POL Mikołaj Florek
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:37 (Katowice 2026) · Doubles Men 1:02:14 (Warsaw 2026) · Doubles Mixed 1:06:51 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Robert Olszewski, Mikołaj Florekwhat the whole field did → | Doubles Men · team 30-34 | 1:02:14 | top 10% 97/992 | 34:55 | 23:20 | 4:03 | splitsSkiErg3:56Sled push1:36Sled pull2:38Burpee broad jump2:42Row4:23Farmers carry1:16Sandbag lunges3:24Wall balls3:25Run 13:30Run 24:20Run 34:36Run 44:41Run 54:38Run 64:36Run 74:39Run 84:00Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:09:37 | top 13% 141/1,096 | 36:38 | 29:09 | 3:55 | splitsSkiErg4:30Sled push2:15Sled pull3:23Burpee broad jump4:09Row4:15Farmers carry1:43Sandbag lunges3:43Wall balls5:11Run 15:02Run 24:23Run 34:34Run 44:29Run 54:35Run 64:21Run 74:29Run 84:49Full report for this race → |
| Poznań 2025 13 Dec 2025team: Robert Olszewski, Mikołaj Florekwhat the whole field did → | Doubles Men · team 30-34 | 1:02:27 | top 14% 73/540 | 36:06 | 21:36 | 4:50 | splitsSkiErg3:58Sled push1:21Sled pull2:30Burpee broad jump2:16Row4:09Farmers carry1:23Sandbag lunges2:17Wall balls3:42Run 14:25Run 24:17Run 34:44Run 44:33Run 54:34Run 64:28Run 74:29Run 84:40Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:52 | top 27% 388/1,483 | 41:39 | 28:20 | 4:58 | splitsSkiErg4:12Sled push1:45Sled pull4:04Burpee broad jump4:36Row4:17Farmers carry1:38Sandbag lunges3:27Wall balls4:21Run 12:56Run 24:01Run 38:13Run 48:21Run 54:57Run 64:42Run 74:37Run 83:57Full report for this race → |
| Poznań 2024 2 Nov 2024team: Mikołaj Florek, Magdalena Szaroletawhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:51 | top 19% 51/275 | 38:19 | 22:43 | 5:55 | splitsSkiErg4:07Sled push1:15Sled pull2:27Burpee broad jump2:29Row4:35Farmers carry1:34Sandbag lunges2:22Wall balls3:54Run 15:09Run 24:32Run 34:42Run 44:40Run 54:46Run 64:40Run 74:46Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikołaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
