Athlete · Open Women · 35-39 · GBR GBR

Mirella Goda

www.roxtimes.com/athletes/mirella-goda-e00146b1

10 HYROX races over 3 seasons: 4 solo, 6 in a team with 7 partners.

Best Open Women time1:15:09budapest Buda
Best Open Women place25thof 389 · budapest Buda
Latest race1:02:52Birmingham Birm · Doubles Mixed with Antonious FidelMirella's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 98% of Open Women at budapest Buda
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:09

This line shows the finish time of Mirella Goda at each race, oldest on the left; lower is faster.The best was 1:15:09 at budapest (Oct 2026); Mirella Goda was 4:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Turin Jan 2026 Open Women 1:19:32
Cancún Mar 2026 Open Women 1:24:53
Rimini May 2026 Open Women 1:19:24
budapest Oct 2026 Open Women 1:15:09

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:23 faster (1:19:32 to 1:15:09).

Every race

10 results at 10 races

Tap a result for its full report
Doubles Mixed, team 35-39, with Antonious Fidel 1:02:52 169th of 3,498; 35th of 725 aged 35-39 34:09 24:02 4:44 Runs 34:09 · Stations 24:02 · Roxzone 4:44

169th of 3,498 Doubles Mixed (faster than 95%). Against the 96 who finished around 1:02:31: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:44). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:04 less).

Mirella Goda at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:26 5:51 faster than 93%
SkiErg: 3:57 4:18 faster than 92%
Run 2: 4:07 5:08 faster than 89%
Sled push: 2:14 2:26 faster than 69%
Run 3: 4:12 5:23 faster than 92%
Sled pull: 3:18 3:56 faster than 81%
Run 4: 4:16 5:24 faster than 91%
Burpee broad jump: 2:28 3:47 faster than 95%
Run 5: 4:09 5:29 faster than 94%
Row: 4:13 4:45 faster than 93%
Run 6: 4:15 5:25 faster than 91%
Farmers carry: 1:19 1:47 faster than 97%
Run 7: 4:27 5:27 faster than 87%
Sandbag lunges: 2:41 4:03 faster than 96%
Run 8: 4:20 5:30 faster than 90%
Wall balls: 3:52 4:45 faster than 87%
Roxzone: 4:44 6:34 faster than 92%
Runs (8 km) 34:09 43:45 faster than 92%
Stations (8) 24:02
Finish 1:02:52 1:22:06 169th of 3,498 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:15:09 25th of 389; 6th of 61 aged 35-39 38:21 32:01 4:51 Runs 38:21 · Stations 32:01 · Roxzone 4:51

25th of 389 Open Women (faster than 93%).

Mirella Goda at HYROX budapest Buda, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 389 Open Women finishers here who were slower on that part.
Part Time Typical here vs 389 Open Women here
Run 1: 4:23 5:29 faster than 94%
SkiErg: 5:07 5:20 faster than 72%
Run 2: 4:39 5:28 faster than 86%
Sled push: 2:35 3:06 faster than 85%
Run 3: 4:50 5:47 faster than 87%
Sled pull: 4:46 5:33 faster than 76%
Run 4: 4:49 5:45 faster than 87%
Burpee broad jump: 4:13 6:30 faster than 95%
Run 5: 4:48 5:48 faster than 90%
Row: 5:12 5:43 faster than 89%
Run 6: 4:50 5:43 faster than 86%
Farmers carry: 1:51 2:14 faster than 88%
Run 7: 4:56 5:42 faster than 82%
Sandbag lunges: 3:26 4:51 faster than 93%
Run 8: 5:09 6:06 faster than 83%
Wall balls: 4:51 6:33 faster than 87%
Roxzone: 4:51 7:42 faster than 97%
Runs (8 km) 38:21 45:46 faster than 88%
Stations (8) 32:01
Finish 1:15:09 1:33:46 25th of 389 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:19:24 91st of 1,119; 12th of 169 aged 35-39 39:08 35:11 5:12 Runs 39:08 · Stations 35:11 · Roxzone 5:12

91st of 1,119 Open Women (faster than 91%). Against the 35 who finished around 1:20:21: most time gained on sandbag lunges (0:24), most lost on sled pull (1:02). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:01 more).

Mirella Goda at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:31 5:23 faster than 90%
SkiErg: 5:00 5:19 faster than 82%
Run 2: 4:40 5:21 faster than 85%
Sled push: 3:08 3:45 faster than 80%
Run 3: 4:50 5:43 faster than 88%
Sled pull: 6:08 6:32 faster than 59%
Run 4: 4:58 5:41 faster than 81%
Burpee broad jump: 5:09 6:41 faster than 84%
Run 5: 4:55 5:44 faster than 85%
Row: 4:55 5:31 faster than 95%
Run 6: 4:52 5:39 faster than 85%
Farmers carry: 1:55 2:27 faster than 91%
Run 7: 4:48 5:39 faster than 87%
Sandbag lunges: 3:57 5:15 faster than 90%
Run 8: 5:36 6:36 faster than 83%
Wall balls: 4:59 7:04 faster than 92%
Roxzone: 5:12 7:14 faster than 94%
Runs (8 km) 39:08 46:02 faster than 87%
Stations (8) 35:11
Finish 1:19:24 1:37:13 91st of 1,119 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Mike Jacobs 1:05:41 176th of 2,110; 37th of 396 aged 35-39 37:22 24:00 4:25 Runs 37:22 · Stations 24:00 · Roxzone 4:25

176th of 2,110 Doubles Mixed (faster than 91%). Against the 58 who finished around 1:06:47: most time gained on farmers carry (0:20), most lost on the eight runs (0:17). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:47 more).

Mirella Goda at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:27 5:19 faster than 86%
SkiErg: 4:09 4:14 faster than 63%
Run 2: 4:17 5:04 faster than 86%
Sled push: 1:52 2:12 faster than 83%
Run 3: 4:29 5:18 faster than 86%
Sled pull: 2:43 3:35 faster than 94%
Run 4: 4:34 5:17 faster than 81%
Burpee broad jump: 2:48 3:35 faster than 85%
Run 5: 4:21 5:24 faster than 92%
Row: 4:17 4:43 faster than 90%
Run 6: 4:32 5:20 faster than 85%
Farmers carry: 1:19 1:53 faster than 99%
Run 7: 4:38 5:21 faster than 82%
Sandbag lunges: 3:10 4:03 faster than 86%
Run 8: 6:07 7:13 faster than 85%
Wall balls: 3:42 4:44 faster than 95%
Roxzone: 4:25 5:50 faster than 91%
Runs (8 km) 37:22 44:34 faster than 87%
Stations (8) 24:00
Finish 1:05:41 1:20:11 176th of 2,110 · faster than 91%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:24:53 48th of 689; 13th of 132 aged 35-39 40:24 38:20 6:14 Runs 40:24 · Stations 38:20 · Roxzone 6:14

48th of 689 Open Women (faster than 93%).

Mirella Goda at HYROX Cancún 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 689 Open Women finishers here who were slower on that part.
Part Time Typical here vs 689 Open Women here
Run 1: 4:12 4:55 faster than 90%
SkiErg: 5:13 5:39 faster than 85%
Run 2: 4:32 5:35 faster than 93%
Sled push: 3:28 4:21 faster than 75%
Run 3: 4:52 6:07 faster than 93%
Sled pull: 6:58 7:30 faster than 60%
Run 4: 5:06 6:15 faster than 89%
Burpee broad jump: 5:42 7:54 faster than 88%
Run 5: 5:12 6:23 faster than 90%
Row: 5:25 6:01 faster than 92%
Run 6: 5:17 6:18 faster than 88%
Farmers carry: 2:38 2:53 faster than 67%
Run 7: 5:18 6:15 faster than 87%
Sandbag lunges: 3:45 5:21 faster than 95%
Run 8: 5:58 7:18 faster than 87%
Wall balls: 5:11 7:22 faster than 91%
Roxzone: 6:14 9:37 faster than 96%
Runs (8 km) 40:24 49:11 faster than 90%
Stations (8) 38:20
Finish 1:24:53 1:46:55 48th of 689 · faster than 93%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Women, 35-39 1:19:32 89th of 759; 12th of 115 aged 35-39 40:18 33:30 5:48 Runs 40:18 · Stations 33:30 · Roxzone 5:48

89th of 759 Open Women (faster than 88%).

Mirella Goda at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 3:55 4:09 faster than 66%
SkiErg: 5:06 5:16 faster than 68%
Run 2: 5:04 5:21 faster than 65%
Sled push: 2:27 3:03 faster than 90%
Run 3: 5:08 5:36 faster than 75%
Sled pull: 5:45 6:01 faster than 57%
Run 4: 5:10 5:38 faster than 73%
Burpee broad jump: 4:36 6:17 faster than 91%
Run 5: 5:10 5:48 faster than 80%
Row: 5:11 5:38 faster than 89%
Run 6: 5:14 5:37 faster than 72%
Farmers carry: 1:38 2:09 faster than 96%
Run 7: 5:11 5:37 faster than 74%
Sandbag lunges: 3:39 4:58 faster than 94%
Run 8: 5:30 6:14 faster than 81%
Wall balls: 5:08 6:12 faster than 80%
Roxzone: 5:48 7:29 faster than 93%
Runs (8 km) 40:18 44:14 faster than 77%
Stations (8) 33:30
Finish 1:19:32 1:31:58 89th of 759 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Sharon Sharp 1:14:58 253rd of 1,546; 69th of 306 aged 30-34 42:50 27:58 4:14 Runs 42:50 · Stations 27:58 · Roxzone 4:14

253rd of 1,546 Doubles Women (faster than 83%). Against the 48 who finished around 1:14:31: most time gained on the roxzone (0:25), most lost on sled pull (0:30). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:09 more).

Mirella Goda at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 3:54 4:32 faster than 80%
SkiErg: 4:34 4:37 faster than 57%
Run 2: 5:31 6:17 faster than 79%
Sled push: 1:38 1:44 faster than 69%
Run 3: 5:36 6:33 faster than 85%
Sled pull: 4:06 4:03 faster than 47%
Run 4: 5:45 6:38 faster than 80%
Burpee broad jump: 3:35 4:28 faster than 80%
Run 5: 5:49 6:44 faster than 82%
Row: 5:02 5:07 faster than 60%
Run 6: 5:53 6:42 faster than 79%
Farmers carry: 1:44 1:54 faster than 72%
Run 7: 5:55 6:43 faster than 78%
Sandbag lunges: 3:21 3:49 faster than 76%
Run 8: 4:32 5:31 faster than 86%
Wall balls: 3:58 4:21 faster than 73%
Roxzone: 4:14 6:04 faster than 90%
Runs (8 km) 42:50 50:04 faster than 83%
Stations (8) 27:58
Finish 1:14:58 1:26:49 253rd of 1,546 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Amy Captain 1:07:52 124th of 3,491; 35th of 744 aged 30-34 30:48* 26:50* 10:18 Runs 30:48 · Stations 26:50 · Roxzone 10:18

124th of 3,491 Doubles Women (faster than 96%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (1:10), most lost on wall balls (0:13). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:28 more).

Mirella Goda at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 2:59 4:02 faster than 97%
SkiErg: 4:50 5:07 faster than 82%
Run 2: 3:42 4:37 faster than 94%
Sled push: 1:38 1:51 faster than 82%
Run 3: 3:51 4:45 faster than 95%
Sled pull: 3:44 4:13 faster than 77%
Run 4: 3:46 4:51 faster than 97%
Burpee broad jump: 3:14 4:23 faster than 90%
Run 5: 3:48 4:54 faster than 97%
Row: 4:50 5:19 faster than 92%
Run 6: 3:52 4:53 faster than 95%
Farmers carry: 1:30 1:49 faster than 91%
Run 7: 3:40 4:54 faster than 98%
Sandbag lunges: 3:03 3:41 faster than 86%
Run 8: 5:13 6:42 faster than 96%
Wall balls: 4:01 4:27 faster than 77%
Roxzone: 10:18 13:21 faster than 95%
Runs (8 km) 30:48 39:40 faster than 97%
Stations (8) 26:50
Finish 1:07:52 1:24:12 124th of 3,491 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Antonious Fidel 1:09:47 106th of 864; 21st of 153 aged 35-39 38:37 26:30 4:46 Runs 38:37 · Stations 26:30 · Roxzone 4:46

106th of 864 Doubles Mixed (faster than 87%).

Mirella Goda at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 864 Doubles Mixed here
Run 1: 4:48 5:41 faster than 87%
SkiErg: 4:03 4:21 faster than 88%
Run 2: 4:26 5:16 faster than 89%
Sled push: 2:16 2:24 faster than 63%
Run 3: 4:39 5:35 faster than 89%
Sled pull: 3:49 4:03 faster than 63%
Run 4: 5:09 5:37 faster than 74%
Burpee broad jump: 2:37 3:16 faster than 83%
Run 5: 4:52 5:46 faster than 86%
Row: 4:19 4:38 faster than 85%
Run 6: 4:45 5:40 faster than 88%
Farmers carry: 1:36 1:51 faster than 84%
Run 7: 4:50 5:40 faster than 85%
Sandbag lunges: 3:11 4:02 faster than 88%
Run 8: 5:12 5:59 faster than 81%
Wall balls: 4:39 4:32 faster than 44%
Roxzone: 4:46 5:59 faster than 88%
Runs (8 km) 38:37 45:33 faster than 86%
Stations (8) 26:30
Finish 1:09:47 1:21:03 106th of 864 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Mirella has done each station

Part Best Race Typical
SkiErg 5:00 Rimini 2026 · best of 4 5:16
Sled push 2:27 Turin 2026 · best of 4 2:55
Sled pull 4:46 budapest Buda · best of 4 5:47
Burpee broad jump 4:13 budapest Buda · best of 4 6:46
Row 4:55 Rimini 2026 · best of 4 5:31
Farmers carry 1:38 Turin 2026 · best of 4 2:19
Sandbag lunges 3:26 budapest Buda · best of 4 5:13
Wall balls 4:51 budapest Buda · best of 4 6:43
Runs (8 km) 38:21 budapest Buda · best of 4 46:44
Roxzone 4:51 budapest Buda · best of 4 7:57
How to read

Each station's best across Mirella's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

budapest Buda, against 389 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mirellaedge = faster than everyone, centre = slowest

This chart shows where Mirella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 73%).

See the numbers
Part Mirella: faster than
Ski 73%
Push 86%
Pull 77%
BBJ 95%
Row 90%
Carry 88%
Lunges 94%
Wall balls 87%
Roxzone 98%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 86%
Sled pull faster than 77%
Burpee broad jump faster than 95%
Row faster than 90%
Farmers carry faster than 88%
Sandbag lunges faster than 94%
Wall balls faster than 87%
Roxzone faster than 98%
Runs (8 km) faster than 88%

How much of the field Mirella beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:31 faster
Sled pull 0:47 faster
Burpee broad jump 2:17 faster
Row 0:31 faster
Farmers carry 0:23 faster
Sandbag lunges 1:25 faster
Wall balls 1:42 faster
Roxzone 2:51 faster
Runs (8 km) 7:25 faster

Mirella's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:25 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirella against the typical Open Women finisher

Mirella1:15:09
4:235:074:392:354:504:464:494:134:485:124:501:514:563:265:094:514:51
Typical Open Women1:33:20
5:295:205:283:065:475:335:456:305:485:435:432:145:424:516:066:337:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirella: 38:23 running, 32:01 at the stations and 4:51 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 45:48 running, 39:50 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Mirella Typical Open Women
Run 1 4:23 5:29
SkiErg 5:07 5:20
Run 2 4:39 5:28
Sled push 2:35 3:06
Run 3 4:50 5:47
Sled pull 4:46 5:33
Run 4 4:49 5:45
Burpee broad jump 4:13 6:30
Run 5 4:48 5:48
Row 5:12 5:43
Run 6 4:50 5:43
Farmers carry 1:51 2:14
Run 7 4:56 5:42
Sandbag lunges 3:26 4:51
Run 8 5:09 6:06
Wall balls 4:51 6:33
Roxzone 4:51 7:42
Finish 1:15:09 1:33:46

The race in order, left to right. A wider block than the one below is slower than typical.

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