxzone 5:11

58th of 1,397 Doubles Mixed (faster than 95%). Against the 42 who finished around 1:04:49: most time gained on burpee broad jump (0:38), most lost on sled pull (0:08). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:07 more).

Miriam Geisinger at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 4:04 5:32 faster than 98%
SkiErg: 3:52 4:10 faster than 89%
Run 2: 4:16 5:12 faster than 92%
Sled push: 1:44 1:57 faster than 82%
Run 3: 4:44 5:23 faster than 84%
Sled pull: 3:00 3:27 faster than 79%
Run 4: 4:31 5:30 faster than 91%
Burpee broad jump: 2:10 3:29 faster than 90%
Run 5: 4:36 5:35 faster than 91%
Row: 4:11 4:38 faster than 94%
Run 6: 4:16 5:31 faster than 96%
Farmers carry: 1:36 1:44 faster than 74%
Run 7: 4:32 5:34 faster than 93%
Sandbag lunges: 2:35 3:47 faster than 94%
Run 8: 5:02 6:31 faster than 95%
Wall balls: 3:36 4:28 faster than 97%
Roxzone †: 5:11
Runs (8 km) 36:01 44:48 faster than 94%
Stations (8) 22:44
Finish 1:03:56 1:19:28 58th of 1,397 · faster than 95%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team U29, with Hendrik Emser 1:04:53 40th of 722; 19th of 254 aged U29 32:58 23:21 8:34† Runs 32:58 · Stations 23:21 · Roxzone 8:34

40th of 722 Doubles Mixed (faster than 94%).

Miriam Geisinger at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 5:16 7:02 faster than 97%
SkiErg: 4:00 4:14 faster than 85%
Run 2: 3:40 4:42 faster than 95%
Sled push: 1:35 1:47 faster than 77%
Run 3: 4:04 5:01 faster than 92%
Sled pull: 3:17 3:49 faster than 80%
Run 4: 4:04 5:01 faster than 92%
Burpee broad jump: 2:32 3:36 faster than 94%
Run 5: 4:06 5:05 faster than 92%
Row: 4:16 4:41 faster than 89%
Run 6: 3:52 5:04 faster than 95%
Farmers carry: 1:22 1:47 faster than 97%
Run 7: 3:44 5:05 faster than 97%
Sandbag lunges: 2:36 3:59 faster than 97%
Run 8: 4:12 5:26 faster than 95%
Wall balls: 3:43 4:03 faster than 76%
Roxzone †: 8:34
Runs (8 km) 32:58 42:37 faster than 95%
Stations (8) 23:21
Finish 1:04:53 1:20:57 40th of 722 · faster than 94%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team U29, with Francisco Schindler 1:11:05 115th of 726; 32nd of 235 aged U29 39:13 26:50 5:07 Runs 39:13 · Stations 26:50 · Roxzone 5:07

115th of 726 Doubles Mixed (faster than 84%).

Miriam Geisinger at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 3:09 4:06 faster than 93%
SkiErg: 4:03 4:10 faster than 71%
Run 2: 4:49 5:49 faster than 87%
Sled push: 1:39 1:55 faster than 89%
Run 3: 5:08 6:09 faster than 86%
Sled pull: 3:07 3:44 faster than 84%
Run 4: 4:56 6:09 faster than 90%
Burpee broad jump: 3:18 3:28 faster than 58%
Run 5: 5:30 6:16 faster than 79%
Row: 4:31 4:37 faster than 62%
Run 6: 5:02 6:09 faster than 89%
Farmers carry: 1:42 1:37 faster than 40%
Run 7: 5:16 6:12 faster than 86%
Sandbag lunges: 3:59 3:43 faster than 37%
Run 8: 5:27 6:34 faster than 86%
Wall balls: 4:31 4:08 faster than 27%
Roxzone: 5:07 5:58 faster than 79%
Runs (8 km) 39:13 47:59 faster than 88%
Stations (8) 26:50
Finish 1:11:05 1:22:17 115th of 726 · faster than 84%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Women, 30-34 1:34:21 477th of 763; 126th of 179 aged 30-34 40:43 47:21 6:22 Runs 40:43 · Stations 47:21 · Roxzone 6:22

477th of 763 Open Women (faster than 37%).

Miriam Geisinger at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 3:40 4:43 faster than 96%
SkiErg: 5:26 5:17 faster than 34%
Run 2: 4:58 5:19 faster than 67%
Sled push: 3:33 2:36 faster than 7%
Run 3: 5:29 5:35 faster than 56%
Sled pull: 6:38 4:57 faster than 10%
Run 4: 5:11 5:37 faster than 71%
Burpee broad jump: 6:54 6:13 faster than 35%
Run 5: 5:17 5:44 faster than 72%
Row: 5:29 5:13 faster than 27%
Run 6: 5:09 5:41 faster than 75%
Farmers carry: 2:17 2:02 faster than 24%
Run 7: 5:10 5:42 faster than 75%
Sandbag lunges: 6:05 4:42 faster than 16%
Run 8: 5:53 6:19 faster than 67%
Wall balls: 10:59 6:06 faster than 4%
Roxzone: 6:22 7:18 faster than 70%
Runs (8 km) 40:43 44:51 faster than 75%
Stations (8) 47:21
Finish 1:34:21 1:29:41 477th of 763 · faster than 37%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Mixed, team 30-39, with Tobias Geisinger 1:17:11 222nd of 664; 118th of 336 aged 30-39 42:24 29:12 5:39 Runs 42:24 · Stations 29:12 · Roxzone 5:39

222nd of 664 Doubles Mixed (faster than 66%).

Miriam Geisinger at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 3:55 4:50 faster than 92%
SkiErg: 4:26 4:11 faster than 18%
Run 2: 5:07 5:27 faster than 67%
Sled push: 2:12 2:03 faster than 34%
Run 3: 5:22 5:45 faster than 68%
Sled pull: 3:40 3:59 faster than 70%
Run 4: 5:30 5:48 faster than 63%
Burpee broad jump: 3:09 3:28 faster than 65%
Run 5: 5:28 5:50 faster than 69%
Row: 4:59 4:37 faster than 17%
Run 6: 5:28 5:49 faster than 66%
Farmers carry: 1:40 1:45 faster than 63%
Run 7: 5:34 5:50 faster than 62%
Sandbag lunges: 3:59 3:51 faster than 44%
Run 8: 6:04 6:20 faster than 60%
Wall balls: 5:07 4:15 faster than 19%
Roxzone: 5:39 6:49 faster than 84%
Runs (8 km) 42:24 45:48 faster than 69%
Stations (8) 29:12
Finish 1:17:11 1:20:56 222nd of 664 · faster than 66%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Open Women, 30-34 1:24:00 101st of 361; 25th of 90 aged 30-34 38:02 40:14 5:49 Runs 38:02 · Stations 40:14 · Roxzone 5:49

101st of 361 Open Women (faster than 72%).

Miriam Geisinger at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 4:22 5:34 faster than 95%
SkiErg: 5:19 5:10 faster than 36%
Run 2: 4:43 5:15 faster than 78%
Sled push: 3:02 2:38 faster than 22%
Run 3: 4:45 5:27 faster than 83%
Sled pull: 5:08 5:22 faster than 60%
Run 4: 4:47 5:30 faster than 83%
Burpee broad jump: 6:19 6:27 faster than 54%
Run 5: 4:52 5:42 faster than 83%
Row: 5:14 5:21 faster than 61%
Run 6: 4:43 5:35 faster than 85%
Farmers carry: 2:14 2:06 faster than 36%
Run 7: 4:38 5:30 faster than 89%
Sandbag lunges: 4:41 4:51 faster than 55%
Run 8: 5:15 6:12 faster than 85%
Wall balls: 8:17 6:12 faster than 18%
Roxzone: 5:49 7:45 faster than 92%
Runs (8 km) 38:02 44:41 faster than 87%
Stations (8) 40:14
Finish 1:24:00 1:31:20 101st of 361 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Miriam has done each station

Part Best Race Typical
SkiErg 5:19 Stuttgart 2024 · best of 2 5:16
Sled push 3:02 Stuttgart 2024 · best of 2 2:55
Sled pull 5:08 Stuttgart 2024 · best of 2 5:47
Burpee broad jump 6:19 Stuttgart 2024 · best of 2 6:46
Row 5:14 Stuttgart 2024 · best of 2 5:31
Farmers carry 2:14 Stuttgart 2024 · best of 2 2:19
Sandbag lunges 4:41 Stuttgart 2024 · best of 2 5:13
Wall balls 8:17 Stuttgart 2024 · best of 2 6:43
Runs (8 km) 38:02 Stuttgart 2024 · best of 2 46:44
Roxzone 5:49 Stuttgart 2024 · best of 2 7:57
How to read

Each station's best across Miriam's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Miriamedge = faster than everyone, centre = slowest

This chart shows where Miriam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part Miriam: faster than
Ski 37%
Push 22%
Pull 60%
BBJ 54%
Row 61%
Carry 36%
Lunges 56%
Wall balls 19%
Roxzone 92%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 22%
Sled pull faster than 60%
Burpee broad jump faster than 54%
Row faster than 61%
Farmers carry faster than 36%
Sandbag lunges faster than 56%
Wall balls faster than 19%
Roxzone faster than 92%
Runs (8 km) faster than 87%

How much of the field Miriam beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Wall balls (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:24 slower
Sled pull 0:14 faster
Burpee broad jump 0:08 faster
Row 0:07 faster
Farmers carry 0:08 slower
Sandbag lunges 0:10 faster
Wall balls 2:05 slower
Roxzone 1:56 faster
Runs (8 km) 6:39 faster

Miriam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:39 faster); weakest: Wall balls (2:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Open Women finisher

Miriam1:24:00
4:225:194:433:024:455:084:476:194:525:144:432:144:384:415:158:175:49
Typical Open Women1:30:37
5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miriam: 38:05 running, 40:13 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Women: 44:45 running, 38:07 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers
Part Miriam Typical Open Women
Run 1 4:22 5:34
SkiErg 5:19 5:10
Run 2 4:43 5:15
Sled push 3:02 2:38
Run 3 4:45 5:27
Sled pull 5:08 5:22
Run 4 4:47 5:30
Burpee broad jump 6:19 6:27
Run 5 4:52 5:42
Row 5:14 5:21
Run 6 4:43 5:35
Farmers carry 2:14 2:06
Run 7 4:38 5:30
Sandbag lunges 4:41 4:51
Run 8 5:15 6:12
Wall balls 8:17 6:12
Roxzone 5:49 7:45
Finish 1:24:00 1:31:20

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:05 against the typical Open Women finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:24:00.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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