Millie Inman
11 HYROX results (6 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:15:50 (Nice 2026) · Open Women 1:13:27 (Paris 2025) · Doubles Women 1:08:21 (Manchester 2026) · Doubles Mixed 0:59:51 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 6:27 faster (1:19:54 to 1:13:27).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:18:59 | 522nd of 751 | 38:43 | 34:21 | 6:01 | splitsSkiErg4:51Sled push3:25Sled pull5:08Burpee broad jump4:10Row5:29Farmers carry2:42Sandbag lunges3:47Wall balls4:49Run 12:51Run 24:53Run 35:06Run 45:13Run 55:07Run 64:59Run 75:12Run 85:26Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:15:50 | top 27% 48/181 | 37:45 | 33:02 | 5:10 | splitsSkiErg4:57Sled push3:16Sled pull4:53Burpee broad jump3:45Row5:19Farmers carry2:26Sandbag lunges3:58Wall balls4:28Run 14:32Run 24:27Run 34:45Run 44:51Run 54:54Run 64:40Run 74:50Run 84:49Full report for this race → |
| Manchester 2026 21 Jan 2026team: Millie Inman, Eloise Brownwhat the whole field did → | Doubles Women · team 16-24 | 1:08:21 | top 5% 63/1,546 | 39:08 | 25:11 | 4:07 | splitsSkiErg4:22Sled push1:28Sled pull3:15Burpee broad jump2:49Row4:56Farmers carry1:46Sandbag lunges3:03Wall balls3:32Run 13:30Run 24:59Run 35:15Run 45:18Run 55:20Run 65:19Run 75:15Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Millie Inman, Ellie Brownwhat the whole field did → | Doubles Women · team 16-24 | 1:13:28 | top 15% 492/3,491 | 35:21* | 27:18* | 10:52 | splitsSkiErg4:37Sled push1:58Sled pull3:36Burpee broad jump3:16Row5:02Farmers carry2:00Sandbag lunges2:56Wall balls3:53Run 13:05Run 24:00Run 34:38Run 44:19Run 54:37Run 64:13Run 74:15Run 86:18Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:19:04 | top 21% 44/212 | 40:10 | 33:11 | 5:48 | splitsSkiErg5:05Sled push3:06Sled pull4:45Burpee broad jump3:51Row5:19Farmers carry2:30Sandbag lunges3:51Wall balls4:44Run 14:14Run 24:39Run 35:21Run 45:00Run 55:10Run 64:56Run 74:56Run 85:57Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:13:27 | top 2% 27/1,462 | 40:12 | 28:23 | 4:57 | splitsSkiErg4:39Sled push2:17Sled pull3:39Burpee broad jump3:31Row5:11Farmers carry1:49Sandbag lunges3:16Wall balls4:01Run 14:06Run 24:47Run 34:59Run 45:11Run 55:18Run 65:05Run 75:10Run 85:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Millie Inman, Ellie Brownwhat the whole field did → | Doubles Women · team U29 | 1:11:42 | top 12% 86/778 | 42:11 | 25:22 | 4:09 | splitsSkiErg4:30Sled push1:32Sled pull3:21Burpee broad jump3:10Row4:58Farmers carry1:37Sandbag lunges2:38Wall balls3:36Run 15:10Run 25:00Run 35:06Run 45:07Run 55:21Run 65:09Run 75:20Run 85:58Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 16-24 | 1:19:15 | top 16% 138/875 | 40:34 | 32:00 | 6:45 | splitsSkiErg4:55Sled push2:42Sled pull4:34Burpee broad jump4:07Row5:33Farmers carry2:01Sandbag lunges3:37Wall balls4:31Run 14:17Run 24:48Run 35:10Run 45:23Run 55:22Run 65:08Run 75:10Run 85:19Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Millie Inman, Hubie Solleywhat the whole field did → | Doubles Mixed · team U29 | 0:59:51 | top 4% 18/544 | 35:17 | 21:04 | 3:34 | splitsSkiErg3:44Sled push1:35Sled pull2:38Burpee broad jump2:14Row3:55Farmers carry1:19Sandbag lunges2:14Wall balls3:25Run 13:10Run 24:29Run 34:46Run 44:42Run 55:02Run 64:38Run 74:47Run 83:47Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:19:54 | top 12% 88/747 | 42:33 | 30:58 | 6:28 | splitsSkiErg4:42Sled push2:36Sled pull4:28Burpee broad jump3:48Row5:15Farmers carry2:24Sandbag lunges3:09Wall balls4:36Run 14:17Run 25:07Run 35:19Run 45:24Run 55:34Run 65:26Run 75:35Run 85:55Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Millie Inman, Charly Archerwhat the whole field did → | Doubles Women · team U29 | 1:17:39 | top 23% 304/1,370 | 44:43 | 26:31 | 6:29 | splitsSkiErg4:14Sled push1:43Sled pull3:25Burpee broad jump3:50Row4:56Farmers carry1:43Sandbag lunges2:33Wall balls4:07Run 15:21Run 25:17Run 35:34Run 45:31Run 55:52Run 65:47Run 75:42Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2026, against 181 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:18 against the typical Pro Women finisher at Nice 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.