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Athlete · Open Women · 35-39 · GBR GBR

Michelle Ward

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www.roxtimes.com/athletes/michelle-ward-2b3f0f1d

10 HYROX races over 3 seasons: 2 solo, 8 in a team with 6 partners.

These results may belong to more than one athlete called Michelle Ward: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:20:56Birmingham Birm
Best Open Women place519thof 2,703 · Birmingham Birm
Latest race1:20:56Birmingham Birm · Open WomenMichelle's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:20:56Birmingham Birm · 2 racesDoubles Women1:14:25Riga 2025 · 6 races · with Harriotte UnderwoodPro Doubles Women1:17:26Cardiff 2026 · 2 races · with Harriotte Underwood

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:56

This line shows the finish time of Michelle Ward at each race, oldest on the left; lower is faster.The best was 1:20:56 at Birmingham (Oct 2026); Michelle Ward was 13:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Open Women 1:34:53
Birmingham Oct 2026 Open Women 1:20:56

Each dot is one Open Women race; click one for that race's report.

Every race

10 results at 9 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Open Women, 35-39 1:20:56 519th of 2,703; 93rd of 450 aged 35-39 39:26 36:06 5:27 Runs 39:26 · Stations 36:06 · Roxzone 5:27

519th of 2,703 Open Women (faster than 80%). Against the 79 who finished around 1:21:11: most time gained on burpee broad jump (1:05), most lost on wall balls (1:15). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:00 more).

Michelle Ward at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:32 6:02 faster than 68%
SkiErg: 5:26 5:14 faster than 31%
Run 2: 4:39 5:18 faster than 78%
Sled push: 3:04 3:12 faster than 59%
Run 3: 4:55 5:31 faster than 76%
Sled pull: 4:50 5:25 faster than 70%
Run 4: 4:52 5:33 faster than 78%
Burpee broad jump: 4:16 6:40 faster than 95%
Run 5: 5:00 5:39 faster than 77%
Row: 5:18 5:26 faster than 62%
Run 6: 4:48 5:32 faster than 80%
Farmers carry: 2:17 2:18 faster than 51%
Run 7: 4:50 5:32 faster than 79%
Sandbag lunges: 4:06 5:01 faster than 79%
Run 8: 4:53 5:47 faster than 83%
Wall balls: 6:49 6:48 faster than 49%
Roxzone: 5:27 7:16 faster than 91%
Runs (8 km) 39:26 44:53 faster than 79%
Stations (8) 36:06
Finish 1:20:56 1:32:53 519th of 2,703 · faster than 80%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Pro Doubles Women, team 40-44, with Kimberley Corcoran 1:23:33 62nd of 73; 4th of 4 aged 40-44 46:39 28:08‡ 8:50 Runs 46:39 · Stations 28:08 · Roxzone 8:50

62nd of 73 Pro Doubles Women (faster than 15%).

Michelle Ward at HYROX Riga 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 73 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 73 Pro Doubles Women here
Run 1: 6:48 5:54 faster than 12%
SkiErg: 4:33 4:26 faster than 29%
Run 2: 5:30 5:02 faster than 27%
Sled push: 2:37 2:11 faster than 9%
Run 3: 5:39 5:17 faster than 33%
Sled pull: 4:39 3:42 faster than 8%
Run 4: 5:49 5:18 faster than 29%
Burpee broad jump: 0:05 ‡ 3:22
Run 5: 5:56 5:21 faster than 22%
Row: 4:43 4:39 faster than 43%
Run 6: 5:42 5:18 faster than 33%
Farmers carry: 2:03 1:51 faster than 23%
Run 7: 5:49 5:25 faster than 25%
Sandbag lunges: 5:08 3:43 faster than 6%
Run 8: 5:28 5:06 faster than 27%
Wall balls: 4:20 3:57 faster than 23%
Roxzone: 8:50 4:38 faster than 4%
Runs (8 km) 46:39 42:47 faster than 25%
Stations (8) 28:08
Finish 1:23:33 1:15:39 62nd of 73 · faster than 15%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Women, team 35-39, with Harriotte Underwood 1:17:26 104th of 196; 22nd of 37 aged 35-39 42:45 31:27 3:14† Runs 42:45 · Stations 31:27 · Roxzone 3:14

104th of 196 Pro Doubles Women (faster than 47%).

Michelle Ward at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 5:43 5:26 faster than 33%
SkiErg: 4:41 4:30 faster than 28%
Run 2: 5:01 4:58 faster than 46%
Sled push: 2:41 2:42 faster than 52%
Run 3: 5:18 5:17 faster than 47%
Sled pull: 4:56 4:13 faster than 18%
Run 4: 5:14 5:15 faster than 50%
Burpee broad jump: 3:12 3:45 faster than 81%
Run 5: 5:16 5:20 faster than 53%
Row: 5:04 4:53 faster than 32%
Run 6: 5:22 5:33 faster than 58%
Farmers carry: 2:08 2:23 faster than 79%
Run 7: 5:07 5:00 faster than 43%
Sandbag lunges: 3:49 3:51 faster than 52%
Run 8: 5:48 5:59 faster than 59%
Wall balls: 4:56 3:59 faster than 16%
Roxzone †: 3:14
Runs (8 km) 42:45 42:57 faster than 50%
Stations (8) 31:27
Finish 1:17:26 1:16:50 104th of 196 · faster than 47%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Doubles Women, team 50-54, with Hazel Kirkland 1:43:20 1927th of 2,386; 68th of 98 aged 50-54 1:01:10 35:16 6:57 Runs 1:01:10 · Stations 35:16 · Roxzone 6:57

1,927th of 2,386 Doubles Women (faster than 19%). Against the 71 who finished around 1:42:46: most time gained on the roxzone (0:20), most lost on the eight runs (1:56). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:02 more).

Michelle Ward at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 7:09 6:15 faster than 18%
SkiErg: 4:53 4:49 faster than 43%
Run 2: 6:38 6:02 faster than 27%
Sled push: 2:06 1:49 faster than 17%
Run 3: 6:52 6:19 faster than 30%
Sled pull: 5:01 3:59 faster than 9%
Run 4: 7:17 6:23 faster than 23%
Burpee broad jump: 5:30 4:28 faster than 23%
Run 5: 7:40 6:28 faster than 20%
Row: 5:27 5:24 faster than 45%
Run 6: 8:26 6:25 faster than 8%
Farmers carry: 2:02 1:56 faster than 35%
Run 7: 8:25 6:25 faster than 8%
Sandbag lunges: 4:26 3:56 faster than 29%
Run 8: 8:46 7:15 faster than 19%
Wall balls: 5:51 4:49 faster than 18%
Roxzone: 6:57 5:47 faster than 27%
Runs (8 km) 1:01:10 51:40 faster than 17%
Stations (8) 35:16
Finish 1:43:20 1:29:12 1927th of 2,386 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Kimberley Corcoran 1:23:54 820th of 2,386; 126th of 420 aged 40-44 47:08 30:28 6:22 Runs 47:08 · Stations 30:28 · Roxzone 6:22

820th of 2,386 Doubles Women (faster than 65%). Against the 76 who finished around 1:24:14: most time gained on the eight runs (1:46), most lost on the roxzone (1:15). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:24 more).

Michelle Ward at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:47 6:15 faster than 70%
SkiErg: 4:37 4:49 faster than 77%
Run 2: 5:25 6:02 faster than 76%
Sled push: 1:49 1:49 faster than 50%
Run 3: 5:48 6:19 faster than 70%
Sled pull: 4:13 3:59 faster than 36%
Run 4: 5:56 6:23 faster than 67%
Burpee broad jump: 4:29 4:28 faster than 49%
Run 5: 5:57 6:28 faster than 70%
Row: 5:13 5:24 faster than 68%
Run 6: 5:50 6:25 faster than 73%
Farmers carry: 1:57 1:56 faster than 47%
Run 7: 5:53 6:25 faster than 71%
Sandbag lunges: 3:33 3:56 faster than 69%
Run 8: 6:35 7:15 faster than 71%
Wall balls: 4:37 4:49 faster than 61%
Roxzone: 6:22 5:47 faster than 38%
Runs (8 km) 47:08 51:40 faster than 73%
Stations (8) 30:28
Finish 1:23:54 1:29:12 820th of 2,386 · faster than 65%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Women, team 45-49, with Marion Haggerstone 1:14:30 231st of 1,546; 5th of 107 aged 45-49 42:16 27:43 4:35 Runs 42:16 · Stations 27:43 · Roxzone 4:35

231st of 1,546 Doubles Women (faster than 85%). Against the 48 who finished around 1:14:31: most time gained on burpee broad jump (0:26), most lost on sled pull (0:29). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:09 more).

Michelle Ward at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 3:50 4:32 faster than 83%
SkiErg: 4:50 4:37 faster than 26%
Run 2: 5:31 6:17 faster than 79%
Sled push: 1:44 1:44 faster than 51%
Run 3: 5:49 6:33 faster than 77%
Sled pull: 4:05 4:03 faster than 48%
Run 4: 5:39 6:38 faster than 83%
Burpee broad jump: 3:22 4:28 faster than 86%
Run 5: 5:40 6:44 faster than 86%
Row: 5:00 5:07 faster than 64%
Run 6: 5:41 6:42 faster than 85%
Farmers carry: 1:45 1:54 faster than 70%
Run 7: 5:45 6:43 faster than 83%
Sandbag lunges: 3:15 3:49 faster than 81%
Run 8: 4:27 5:31 faster than 89%
Wall balls: 3:42 4:21 faster than 89%
Roxzone: 4:35 6:04 faster than 83%
Runs (8 km) 42:16 50:04 faster than 86%
Stations (8) 27:43
Finish 1:14:30 1:26:49 231st of 1,546 · faster than 85%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 40-44, with Kimberly Corocoran 1:21:54 1469th of 3,491; 174th of 481 aged 40-44 37:37* 30:24* 13:57 Runs 37:37 · Stations 30:24 · Roxzone 13:57

1,469th of 3,491 Doubles Women (faster than 57%). Against the 105 who finished around 1:21:21: most time gained on the eight runs (0:50), most lost on the roxzone (1:17). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 3:13 more).

Michelle Ward at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 4:14 4:02 faster than 36%
SkiErg: 4:59 5:07 faster than 66%
Run 2: 4:32 4:37 faster than 55%
Sled push: 1:47 1:51 faster than 60%
Run 3: 4:33 4:45 faster than 63%
Sled pull: 3:47 4:13 faster than 75%
Run 4: 4:33 4:51 faster than 66%
Burpee broad jump: 4:18 4:23 faster than 53%
Run 5: 4:31 4:54 faster than 72%
Row: 5:20 5:19 faster than 48%
Run 6: 4:38 4:53 faster than 65%
Farmers carry: 1:47 1:49 faster than 55%
Run 7: 4:26 4:54 faster than 76%
Sandbag lunges: 3:59 3:41 faster than 36%
Run 8: 6:14 6:42 faster than 69%
Wall balls: 4:27 4:27 faster than 50%
Roxzone: 13:57 13:21 faster than 39%
Runs (8 km) 37:37 39:40 faster than 64%
Stations (8) 30:24
Finish 1:21:54 1:24:12 1469th of 3,491 · faster than 57%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Women, team 40-44, with Maxine White 1:28:01 1444th of 2,427; 203rd of 353 aged 40-44 50:29 31:11 6:25 Runs 50:29 · Stations 31:11 · Roxzone 6:25

1,444th of 2,427 Doubles Women (faster than 40%). Against the 73 who finished around 1:28:09: most time gained on the roxzone (0:55), most lost on sled pull (0:54). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:01 more).

Michelle Ward at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:57 6:34 faster than 33%
SkiErg: 5:10 4:45 faster than 10%
Run 2: 5:57 5:35 faster than 32%
Sled push: 1:57 1:56 faster than 48%
Run 3: 6:05 5:49 faster than 37%
Sled pull: 5:16 4:20 faster than 13%
Run 4: 6:21 5:54 faster than 30%
Burpee broad jump: 3:51 4:14 faster than 65%
Run 5: 6:26 5:59 faster than 33%
Row: 5:01 5:11 faster than 68%
Run 6: 6:19 5:53 faster than 32%
Farmers carry: 2:07 1:51 faster than 16%
Run 7: 6:12 5:53 faster than 37%
Sandbag lunges: 3:37 3:38 faster than 51%
Run 8: 6:16 5:54 faster than 36%
Wall balls: 4:12 4:23 faster than 61%
Roxzone: 6:25 7:03 faster than 68%
Runs (8 km) 50:29 47:38 faster than 34%
Stations (8) 31:11
Finish 1:28:01 1:25:22 1444th of 2,427 · faster than 40%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Doubles Women, team 30-39, with Harriotte Underwood 1:14:25 40th of 235; 18th of 80 aged 30-39 43:07 27:04 4:19 Runs 43:07 · Stations 27:04 · Roxzone 4:19

40th of 235 Doubles Women (faster than 83%).

Michelle Ward at HYROX Riga 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 235 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 235 Doubles Women here
Run 1: 4:46 4:56 faster than 61%
SkiErg: 4:35 4:39 faster than 60%
Run 2: 5:23 5:55 faster than 76%
Sled push: 1:21 1:29 faster than 76%
Run 3: 5:33 6:13 faster than 80%
Sled pull: 3:55 3:43 faster than 40%
Run 4: 5:38 6:22 faster than 79%
Burpee broad jump: 3:48 4:01 faster than 57%
Run 5: 5:46 6:30 faster than 79%
Row: 4:53 5:01 faster than 64%
Run 6: 5:31 6:27 faster than 85%
Farmers carry: 1:41 1:47 faster than 65%
Run 7: 5:14 6:26 faster than 94%
Sandbag lunges: 2:59 3:28 faster than 81%
Run 8: 5:19 6:36 faster than 94%
Wall balls: 3:52 4:02 faster than 65%
Roxzone: 4:19 5:24 faster than 84%
Runs (8 km) 43:07 49:39 faster than 83%
Stations (8) 27:04
Finish 1:14:25 1:24:12 40th of 235 · faster than 83%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025
Race results
Open Women, 45-49 1:34:53 170th of 678; 10th of 56 aged 45-49 42:17 46:34 6:07 Runs 42:17 · Stations 46:34 · Roxzone 6:07

170th of 678 Open Women (faster than 75%).

Michelle Ward at HYROX Bangkok 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 5:15 5:49 faster than 74%
SkiErg: 5:23 5:35 faster than 65%
Run 2: 5:08 6:13 faster than 85%
Sled push: 2:40 3:09 faster than 74%
Run 3: 5:13 6:32 faster than 89%
Sled pull: 6:54 7:09 faster than 55%
Run 4: 5:16 6:32 faster than 88%
Burpee broad jump: 8:30 7:00 faster than 27%
Run 5: 5:22 6:46 faster than 88%
Row: 5:30 5:44 faster than 71%
Run 6: 5:15 6:42 faster than 89%
Farmers carry: 2:09 2:26 faster than 74%
Run 7: 5:22 6:40 faster than 86%
Sandbag lunges: 7:48 5:50 faster than 14%
Run 8: 5:30 7:14 faster than 86%
Wall balls: 7:40 7:14 faster than 44%
Roxzone: 6:07 9:34 faster than 94%
Runs (8 km) 42:17 53:22 faster than 87%
Stations (8) 46:34
Finish 1:34:53 1:47:50 170th of 678 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Michelle has done each station

Part Best Race Typical
SkiErg 5:23 Bangkok 2025 · best of 2 5:16
Sled push 2:40 Bangkok 2025 · best of 2 2:55
Sled pull 4:50 Birmingham Birm · best of 2 5:47
Burpee broad jump 4:16 Birmingham Birm · best of 2 6:46
Row 5:18 Birmingham Birm · best of 2 5:31
Farmers carry 2:09 Bangkok 2025 · best of 2 2:19
Sandbag lunges 4:06 Birmingham Birm · best of 2 5:13
Wall balls 6:49 Birmingham Birm · best of 2 6:43
Runs (8 km) 39:26 Birmingham Birm · best of 2 46:44
Roxzone 5:27 Birmingham Birm · best of 2 7:57
How to read

Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michelleedge = faster than everyone, centre = slowest

This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Michelle: faster than
Ski 32%
Push 59%
Pull 70%
BBJ 96%
Row 63%
Carry 51%
Lunges 80%
Wall balls 50%
Roxzone 92%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 59%
Sled pull faster than 70%
Burpee broad jump faster than 96%
Row faster than 63%
Farmers carry faster than 51%
Sandbag lunges faster than 80%
Wall balls faster than 50%
Roxzone faster than 92%
Runs (8 km) faster than 79%

How much of the field Michelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:08 faster
Sled pull 0:35 faster
Burpee broad jump 2:24 faster
Row 0:08 faster
Farmers carry 0:01 faster
Sandbag lunges 0:55 faster
Wall balls 0:01 slower
Roxzone 1:49 faster
Runs (8 km) 5:27 faster

Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michelle against the typical Open Women finisher

Michelle1:20:56
5:325:264:393:044:554:504:524:165:005:184:482:174:504:064:536:495:27
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 39:29 running, 36:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Michelle Typical Open Women
Run 1 5:32 6:02
SkiErg 5:26 5:14
Run 2 4:39 5:18
Sled push 3:04 3:12
Run 3 4:55 5:31
Sled pull 4:50 5:25
Run 4 4:52 5:33
Burpee broad jump 4:16 6:40
Run 5 5:00 5:39
Row 5:18 5:26
Run 6 4:48 5:32
Farmers carry 2:17 2:18
Run 7 4:50 5:32
Sandbag lunges 4:06 5:01
Run 8 4:53 5:47
Wall balls 6:49 6:48
Roxzone 5:27 7:16
Finish 1:20:56 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

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