IRL Mike Chambers
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Chambers at each race, oldest on the left; lower is faster.The best was 1:24:19 at Dublin (Nov 2025); Mike Chambers was 19:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:43:29 |
| London | May 2025 | Open Men | 1:28:47 |
| Dublin | Nov 2025 | Open Men | 1:24:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:10 faster (1:43:29 to 1:24:19).
4 results at 4 races
3,631st of 3,927 Doubles Men (faster than 7%). Against the 120 who finished around 1:27:38: most time gained on the eight runs (1:30), most lost on the roxzone (1:32). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:18 | faster than 18% |
| SkiErg: | 5:17 | 4:19 | faster than 0% |
| Run 2: | 4:20 | 3:48 | faster than 20% |
| Sled push: | 1:59 | 1:45 | faster than 20% |
| Run 3: | 4:37 | 4:00 | faster than 19% |
| Sled pull: | 4:02 | 3:17 | faster than 13% |
| Run 4: | 4:51 | 4:03 | faster than 14% |
| Burpee broad jump: | 4:49 | 3:12 | faster than 6% |
| Run 5: | 5:21 | 4:08 | faster than 8% |
| Row: | 5:06 | 4:33 | faster than 9% |
| Run 6: | 4:55 | 4:06 | faster than 14% |
| Farmers carry: | 2:22 | 1:34 | faster than 0% |
| Run 7: | 5:01 | 4:07 | faster than 13% |
| Sandbag lunges: | 5:37 | 3:32 | faster than 3% |
| Run 8: | 6:54 | 5:39 | faster than 15% |
| Wall balls: | 5:27 | 4:34 | faster than 21% |
| Roxzone: | 15:34 | 11:04 | faster than 4% |
| Runs (8 km) | 39:47 | 33:15 | faster than 14% |
| Stations (8) | 34:39 | ||
| Finish | 1:29:56 | 1:11:24 | 3631st of 3,927 · faster than 7% |
1,314th of 2,325 Open Men (faster than 43%). Against the 69 who finished around 1:23:55: most time gained on wall balls (1:37), most lost on the eight runs (1:18). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:06 | faster than 40% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:13 | 5:08 | faster than 45% |
| Sled push: | 2:39 | 2:35 | faster than 46% |
| Run 3: | 5:44 | 5:29 | faster than 38% |
| Sled pull: | 5:08 | 4:34 | faster than 30% |
| Run 4: | 5:48 | 5:31 | faster than 37% |
| Burpee broad jump: | 5:30 | 5:25 | faster than 48% |
| Run 5: | 6:11 | 5:42 | faster than 32% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 5:57 | 5:34 | faster than 33% |
| Farmers carry: | 2:37 | 2:05 | faster than 17% |
| Run 7: | 6:05 | 5:35 | faster than 30% |
| Sandbag lunges: | 6:04 | 5:03 | faster than 25% |
| Run 8: | 4:25 | 4:03 | faster than 34% |
| Wall balls: | 5:46 | 7:19 | faster than 76% |
| Roxzone: | 4:45 | 4:37 | faster than 46% |
| Runs (8 km) | 42:33 | 40:21 | faster than 36% |
| Stations (8) | 37:06 | ||
| Finish | 1:24:19 | 1:22:02 | 1314th of 2,325 · faster than 43% |
1,298th of 1,917 Open Men (faster than 32%). Against the 57 who finished around 1:29:43: most time gained on wall balls (2:39), most lost on the eight runs (2:18). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:36 | faster than 23% |
| SkiErg: | 4:32 | 4:21 | faster than 31% |
| Run 2: | 4:56 | 4:30 | faster than 27% |
| Sled push: | 2:07 | 2:48 | faster than 95% |
| Run 3: | 5:25 | 4:49 | faster than 21% |
| Sled pull: | 5:16 | 4:20 | faster than 20% |
| Run 4: | 5:31 | 4:49 | faster than 19% |
| Burpee broad jump: | 5:15 | 5:16 | faster than 50% |
| Run 5: | 5:50 | 4:58 | faster than 17% |
| Row: | 4:54 | 4:40 | faster than 29% |
| Run 6: | 5:40 | 4:52 | faster than 18% |
| Farmers carry: | 2:30 | 2:09 | faster than 26% |
| Run 7: | 5:35 | 4:55 | faster than 21% |
| Sandbag lunges: | 5:36 | 5:07 | faster than 37% |
| Run 8: | 7:21 | 6:28 | faster than 26% |
| Wall balls: | 5:33 | 7:10 | faster than 81% |
| Roxzone: | 7:46 | 5:21 | faster than 10% |
| Runs (8 km) | 45:22 | 40:08 | faster than 22% |
| Stations (8) | 35:43 | ||
| Finish | 1:28:47 | 1:22:11 | 1298th of 1,917 · faster than 32% |
1,560th of 1,766 Open Men (faster than 11%). Against the 53 who finished around 1:45:00: most time gained on wall balls (3:08), most lost on the roxzone (3:06). Runs 5 to 8 took 7:18 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:09 | faster than 17% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 5:59 | 5:11 | faster than 17% |
| Sled push: | 2:56 | 2:42 | faster than 33% |
| Run 3: | 6:31 | 5:43 | faster than 21% |
| Sled pull: | 6:32 | 4:39 | faster than 8% |
| Run 4: | 6:26 | 5:45 | faster than 24% |
| Burpee broad jump: | 7:25 | 5:51 | faster than 21% |
| Run 5: | 7:07 | 5:59 | faster than 16% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 8:32 | 5:49 | faster than 2% |
| Farmers carry: | 2:39 | 2:05 | faster than 18% |
| Run 7: | 7:01 | 5:48 | faster than 15% |
| Sandbag lunges: | 6:11 | 5:03 | faster than 21% |
| Run 8: | 7:12 | 4:21 | faster than 4% |
| Wall balls: | 6:16 | 6:40 | faster than 59% |
| Roxzone: | 10:04 | 5:07 | faster than 1% |
| Runs (8 km) | 52:23 | 42:03 | faster than 8% |
| Stations (8) | 41:07 | ||
| Finish | 1:43:29 | 1:24:03 | 1560th of 1,766 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:07 | London 2025 · best of 3 | 3:04 |
| Sled pull | 5:08 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:15 | London 2025 · best of 3 | 5:38 |
| Row | 4:47 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 2:30 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:36 | London 2025 · best of 3 | 5:20 |
| Wall balls | 5:33 | London 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:33 | Dublin 2025 · best of 3 | 41:47 |
| Roxzone | 4:45 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Chambers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 37% |
| Push | 46% |
| Pull | 31% |
| BBJ | 48% |
| Row | 53% |
| Carry | 18% |
| Lunges | 25% |
| Wall balls | 77% |
| Roxzone | 46% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:33 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 42:36 running, 37:06 at the stations and 4:45 in the roxzone; the longest station was the sandbag lunges (6:04).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:06 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:13 | 5:08 |
| Sled push | 2:39 | 2:35 |
| Run 3 | 5:44 | 5:29 |
| Sled pull | 5:08 | 4:34 |
| Run 4 | 5:48 | 5:31 |
| Burpee broad jump | 5:30 | 5:25 |
| Run 5 | 6:11 | 5:42 |
| Row | 4:47 | 4:48 |
| Run 6 | 5:57 | 5:34 |
| Farmers carry | 2:37 | 2:05 |
| Run 7 | 6:05 | 5:35 |
| Sandbag lunges | 6:04 | 5:03 |
| Run 8 | 4:25 | 4:03 |
| Wall balls | 5:46 | 7:19 |
| Roxzone | 4:45 | 4:37 |
| Finish | 1:24:19 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
