Athlete · Pro Men · 40-44 · LTU LTU

Mindaugas Šatkus

www.roxtimes.com/athletes/mindaugas-satkus-d1760b65

6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.

Best Pro Men time1:15:37Stockholm 2025
Best Pro Men place46thof 94 · Riga 2025
Latest race1:24:01Riga 2026 · Pro Men8:24 slower than Mindaugas's best Pro Men time (1:15:37)
Strongest part of the raceRowfaster than 96% of Pro Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:37

This line shows the finish time of Mindaugas Šatkus at each race, oldest on the left; lower is faster.The best was 1:15:37 at Stockholm (Dec 2025); Mindaugas Šatkus was 2:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Pro Men 1:21:43
Riga May 2025 Pro Men 1:17:40
Stockholm Dec 2025 Pro Men 1:15:37
Warsaw Apr 2026 Pro Men 1:20:06
Riga May 2026 Pro Men 1:24:01

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:06 faster (1:21:43 to 1:15:37).

Every race

6 results at 6 races

Tap a result for its full report
Riga 2026 30 May 2026
Race results
Pro Men, 40-44 1:24:01 156th of 226; 18th of 28 aged 40-44 44:08 28:26‡ 11:31 Runs 44:08 · Stations 28:26 · Roxzone 11:31

156th of 226 Pro Men (faster than 31%).

Mindaugas Šatkus at HYROX Riga 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 5:36 4:56 faster than 20%
SkiErg: 3:58 4:16 faster than 89%
Run 2: 5:09 4:21 faster than 20%
Sled push: 2:50 3:39 faster than 91%
Run 3: 5:30 4:42 faster than 21%
Sled pull: 4:53 4:39 faster than 41%
Run 4: 5:40 4:39 faster than 16%
Burpee broad jump: 0:06 ‡ 4:05
Run 5: 5:29 4:41 faster than 21%
Row: 4:05 4:23 faster than 85%
Run 6: 5:38 4:38 faster than 13%
Farmers carry: 1:54 2:00 faster than 63%
Run 7: 5:41 4:43 faster than 16%
Sandbag lunges: 5:15 4:45 faster than 37%
Run 8: 5:31 4:35 faster than 20%
Wall balls: 5:25 6:12 faster than 71%
Roxzone: 11:31 4:29 faster than 3%
Runs (8 km) 44:08 37:25 faster than 18%
Stations (8) 28:26
Finish 1:24:01 1:15:46 156th of 226 · faster than 31%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:20:06 399th of 556; 47th of 71 aged 40-44 41:01 33:47 5:23 Runs 41:01 · Stations 33:47 · Roxzone 5:23

399th of 556 Pro Men (faster than 28%).

Mindaugas Šatkus at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:41 3:22 faster than 27%
SkiErg: 4:06 4:11 faster than 67%
Run 2: 5:05 4:28 faster than 19%
Sled push: 2:59 3:08 faster than 62%
Run 3: 5:18 4:42 faster than 22%
Sled pull: 4:33 4:31 faster than 49%
Run 4: 5:25 4:41 faster than 20%
Burpee broad jump: 5:39 3:55 faster than 11%
Run 5: 5:37 4:48 faster than 17%
Row: 4:20 4:29 faster than 72%
Run 6: 5:32 4:41 faster than 16%
Farmers carry: 1:53 1:46 faster than 40%
Run 7: 5:35 4:46 faster than 17%
Sandbag lunges: 5:08 4:24 faster than 27%
Run 8: 4:50 4:05 faster than 21%
Wall balls: 5:09 5:45 faster than 65%
Roxzone: 5:23 4:23 faster than 22%
Runs (8 km) 41:01 35:42 faster than 20%
Stations (8) 33:47
Finish 1:20:06 1:12:26 399th of 556 · faster than 28%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:15:37 192nd of 342; 15th of 30 aged 40-44 38:06 31:03 6:32 Runs 38:06 · Stations 31:03 · Roxzone 6:32

192nd of 342 Pro Men (faster than 43%).

Mindaugas Šatkus at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 4:17 3:49 faster than 18%
SkiErg: 3:55 4:08 faster than 84%
Run 2: 4:29 3:55 faster than 17%
Sled push: 2:37 3:22 faster than 89%
Run 3: 4:39 4:12 faster than 23%
Sled pull: 4:13 4:53 faster than 76%
Run 4: 4:45 4:13 faster than 21%
Burpee broad jump: 5:06 4:10 faster than 21%
Run 5: 4:55 4:18 faster than 19%
Row: 3:56 4:21 faster than 96%
Run 6: 4:54 4:14 faster than 17%
Farmers carry: 1:41 1:48 faster than 60%
Run 7: 4:55 4:17 faster than 16%
Sandbag lunges: 4:56 4:36 faster than 42%
Run 8: 5:16 4:45 faster than 24%
Wall balls: 4:39 6:28 faster than 89%
Roxzone: 6:32 5:54 faster than 30%
Runs (8 km) 38:06 33:40 faster than 21%
Stations (8) 31:03
Finish 1:15:37 1:13:45 192nd of 342 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Rūta Šatkė 1:25:37 229th of 327; 40th of 56 aged 35-39 49:05 28:33 8:05 Runs 49:05 · Stations 28:33 · Roxzone 8:05

229th of 327 Doubles Mixed (faster than 30%).

Mindaugas Šatkus at HYROX Gdańsk 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 327 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Mixed here
Run 1: 4:42 4:02 faster than 19%
SkiErg: 4:02 4:04 faster than 61%
Run 2: 6:15 5:16 faster than 19%
Sled push: 2:22 2:10 faster than 28%
Run 3: 6:28 5:39 faster than 21%
Sled pull: 3:16 3:40 faster than 71%
Run 4: 6:22 5:38 faster than 25%
Burpee broad jump: 4:41 3:23 faster than 14%
Run 5: 6:14 5:41 faster than 29%
Row: 4:22 4:36 faster than 79%
Run 6: 6:24 5:38 faster than 22%
Farmers carry: 2:06 1:42 faster than 9%
Run 7: 6:26 5:40 faster than 21%
Sandbag lunges: 3:50 3:46 faster than 46%
Run 8: 6:18 5:52 faster than 30%
Wall balls: 3:54 4:15 faster than 70%
Roxzone: 8:05 6:31 faster than 24%
Runs (8 km) 49:05 43:32 faster than 27%
Stations (8) 28:33
Finish 1:25:37 1:18:33 229th of 327 · faster than 30%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Pro Men, 40-44 1:17:40 46th of 94; 7th of 11 aged 40-44 43:09 30:07 4:28 Runs 43:09 · Stations 30:07 · Roxzone 4:28

46th of 94 Pro Men (faster than 51%).

Mindaugas Šatkus at HYROX Riga 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 94 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 94 Pro Men here
Run 1: 3:48 3:44 faster than 43%
SkiErg: 3:58 4:13 faster than 90%
Run 2: 5:03 4:32 faster than 17%
Sled push: 2:08 2:48 faster than 94%
Run 3: 5:38 4:52 faster than 18%
Sled pull: 4:09 4:57 faster than 88%
Run 4: 5:42 4:57 faster than 17%
Burpee broad jump: 5:19 4:32 faster than 20%
Run 5: 5:46 5:10 faster than 24%
Row: 4:08 4:28 faster than 92%
Run 6: 5:43 5:00 faster than 18%
Farmers carry: 1:51 2:04 faster than 68%
Run 7: 5:33 5:15 faster than 29%
Sandbag lunges: 4:05 4:51 faster than 81%
Run 8: 5:59 5:36 faster than 27%
Wall balls: 4:29 6:09 faster than 91%
Roxzone: 4:28 4:28 faster than 50%
Runs (8 km) 43:09 39:09 faster than 17%
Stations (8) 30:07
Finish 1:17:40 1:17:54 46th of 94 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:21:43 233rd of 390; 23rd of 38 aged 40-44 44:36 32:05 5:05 Runs 44:36 · Stations 32:05 · Roxzone 5:05

233rd of 390 Pro Men (faster than 40%).

Mindaugas Šatkus at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 5:23 3:24 faster than 4%
SkiErg: 4:04 4:13 faster than 79%
Run 2: 5:24 4:41 faster than 19%
Sled push: 2:32 2:59 faster than 87%
Run 3: 5:32 5:00 faster than 30%
Sled pull: 4:41 5:17 faster than 66%
Run 4: 5:36 5:03 faster than 29%
Burpee broad jump: 5:31 4:33 faster than 23%
Run 5: 5:52 5:09 faster than 26%
Row: 4:10 4:32 faster than 89%
Run 6: 5:45 5:00 faster than 25%
Farmers carry: 1:49 2:02 faster than 66%
Run 7: 5:49 5:07 faster than 26%
Sandbag lunges: 4:13 4:50 faster than 72%
Run 8: 5:19 4:35 faster than 24%
Wall balls: 5:05 6:06 faster than 77%
Roxzone: 5:05 4:59 faster than 47%
Runs (8 km) 44:36 38:17 faster than 20%
Stations (8) 32:05
Finish 1:21:43 1:18:51 233rd of 390 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Mindaugas has done each station

Part Best Race Typical
SkiErg 3:55 Stockholm 2025 · best of 5 4:17
Sled push 2:08 Riga 2025 · best of 5 3:45
Sled pull 4:09 Riga 2025 · best of 5 5:43
Burpee broad jump 5:06 Stockholm 2025 · best of 4 4:25
Row 3:56 Stockholm 2025 · best of 5 4:35
Farmers carry 1:41 Stockholm 2025 · best of 5 2:11
Sandbag lunges 4:05 Riga 2025 · best of 5 5:03
Wall balls 4:29 Riga 2025 · best of 5 6:49
Runs (8 km) 38:06 Stockholm 2025 · best of 5 36:58
Roxzone 4:28 Riga 2025 · best of 5 6:13
How to read

Each station's best across Mindaugas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Stockholm 2025, against 342 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mindaugasedge = faster than everyone, centre = slowest

This chart shows where Mindaugas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Mindaugas: faster than
Ski 84%
Push 89%
Pull 77%
BBJ 21%
Row 96%
Carry 61%
Lunges 43%
Wall balls 89%
Roxzone 31%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 89%
Sled pull faster than 77%
Burpee broad jump faster than 21%
Row faster than 96%
Farmers carry faster than 61%
Sandbag lunges faster than 43%
Wall balls faster than 89%
Roxzone faster than 31%
Runs (8 km) faster than 21%

How much of the field Mindaugas beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Runs (8 km) (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:45 faster
Sled pull 0:40 faster
Burpee broad jump 0:56 slower
Row 0:25 faster
Farmers carry 0:07 faster
Sandbag lunges 0:20 slower
Wall balls 1:49 faster
Roxzone 0:38 slower
Runs (8 km) 4:26 slower

Mindaugas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (4:26 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindaugas against the typical Pro Men finisher

Mindaugas1:15:37
4:173:554:292:374:394:134:455:064:553:564:541:414:554:565:164:396:32
Typical Pro Men1:13:23
3:494:083:553:224:124:534:134:104:184:214:141:484:174:364:456:285:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mindaugas: 38:10 running, 31:03 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Pro Men: 33:43 running, 33:45 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Mindaugas Typical Pro Men
Run 1 4:17 3:49
SkiErg 3:55 4:08
Run 2 4:29 3:55
Sled push 2:37 3:22
Run 3 4:39 4:12
Sled pull 4:13 4:53
Run 4 4:45 4:13
Burpee broad jump 5:06 4:10
Run 5 4:55 4:18
Row 3:56 4:21
Run 6 4:54 4:14
Farmers carry 1:41 1:48
Run 7 4:55 4:17
Sandbag lunges 4:56 4:36
Run 8 5:16 4:45
Wall balls 4:39 6:28
Roxzone 6:32 5:54
Finish 1:15:37 1:13:45

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:56 against the typical Pro Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:15:37.

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