DEN Mikkel Jensen
7 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mikkel Jensen at each race, oldest on the left; lower is faster.The best was 1:10:16 at Warsaw (Apr 2026); Mikkel Jensen was 10:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:26:22 |
| Stockholm | Dec 2025 | Open Men | 1:23:39 |
| Copenhagen | Mar 2026 | Open Men | 1:15:39 |
| Warsaw | Apr 2026 | Open Men | 1:10:16 |
| Berlin | May 2026 | Open Men | 1:16:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:06 faster (1:26:22 to 1:10:16).
This line shows the finish time of Mikkel Jensen at each race, oldest on the left; lower is faster.The best was 1:17:20 at budapest (Oct 2026); Mikkel Jensen was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Pro Men | 1:20:10 |
| budapest | Oct 2026 | Pro Men | 1:17:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 7 races
123rd of 210 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:03 | faster than 28% |
| SkiErg: | 4:32 | 4:18 | faster than 16% |
| Run 2: | 4:14 | 4:02 | faster than 33% |
| Sled push: | 4:51 | 3:48 | faster than 15% |
| Run 3: | 4:22 | 4:19 | faster than 44% |
| Sled pull: | 5:42 | 4:48 | faster than 30% |
| Run 4: | 4:21 | 4:18 | faster than 47% |
| Burpee broad jump: | 3:48 | 3:47 | faster than 49% |
| Run 5: | 4:07 | 4:22 | faster than 64% |
| Row: | 4:46 | 4:36 | faster than 34% |
| Run 6: | 3:58 | 4:14 | faster than 69% |
| Farmers carry: | 2:19 | 1:55 | faster than 23% |
| Run 7: | 4:11 | 4:18 | faster than 60% |
| Sandbag lunges: | 4:40 | 4:23 | faster than 40% |
| Run 8: | 4:20 | 4:37 | faster than 65% |
| Wall balls: | 7:52 | 6:03 | faster than 23% |
| Roxzone: | 5:04 | 5:05 | faster than 50% |
| Runs (8 km) | 33:50 | 34:21 | faster than 53% |
| Stations (8) | 38:30 | ||
| Finish | 1:17:20 | 1:14:24 | 123rd of 210 · faster than 41% |
204th of 361 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:14 | faster than 31% |
| SkiErg: | 4:35 | 4:16 | faster than 15% |
| Run 2: | 4:01 | 3:49 | faster than 36% |
| Sled push: | 4:54 | 4:21 | faster than 29% |
| Run 3: | 4:18 | 4:08 | faster than 42% |
| Sled pull: | 5:40 | 5:17 | faster than 38% |
| Run 4: | 4:14 | 4:09 | faster than 46% |
| Burpee broad jump: | 4:03 | 4:16 | faster than 57% |
| Run 5: | 4:14 | 4:14 | faster than 50% |
| Row: | 4:51 | 4:39 | faster than 28% |
| Run 6: | 4:09 | 4:09 | faster than 50% |
| Farmers carry: | 2:30 | 2:11 | faster than 32% |
| Run 7: | 4:17 | 4:16 | faster than 49% |
| Sandbag lunges: | 4:37 | 4:41 | faster than 52% |
| Run 8: | 5:01 | 4:59 | faster than 49% |
| Wall balls: | 7:39 | 6:57 | faster than 36% |
| Roxzone: | 5:36 | 5:44 | faster than 53% |
| Runs (8 km) | 35:49 | 34:57 | faster than 44% |
| Stations (8) | 38:49 | ||
| Finish | 1:20:10 | 1:17:42 | 204th of 361 · faster than 43% |
968th of 4,143 Open Men (faster than 76%). Against the 127 who finished around 1:16:44: most time gained on the roxzone (0:35), most lost on sled push (0:48). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:29 | faster than 78% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 3:49 | 3:20 | faster than 27% |
| Run 3: | 3:40 | 4:02 | faster than 74% |
| Sled pull: | 3:45 | 4:20 | faster than 74% |
| Run 4: | 3:44 | 4:03 | faster than 71% |
| Burpee broad jump: | 5:02 | 5:39 | faster than 65% |
| Run 5: | 3:53 | 4:11 | faster than 68% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 3:36 | 4:07 | faster than 80% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 3:39 | 4:10 | faster than 79% |
| Sandbag lunges: | 4:03 | 5:20 | faster than 86% |
| Run 8: | 5:20 | 6:06 | faster than 76% |
| Wall balls: | 5:53 | 7:00 | faster than 70% |
| Roxzone: | 11:47 | 13:57 | faster than 81% |
| Runs (8 km) | 30:24 | 34:04 | faster than 77% |
| Stations (8) | 34:03 | ||
| Finish | 1:16:11 | 1:26:03 | 968th of 4,143 · faster than 76% |
356th of 2,561 Open Men (faster than 86%). Against the 77 who finished around 1:10:53: most time gained on sled pull (0:31), most lost on the eight runs (0:56). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:56 | faster than 74% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 4:55 | 5:13 | faster than 65% |
| Sled push: | 2:40 | 2:49 | faster than 61% |
| Run 3: | 5:05 | 5:32 | faster than 70% |
| Sled pull: | 3:18 | 4:21 | faster than 92% |
| Run 4: | 5:06 | 5:31 | faster than 68% |
| Burpee broad jump: | 4:15 | 5:21 | faster than 79% |
| Run 5: | 4:54 | 5:40 | faster than 80% |
| Row: | 4:32 | 4:50 | faster than 82% |
| Run 6: | 4:46 | 5:32 | faster than 81% |
| Farmers carry: | 1:37 | 1:54 | faster than 80% |
| Run 7: | 4:44 | 5:31 | faster than 83% |
| Sandbag lunges: | 3:33 | 4:58 | faster than 92% |
| Run 8: | 3:57 | 4:54 | faster than 87% |
| Wall balls: | 5:00 | 6:24 | faster than 82% |
| Roxzone: | 4:14 | 5:43 | faster than 88% |
| Runs (8 km) | 36:55 | 42:15 | faster than 78% |
| Stations (8) | 29:12 | ||
| Finish | 1:10:16 | 1:23:58 | 356th of 2,561 · faster than 86% |
285th of 1,290 Open Men (faster than 77%). Against the 38 who finished around 1:14:56: most time gained on burpee broad jump (0:27), most lost on the roxzone (3:21). Runs 5 to 8 took 2:57 less than runs 1 to 4 (them: 1:36 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:20 | 7:11 | faster than 44% |
| SkiErg: | 4:32 | 4:35 | faster than 56% |
| Run 2: | 4:28 | 4:31 | faster than 52% |
| Sled push: | 2:49 | 2:56 | faster than 60% |
| Run 3: | 4:38 | 4:49 | faster than 60% |
| Sled pull: | 3:58 | 4:30 | faster than 75% |
| Run 4: | 4:38 | 4:49 | faster than 61% |
| Burpee broad jump: | 4:11 | 5:20 | faster than 82% |
| Run 5: | 4:36 | 4:59 | faster than 69% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 4:17 | 4:50 | faster than 79% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 4:32 | 4:51 | faster than 66% |
| Sandbag lunges: | 0:04 ‡ | 5:04 | |
| Run 8: | 4:42 | 5:17 | faster than 75% |
| Wall balls: | 5:31 | 6:40 | faster than 74% |
| Roxzone: | 8:53 | 6:40 | faster than 16% |
| Runs (8 km) | 39:07 | 41:36 | faster than 65% |
| Stations (8) | 27:43 | ||
| Finish | 1:15:39 | 1:24:45 | 285th of 1,290 · faster than 77% |
846th of 1,805 Open Men (faster than 53%). Against the 54 who finished around 1:22:57: most time gained on sandbag lunges (1:05), most lost on sled push (1:48). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:33 | faster than 45% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 4:45 | 4:38 | faster than 44% |
| Sled push: | 4:35 | 2:40 | faster than 3% |
| Run 3: | 4:56 | 4:56 | faster than 50% |
| Sled pull: | 4:41 | 4:39 | faster than 49% |
| Run 4: | 4:45 | 4:58 | faster than 60% |
| Burpee broad jump: | 6:56 | 5:34 | faster than 23% |
| Run 5: | 4:46 | 5:08 | faster than 65% |
| Row: | 4:36 | 4:43 | faster than 62% |
| Run 6: | 4:47 | 5:01 | faster than 61% |
| Farmers carry: | 2:15 | 1:55 | faster than 27% |
| Run 7: | 4:49 | 4:59 | faster than 57% |
| Sandbag lunges: | 4:09 | 5:12 | faster than 82% |
| Run 8: | 5:25 | 5:35 | faster than 56% |
| Wall balls: | 6:25 | 7:14 | faster than 65% |
| Roxzone: | 6:54 | 7:39 | faster than 66% |
| Runs (8 km) | 38:49 | 39:54 | faster than 57% |
| Stations (8) | 38:00 | ||
| Finish | 1:23:39 | 1:24:46 | 846th of 1,805 · faster than 53% |
623rd of 1,463 Open Men (faster than 57%). Against the 43 who finished around 1:27:14: most time gained on the eight runs (0:38), most lost on wall balls (0:35). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:52 | faster than 55% |
| SkiErg: | 4:36 | 4:34 | faster than 48% |
| Run 2: | 5:03 | 4:52 | faster than 40% |
| Sled push: | 2:41 | 2:39 | faster than 47% |
| Run 3: | 5:21 | 5:17 | faster than 46% |
| Sled pull: | 5:19 | 5:15 | faster than 48% |
| Run 4: | 5:08 | 5:15 | faster than 55% |
| Burpee broad jump: | 5:39 | 5:31 | faster than 47% |
| Run 5: | 5:12 | 5:27 | faster than 61% |
| Row: | 4:40 | 4:54 | faster than 72% |
| Run 6: | 4:59 | 5:18 | faster than 64% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:07 | 5:14 | faster than 55% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 61% |
| Run 8: | 5:42 | 5:59 | faster than 58% |
| Wall balls: | 8:11 | 7:52 | faster than 46% |
| Roxzone: | 6:15 | 6:44 | faster than 60% |
| Runs (8 km) | 42:13 | 43:32 | faster than 57% |
| Stations (8) | 37:59 | ||
| Finish | 1:26:22 | 1:28:56 | 623rd of 1,463 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mikkel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Warsaw 2026 · best of 5 | 4:34 |
| Sled push | 2:40 | Warsaw 2026 · best of 5 | 3:04 |
| Sled pull | 3:18 | Warsaw 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:11 | Copenhagen 2026 · best of 5 | 5:38 |
| Row | 4:32 | Warsaw 2026 · best of 5 | 4:53 |
| Farmers carry | 1:37 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:33 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 5:00 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:24 | Berlin 2026 · best of 5 | 41:47 |
| Roxzone | 4:14 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Mikkel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Mikkel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Mikkel: faster than |
|---|---|
| Ski | 73% |
| Push | 61% |
| Pull | 92% |
| BBJ | 80% |
| Row | 83% |
| Carry | 81% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 89% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikkel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikkel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikkel: 36:59 running, 29:12 at the stations and 4:14 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Mikkel | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:56 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:55 | 5:13 |
| Sled push | 2:40 | 2:49 |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 3:18 | 4:21 |
| Run 4 | 5:06 | 5:31 |
| Burpee broad jump | 4:15 | 5:21 |
| Run 5 | 4:54 | 5:40 |
| Row | 4:32 | 4:50 |
| Run 6 | 4:46 | 5:32 |
| Farmers carry | 1:37 | 1:54 |
| Run 7 | 4:44 | 5:31 |
| Sandbag lunges | 3:33 | 4:58 |
| Run 8 | 3:57 | 4:54 |
| Wall balls | 5:00 | 6:24 |
| Roxzone | 4:14 | 5:43 |
| Finish | 1:10:16 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:16.
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