POL Mikołaj Adamczak
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:12 (Warsaw Apr 2026) · Doubles Men 1:15:28 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:43 faster (1:28:55 to 1:19:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Jacek Adamczak, Mikołaj Adamczakwhat the whole field did → | Doubles Men · team 35-39 | 1:15:28 | 522nd of 992 | 45:26 | 25:04 | 5:04 | splitsSkiErg4:11Sled push1:53Sled pull2:59Burpee broad jump3:03Row4:33Farmers carry1:20Sandbag lunges2:46Wall balls4:19Run 14:38Run 25:52Run 35:55Run 46:02Run 55:58Run 66:11Run 75:59Run 84:55Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:12 | top 38% 971/2,561 | 40:50 | 33:04 | 5:24 | splitsSkiErg4:37Sled push2:42Sled pull3:50Burpee broad jump5:28Row4:47Farmers carry1:37Sandbag lunges3:31Wall balls6:32Run 14:05Run 25:18Run 35:26Run 45:28Run 55:28Run 65:23Run 75:18Run 84:28Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jacek Adamczak, Mikołaj Adamczakwhat the whole field did → | Doubles Men · team 35-39 | 1:23:32 | 291st of 349 | 51:43 | 27:09 | 4:45 | splitsSkiErg4:15Sled push2:00Sled pull3:18Burpee broad jump3:50Row4:38Farmers carry1:33Sandbag lunges3:30Wall balls4:05Run 16:47Run 25:57Run 36:13Run 46:20Run 56:37Run 66:19Run 76:35Run 86:58Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:19:49 | top 38% 409/1,096 | 43:56 | 31:59 | 3:58 | splitsSkiErg4:45Sled push2:19Sled pull3:30Burpee broad jump5:32Row4:42Farmers carry1:45Sandbag lunges3:50Wall balls5:36Run 15:45Run 25:12Run 35:31Run 45:23Run 55:31Run 65:26Run 75:19Run 85:53Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:20:06 | top 42% 610/1,483 | 39:13 | 35:56 | 5:00 | splitsSkiErg4:51Sled push2:55Sled pull4:19Burpee broad jump6:14Row5:01Farmers carry1:41Sandbag lunges4:34Wall balls6:21Run 13:44Run 25:00Run 35:14Run 45:10Run 55:24Run 65:10Run 75:10Run 84:25Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:27:18 | 415th of 757 | 42:29 | 39:43 | 5:06 | splitsSkiErg4:32Sled push2:46Sled pull5:15Burpee broad jump6:27Row4:51Farmers carry2:13Sandbag lunges5:23Wall balls8:16Run 13:57Run 24:59Run 35:31Run 45:26Run 55:28Run 65:31Run 75:34Run 86:03Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:28:55 | 482nd of 775 | 41:45 | 40:38 | 6:37 | splitsSkiErg4:49Sled push2:39Sled pull4:55Burpee broad jump7:20Row5:09Farmers carry3:06Sandbag lunges5:04Wall balls7:36Run 15:11Run 24:44Run 35:15Run 45:09Run 55:18Run 65:14Run 75:14Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikołaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
