IRL Michelle Quinn
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:47 (Dublin 2025) · Doubles Women 1:14:49 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 25:02 faster (2:02:49 to 1:37:47).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Michelle Quinn, Sherry Mannionwhat the whole field did → | Doubles Women · team 40-44 | 1:23:44 | top 49% 715/1,468 | 45:26 | 26:49 7 of 8 | 11:33 | splitsSkiErg4:40Sled push1:37Sled pull4:00Burpee broad jump4:35Row5:16Farmers carry1:47Sandbag lunges—Wall balls4:47Run 15:21Run 25:23Run 35:44Run 45:34Run 55:58Run 65:54Run 75:49Run 85:48Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:37:47 | 835th of 1,197 | 50:29 | 42:18 | 5:03 | splitsSkiErg5:27Sled push2:20Sled pull6:33Burpee broad jump6:04Row5:57Farmers carry2:47Sandbag lunges5:47Wall balls7:23Run 14:10Run 26:44Run 36:57Run 46:54Run 56:59Run 66:57Run 76:58Run 84:54Full report for this race → |
| Dublin 2025 12 Nov 2025team: Tracey Quinn, Michelle Quinnwhat the whole field did → | Doubles Women · team 40-44 | 1:14:49 | top 20% 288/1,507 | 39:35 | 30:49 | 4:30 | splitsSkiErg4:53Sled push2:02Sled pull4:10Burpee broad jump4:22Row5:34Farmers carry1:39Sandbag lunges4:07Wall balls4:02Run 13:04Run 25:17Run 35:20Run 45:23Run 55:24Run 65:30Run 75:53Run 83:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:41:48 | 1343rd of 1,957 | 49:34 | 44:50 | 7:28 | splitsSkiErg5:36Sled push2:30Sled pull8:16Burpee broad jump6:16Row5:49Farmers carry2:37Sandbag lunges5:40Wall balls8:06Run 17:10Run 25:50Run 36:03Run 46:03Run 56:07Run 66:05Run 76:01Run 86:18Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 40-44 | 2:02:49 | 1267th of 1,368 | 54:14 | 58:24 | 10:17 | splitsSkiErg5:57Sled push3:06Sled pull9:43Burpee broad jump9:27Row6:21Farmers carry3:04Sandbag lunges7:00Wall balls13:46Run 16:34Run 26:11Run 36:18Run 46:18Run 56:32Run 66:22Run 76:32Run 89:31Full report for this race → |
| Dublin 2024 15 Nov 2024team: Rhiannon Devlin, Michelle Quinnwhat the whole field did → | Doubles Women · team 30-39 | 1:30:56 | 596th of 835 | 53:01 | 32:04 | 5:56 | splitsSkiErg4:49Sled push1:30Sled pull4:31Burpee broad jump5:31Row5:20Farmers carry1:39Sandbag lunges4:25Wall balls4:19Run 14:05Run 26:40Run 37:23Run 47:15Run 57:34Run 67:33Run 77:28Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:14 against the typical Open Women finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
