DEN Mikkel Svenningsen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:40 (Warsaw 2025) · Doubles Men 1:09:45 (Warsaw 2026) · Doubles Mixed 1:09:07 (Copenhagen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Mikkel Svenningsen, Benyamin Svenningsenwhat the whole field did → | Doubles Men · team 30-34 | 1:09:45 | top 32% 314/992 | 40:53 | 24:12 | 4:46 | splitsSkiErg3:48Sled push1:46Sled pull2:21Burpee broad jump2:44Row4:27Farmers carry1:30Sandbag lunges3:21Wall balls4:15Run 14:25Run 25:29Run 35:32Run 45:28Run 55:24Run 65:16Run 75:20Run 84:03Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Cecilie Mikkel, Mikkel Svenningsenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:07 | top 16% 161/1,039 | 38:49 | 24:50 | 5:33 | splitsSkiErg3:57Sled push1:57Sled pull2:42Burpee broad jump2:54Row4:17Farmers carry1:34Sandbag lunges3:26Wall balls4:03Run 16:56Run 24:29Run 34:32Run 44:29Run 54:35Run 64:34Run 74:35Run 84:43Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:08:40 | top 12% 170/1,483 | 35:38 | 28:32 | 4:35 | splitsSkiErg4:02Sled push2:00Sled pull3:06Burpee broad jump4:03Row4:16Farmers carry1:37Sandbag lunges4:05Wall balls5:23Run 13:24Run 24:34Run 34:46Run 44:40Run 54:44Run 64:45Run 74:44Run 84:04Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 40-44 | 1:09:50 | top 14% 185/1,322 | 34:32 | 30:00 | 5:23 | splitsSkiErg4:05Sled push2:38Sled pull3:10Burpee broad jump4:09Row4:29Farmers carry1:44Sandbag lunges4:39Wall balls5:06Run 14:21Run 24:01Run 34:12Run 44:12Run 54:15Run 64:19Run 74:24Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
