Athlete · Open Men · 45-49 ·

FIN

Mikko Pitkänen

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:42 (Warsaw 2026) · Doubles Mixed 1:29:09 (Helsinki 2026) · Pro Doubles Men 1:08:10 (Helsinki 2026).

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1:10:42 best Open Men time · Warsaw 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 15% best Open Men place · Warsaw 2026 380th of 2,561 Open Men finishers there

1:29:09 latest race · Helsinki 2026 first Doubles Mixed race Doubles Mixed with Annika Lepisto

Farmers carry strongest segment · Warsaw 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:42Warsaw 2026 · 5 races Doubles Mixed1:29:09Helsinki 2026 · 1 race · with Annika Lepisto Pro Doubles Men1:08:10Helsinki 2026 · 1 race · with Matti Kautto

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:13:001:15:001:17:00 best 1:10:42 best 1:10:42 · Warsaw

Each dot is one Open Men race. From the first Open Men race to the best: 6:18 faster (1:17:00 to 1:10:42).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Mikko Pitkänen, Annika Lepistowhat the whole field did →	Doubles Mixed · team 40-44	1:29:09	580th of 718	50:55	30:25	7:55	splits SkiErg4:51Sled push2:34Sled pull4:10Burpee broad jump3:34Row4:56Farmers carry1:38Sandbag lunges3:31Wall balls5:11Run 17:00Run 25:46Run 36:02Run 46:09Run 56:19Run 66:13Run 76:18Run 87:13Full report for this race →
Helsinki 2026 9 May 2026team: Matti Kautto, Mikko Pitkänenwhat the whole field did →	Pro Doubles Men · team 40-44	1:08:10	110th of 168	37:34	25:26	5:16	splits SkiErg4:10Sled push1:54Sled pull3:42Burpee broad jump2:16Row4:11Farmers carry1:22Sandbag lunges3:47Wall balls4:04Run 14:52Run 24:05Run 36:20Run 44:12Run 54:23Run 64:18Run 74:26Run 85:01Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 45-49	1:10:42	top 15% 380/2,561	36:36	29:37	4:34	splits SkiErg4:22Sled push2:52Sled pull3:51Burpee broad jump3:48Row4:29Farmers carry1:24Sandbag lunges4:01Wall balls4:50Run 13:42Run 24:47Run 34:43Run 44:44Run 54:47Run 64:45Run 75:00Run 84:11Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 45-49	1:13:00	top 18% 318/1,805	36:14	30:25	6:26	splits SkiErg4:26Sled push2:32Sled pull4:20Burpee broad jump3:53Row4:29Farmers carry1:27Sandbag lunges3:54Wall balls5:24Run 14:23Run 24:18Run 34:22Run 44:31Run 54:36Run 64:32Run 74:35Run 85:00Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:12:30	top 21% 409/1,999	36:56	29:44	5:55	splits SkiErg4:38Sled push2:46Sled pull4:03Burpee broad jump3:28Row4:36Farmers carry1:25Sandbag lunges4:13Wall balls4:35Run 15:48Run 24:08Run 34:16Run 44:17Run 54:26Run 64:22Run 74:29Run 85:13Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 45-49	1:11:39	top 25% 645/2,599	33:37	30:28	7:37	splits SkiErg4:35Sled push2:21Sled pull4:32Burpee broad jump4:12Row4:28Farmers carry1:30Sandbag lunges4:20Wall balls4:30Run 13:31Run 24:00Run 34:03Run 44:11Run 54:12Run 64:05Run 74:12Run 85:27Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 45-49	1:17:00	top 30% 436/1,480	38:13	32:56	5:57	splits SkiErg4:56Sled push2:28Sled pull5:43Burpee broad jump4:10Row4:25Farmers carry2:02Sandbag lunges4:17Wall balls4:55Run 14:12Run 24:37Run 34:38Run 44:49Run 54:50Run 64:54Run 74:54Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikkoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 47%

Sled pull faster than 73%

Burpee broad jump faster than 90%

Row faster than 87%

Farmers carry faster than 96%

Sandbag lunges faster than 82%

Wall balls faster than 86%

Roxzone faster than 80%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 slower

Sled pull 0:30 faster

Burpee broad jump 1:33 faster

Row 0:21 faster

Farmers carry 0:30 faster

Sandbag lunges 0:57 faster

Wall balls 1:34 faster

Roxzone 1:09 faster

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikko against the typical Open Men finisher

Mikko1:10:42

3:424:224:472:524:433:514:443:484:474:294:451:245:004:014:114:504:34

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown