GER Mike Krenzien
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:18:38 (Cologne 2025) · Doubles Men 1:06:41 (Frankfurt 2024) · Doubles Mixed 1:18:22 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Mike Krenzien, Swenja Kannawhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:22 | top 41% 1470/3,616 | 34:32* | 29:51* | — | splitsSkiErg4:15Sled push2:28Sled pull3:23Burpee broad jump3:58Row4:51Farmers carry2:03Sandbag lunges4:21Wall balls4:32Run 13:16Run 23:37Run 33:47Run 43:49Run 53:57Run 63:58Run 75:55Run 86:17Full report for this race → |
| Berlin 2025 16 May 2025team: Mike Krenzien, Karl Schöningwhat the whole field did → | Doubles Men · team 40-49 | 1:10:40 | 988th of 1,821 | 34:18 | 28:43 | 7:43 | splitsSkiErg4:16Sled push1:56Sled pull3:17Burpee broad jump4:08Row4:55Farmers carry1:45Sandbag lunges4:17Wall balls4:09Run 13:45Run 24:03Run 34:12Run 44:15Run 54:12Run 64:12Run 74:18Run 85:25Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 45-49 | 1:21:08 | 1425th of 2,599 | 36:43 | 31:45 7 of 8 | 12:44 | splitsSkiErg4:39Sled push2:45Sled pull—Burpee broad jump5:51Row4:57Farmers carry1:55Sandbag lunges5:22Wall balls5:03Run 13:40Run 24:10Run 34:23Run 44:27Run 54:28Run 65:21Run 74:34Run 85:44Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:18:38 | top 32% 583/1,840 | 38:39 | 33:52 | 6:07 | splitsSkiErg4:26Sled push2:41Sled pull4:18Burpee broad jump5:28Row4:47Farmers carry1:45Sandbag lunges4:30Wall balls5:57Run 14:51Run 24:26Run 34:39Run 44:41Run 54:43Run 64:46Run 74:44Run 85:49Full report for this race → |
| Vienna 2025 22 Feb 2025team: Christoph Roth, Mike Krenzienwhat the whole field did → | Doubles Men · team 40-49 | 1:10:42 | top 49% 319/655 | 41:19 | 24:34 | 4:53 | splitsSkiErg3:54Sled push1:29Sled pull2:22Burpee broad jump3:44Row4:27Farmers carry1:25Sandbag lunges3:26Wall balls3:47Run 14:57Run 24:37Run 34:46Run 45:06Run 55:19Run 65:17Run 75:32Run 85:48Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Mike Krenzien, Yannick Obenauerwhat the whole field did → | Doubles Men · team 50-59 | 1:06:41 | top 18% 123/700 | 38:10 | 23:37 | 4:59 | splitsSkiErg4:02Sled push1:39Sled pull2:57Burpee broad jump2:36Row4:10Farmers carry1:30Sandbag lunges3:04Wall balls3:39Run 14:15Run 24:40Run 34:43Run 44:52Run 54:43Run 64:55Run 74:59Run 85:06Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Yannick Obenauer, Mike Krenzienwhat the whole field did → | Doubles Men · team 50-59 | 1:09:14 | top 27% 188/700 | 39:17 | 24:06 | 5:56 | splitsSkiErg4:03Sled push1:47Sled pull2:26Burpee broad jump2:50Row4:21Farmers carry1:30Sandbag lunges3:21Wall balls3:48Run 14:47Run 26:25Run 34:33Run 44:39Run 54:39Run 64:43Run 74:36Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
