GBR Michelle Ward
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:34:53 (Bangkok 2025) · Doubles Women 1:14:25 (Riga 2025) · Pro Doubles Women 1:17:26 (Cardiff 2026).
Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Michelle Ward, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Kimberley Corcoran, Michelle Wardwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:23:33 | 62nd of 73 | 46:39 | 28:08 7 of 8 | 8:50 | splitsSkiErg4:33Sled push2:37Sled pull4:39Burpee broad jump—Row4:43Farmers carry2:03Sandbag lunges5:08Wall balls4:20Run 16:48Run 25:30Run 35:39Run 45:49Run 55:56Run 65:42Run 75:49Run 85:28Full report for this race → |
| Cardiff 2026 3 May 2026team: Michelle Ward, Harriotte Underwoodwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:26 | 103rd of 196 | 42:45 | 31:27 | 3:14 | splitsSkiErg4:41Sled push2:41Sled pull4:56Burpee broad jump3:12Row5:04Farmers carry2:08Sandbag lunges3:49Wall balls4:56Run 15:43Run 25:01Run 35:18Run 45:14Run 55:16Run 65:22Run 75:07Run 85:48Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Hazel Kirkland, Michelle Wardwhat the whole field did → | Doubles Women · team 50-54 | 1:43:20 | 1927th of 2,386 | 1:01:10 | 35:16 | 6:57 | splitsSkiErg4:53Sled push2:06Sled pull5:01Burpee broad jump5:30Row5:27Farmers carry2:02Sandbag lunges4:26Wall balls5:51Run 17:09Run 26:38Run 36:52Run 47:17Run 57:40Run 68:26Run 78:25Run 88:46Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kimberley Corcoran, Michelle Wardwhat the whole field did → | Doubles Women · team 40-44 | 1:23:54 | top 35% 819/2,386 | 47:08 | 30:28 | 6:22 | splitsSkiErg4:37Sled push1:49Sled pull4:13Burpee broad jump4:29Row5:13Farmers carry1:57Sandbag lunges3:33Wall balls4:37Run 15:47Run 25:25Run 35:48Run 45:56Run 55:57Run 65:50Run 75:53Run 86:35Full report for this race → |
| Manchester 2026 23 Jan 2026team: Michelle Ward, Marion Haggerstonewhat the whole field did → | Doubles Women · team 45-49 | 1:14:30 | top 15% 231/1,546 | 42:16 | 27:43 | 4:35 | splitsSkiErg4:50Sled push1:44Sled pull4:05Burpee broad jump3:22Row5:00Farmers carry1:45Sandbag lunges3:15Wall balls3:42Run 13:50Run 25:31Run 35:49Run 45:39Run 55:40Run 65:41Run 75:45Run 84:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michelle Ward, Kimberly Corocoranwhat the whole field did → | Doubles Women · team 40-44 | 1:21:54 | top 43% 1469/3,491 | 37:37* | 30:24* | 13:57 | splitsSkiErg4:59Sled push1:47Sled pull3:47Burpee broad jump4:18Row5:20Farmers carry1:47Sandbag lunges3:59Wall balls4:27Run 14:14Run 24:32Run 34:33Run 44:33Run 54:31Run 64:38Run 74:26Run 86:14Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Maxine White, Michelle Wardwhat the whole field did → | Doubles Women · team 40-44 | 1:28:01 | 1441st of 2,427 | 50:29 | 31:11 | 6:25 | splitsSkiErg5:10Sled push1:57Sled pull5:16Burpee broad jump3:51Row5:01Farmers carry2:07Sandbag lunges3:37Wall balls4:12Run 16:57Run 25:57Run 36:05Run 46:21Run 56:26Run 66:19Run 76:12Run 86:16Full report for this race → |
| Riga 2025 30 May 2025team: Michelle Ward, Harriotte Underwoodwhat the whole field did → | Doubles Women · team 30-39 | 1:14:25 | top 18% 40/235 | 43:07 | 27:04 | 4:19 | splitsSkiErg4:35Sled push1:21Sled pull3:55Burpee broad jump3:48Row4:53Farmers carry1:41Sandbag lunges2:59Wall balls3:52Run 14:46Run 25:23Run 35:33Run 45:38Run 55:46Run 65:31Run 75:14Run 85:19Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 45-49 | 1:34:53 | top 26% 170/678 | 42:17 | 46:34 | 6:07 | splitsSkiErg5:23Sled push2:40Sled pull6:54Burpee broad jump8:30Row5:30Farmers carry2:09Sandbag lunges7:48Wall balls7:40Run 15:15Run 25:08Run 35:13Run 45:16Run 55:22Run 65:15Run 75:22Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2025, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:58 against the typical Open Women finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
