GBR Milad Banaei
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:59 (Madrid 2025) · Doubles Men 1:02:50 (Berlin 2025) · Doubles Mixed 1:08:07 (London 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Oliver Moore, Milad Banaeiwhat the whole field did → | Doubles Men · team 35-39 | 1:03:17 | top 10% 186/1,955 | 29:13* | 23:29* | 10:40 | splitsSkiErg3:55Sled push2:00Sled pull2:25Burpee broad jump2:42Row4:04Farmers carry1:50Sandbag lunges3:13Wall balls3:20Run 12:54Run 23:15Run 33:43Run 43:38Run 53:42Run 63:29Run 73:37Run 84:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Charlie Bedson, Milad Banaeiwhat the whole field did → | Doubles Men · team 40-44 | 1:05:58 | top 29% 1107/3,927 | 30:35* | 25:15* | 10:14 | splitsSkiErg4:02Sled push1:39Sled pull3:24Burpee broad jump3:12Row4:17Farmers carry1:29Sandbag lunges3:31Wall balls3:41Run 12:51Run 23:25Run 33:50Run 43:49Run 53:47Run 63:54Run 73:59Run 85:03Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:22:59 | top 46% 1215/2,673 | 42:38 | 34:17 | 6:07 | splitsSkiErg4:33Sled push3:18Sled pull3:50Burpee broad jump4:31Row4:35Farmers carry2:52Sandbag lunges5:29Wall balls5:09Run 14:13Run 27:59Run 34:54Run 44:53Run 54:57Run 65:01Run 74:51Run 85:53Full report for this race → |
| Berlin 2025 16 May 2025team: Milad Banaei, Charlie Bedsonwhat the whole field did → | Doubles Men · team 40-49 | 1:02:50 | top 19% 342/1,821 | 33:13 | 22:55 | 6:47 | splitsSkiErg3:44Sled push1:37Sled pull2:54Burpee broad jump2:31Row4:06Farmers carry1:29Sandbag lunges2:56Wall balls3:38Run 13:05Run 23:54Run 34:14Run 44:11Run 54:15Run 64:12Run 74:14Run 85:12Full report for this race → |
| London 2025 3 May 2025team: Milad Banaei, Johanna Bryantwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:07 | top 16% 150/956 | 37:19 | 26:07 | 4:45 | splitsSkiErg4:03Sled push1:52Sled pull3:42Burpee broad jump2:36Row4:39Farmers carry1:46Sandbag lunges3:33Wall balls3:56Run 14:06Run 24:15Run 34:38Run 44:31Run 54:39Run 64:36Run 74:38Run 85:59Full report for this race → |
| London 2024 29 Nov 2024team: Milad Banaei, Charlie Bedsonwhat the whole field did → | Doubles Men · team 40-49 | 1:06:28 | top 25% 356/1,428 | 36:32 | 24:04 | 5:54 | splitsSkiErg3:44Sled push1:37Sled pull2:54Burpee broad jump2:50Row4:17Farmers carry1:48Sandbag lunges3:10Wall balls3:44Run 15:28Run 24:01Run 34:34Run 44:19Run 54:37Run 64:33Run 74:22Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
