GBR Millie Buesnel
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:19 (London ExCeL 2025) · Pro Women 1:32:18 (Dublin 2025) · Pro Doubles Women 1:21:01 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Fifi Martindale, Millie Buesnelwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:25:28 | 142nd of 196 | 48:57 | 32:32 | 3:59 | splitsSkiErg4:40Sled push3:37Sled pull4:12Burpee broad jump4:27Row4:52Farmers carry2:23Sandbag lunges4:25Wall balls3:56Run 15:37Run 25:29Run 36:04Run 46:13Run 56:16Run 66:39Run 75:48Run 86:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Millie Buesnel, Fifi Martindalewhat the whole field did → | Pro Doubles Women · team 16-24 | 1:21:01 | 321st of 561 | 38:57* | 29:46* | 12:22 | splitsSkiErg4:41Sled push2:37Sled pull4:27Burpee broad jump3:32Row4:53Farmers carry1:46Sandbag lunges4:05Wall balls3:45Run 13:39Run 24:19Run 34:40Run 44:49Run 54:48Run 65:01Run 75:10Run 86:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:24:19 | top 31% 895/2,921 | 34:42* | 37:24* | 12:16 | splitsSkiErg5:30Sled push1:58Sled pull6:06Burpee broad jump7:49Row5:08Farmers carry1:44Sandbag lunges4:01Wall balls5:08Run 13:25Run 24:07Run 34:26Run 44:18Run 54:14Run 63:59Run 74:21Run 85:55Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:32:18 | 169th of 263 | 46:33 | 34:57 7 of 8 | 10:53 | splitsSkiErg5:02Sled push4:03Sled pull5:19Burpee broad jump6:08Row4:59Farmers carry2:50Sandbag lunges—Wall balls6:32Run 13:25Run 25:18Run 37:10Run 46:21Run 55:52Run 67:40Run 76:25Run 84:24Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:37:31 | 103rd of 131 | 43:59 | 46:58 | 6:38 | splitsSkiErg5:14Sled push6:12Sled pull8:01Burpee broad jump6:26Row5:07Farmers carry3:20Sandbag lunges5:43Wall balls6:55Run 15:18Run 25:11Run 35:21Run 45:29Run 55:16Run 65:30Run 75:31Run 86:28Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:29:13 | top 45% 605/1,368 | 44:24 | 38:42 | 6:12 | splitsSkiErg5:15Sled push2:29Sled pull5:05Burpee broad jump7:31Row5:18Farmers carry2:27Sandbag lunges4:28Wall balls6:09Run 15:34Run 25:19Run 35:32Run 45:16Run 55:17Run 65:10Run 75:10Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
