GBR Michelle Mason
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Mason at each race, oldest on the left; lower is faster.The best was 1:21:53 at London ExCeL (Dec 2025); Michelle Mason was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:21:53 |
| Barcelona | May 2026 | Doubles Women | 1:23:34 |
| Birmingham | Oct 2026 | Doubles Women | 1:24:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,596th of 3,479 Doubles Women (faster than 54%). Against the 108 who finished around 1:24:17: most time gained on the eight runs (0:33), most lost on wall balls (0:51). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:27 | faster than 55% |
| SkiErg: | 4:34 | 4:46 | faster than 77% |
| Run 2: | 5:27 | 5:37 | faster than 57% |
| Sled push: | 1:52 | 2:05 | faster than 80% |
| Run 3: | 5:30 | 5:50 | faster than 65% |
| Sled pull: | 3:40 | 4:10 | faster than 81% |
| Run 4: | 5:42 | 5:53 | faster than 58% |
| Burpee broad jump: | 4:49 | 4:29 | faster than 39% |
| Run 5: | 5:42 | 5:57 | faster than 60% |
| Row: | 5:29 | 5:11 | faster than 23% |
| Run 6: | 5:41 | 5:54 | faster than 59% |
| Farmers carry: | 1:46 | 1:49 | faster than 59% |
| Run 7: | 5:40 | 5:54 | faster than 61% |
| Sandbag lunges: | 3:47 | 3:46 | faster than 49% |
| Run 8: | 5:48 | 5:58 | faster than 56% |
| Wall balls: | 5:25 | 4:34 | faster than 21% |
| Roxzone: | 7:29 | 7:10 | faster than 43% |
| Runs (8 km) | 45:47 | 47:32 | faster than 59% |
| Stations (8) | 31:22 | ||
| Finish | 1:24:32 | 1:25:56 | 1596th of 3,479 · faster than 54% |
786th of 1,851 Doubles Women (faster than 57%). Against the 55 who finished around 1:22:46: most time gained on the eight runs (1:12), most lost on wall balls (0:56). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:36 | faster than 49% |
| SkiErg: | 4:39 | 5:01 | faster than 89% |
| Run 2: | 5:48 | 5:38 | faster than 41% |
| Sled push: | 2:00 | 2:02 | faster than 54% |
| Run 3: | 5:41 | 5:56 | faster than 62% |
| Sled pull: | 3:49 | 4:19 | faster than 77% |
| Run 4: | 5:35 | 5:59 | faster than 69% |
| Burpee broad jump: | 4:49 | 4:10 | faster than 29% |
| Run 5: | 5:37 | 6:02 | faster than 70% |
| Row: | 5:22 | 5:14 | faster than 36% |
| Run 6: | 5:40 | 6:00 | faster than 65% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 5:33 | 6:00 | faster than 70% |
| Sandbag lunges: | 4:16 | 3:38 | faster than 20% |
| Run 8: | 5:39 | 6:04 | faster than 68% |
| Wall balls: | 5:01 | 4:15 | faster than 19% |
| Roxzone: | 6:44 | 7:02 | faster than 59% |
| Runs (8 km) | 45:05 | 47:29 | faster than 63% |
| Stations (8) | 31:50 | ||
| Finish | 1:23:34 | 1:25:29 | 786th of 1,851 · faster than 57% |
386th of 2,039 Open Women (faster than 81%). Against the 63 who finished around 1:22:36: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:20). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:56 | faster than 58% |
| SkiErg: | 4:53 | 5:17 | faster than 89% |
| Run 2: | 5:00 | 5:28 | faster than 75% |
| Sled push: | 2:15 | 2:57 | faster than 92% |
| Run 3: | 5:03 | 5:47 | faster than 83% |
| Sled pull: | 4:07 | 5:25 | faster than 91% |
| Run 4: | 5:12 | 5:48 | faster than 78% |
| Burpee broad jump: | 5:11 | 7:17 | faster than 89% |
| Run 5: | 5:14 | 5:54 | faster than 80% |
| Row: | 5:03 | 5:30 | faster than 88% |
| Run 6: | 5:36 | 6:07 | faster than 73% |
| Farmers carry: | 2:21 | 2:57 | faster than 89% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 4:30 | 4:56 | faster than 65% |
| Run 8: | 6:11 | 6:47 | faster than 71% |
| Wall balls: | 5:13 | 6:42 | faster than 80% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 42:56 | 47:30 | faster than 77% |
| Stations (8) | 33:33 | ||
| Finish | 1:22:18 | 1:33:52 | 386th of 2,039 · faster than 81% |
1,705th of 2,110 Doubles Mixed (faster than 19%). Against the 60 who finished around 1:30:41: most time gained on the eight runs (3:18), most lost on burpee broad jump (1:24). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:19 | faster than 24% |
| SkiErg: | 4:14 | 4:14 | faster than 51% |
| Run 2: | 5:30 | 5:04 | faster than 29% |
| Sled push: | 3:13 | 2:12 | faster than 3% |
| Run 3: | 5:32 | 5:18 | faster than 38% |
| Sled pull: | 4:13 | 3:35 | faster than 20% |
| Run 4: | 5:29 | 5:17 | faster than 41% |
| Burpee broad jump: | 5:39 | 3:35 | faster than 5% |
| Run 5: | 5:37 | 5:24 | faster than 40% |
| Row: | 4:46 | 4:43 | faster than 44% |
| Run 6: | 5:20 | 5:20 | faster than 50% |
| Farmers carry: | 2:06 | 1:53 | faster than 22% |
| Run 7: | 5:22 | 5:21 | faster than 48% |
| Sandbag lunges: | 5:54 | 4:03 | faster than 6% |
| Run 8: | 8:23 | 7:13 | faster than 23% |
| Wall balls: | 6:16 | 4:44 | faster than 13% |
| Roxzone: | 7:49 | 5:50 | faster than 13% |
| Runs (8 km) | 47:00 | 44:34 | faster than 36% |
| Stations (8) | 36:21 | ||
| Finish | 1:31:06 | 1:20:11 | 1705th of 2,110 · faster than 19% |
1,467th of 3,491 Doubles Women (faster than 57%). Against the 105 who finished around 1:21:21: most time gained on row (0:17), most lost on the eight runs (0:58). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:02 | faster than 50% |
| SkiErg: | 5:10 | 5:07 | faster than 45% |
| Run 2: | 4:26 | 4:37 | faster than 62% |
| Sled push: | 1:46 | 1:51 | faster than 63% |
| Run 3: | 4:42 | 4:45 | faster than 54% |
| Sled pull: | 3:45 | 4:13 | faster than 76% |
| Run 4: | 4:47 | 4:51 | faster than 53% |
| Burpee broad jump: | 4:23 | 4:23 | faster than 50% |
| Run 5: | 4:55 | 4:54 | faster than 49% |
| Row: | 4:58 | 5:19 | faster than 85% |
| Run 6: | 4:51 | 4:53 | faster than 50% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 72% |
| Run 8: | 6:56 | 6:42 | faster than 42% |
| Wall balls: | 4:32 | 4:27 | faster than 46% |
| Roxzone: | 12:45 | 13:21 | faster than 61% |
| Runs (8 km) | 39:25 | 39:40 | faster than 51% |
| Stations (8) | 29:47 | ||
| Finish | 1:21:53 | 1:24:12 | 1467th of 3,491 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Lauren Idowu2 races
- Bethany Mason1 race
- Rupert Mason1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 90% |
| Push | 92% |
| Pull | 91% |
| BBJ | 90% |
| Row | 89% |
| Carry | 90% |
| Lunges | 65% |
| Wall balls | 80% |
| Roxzone | 26% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Roxzone (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 42:59 running, 33:33 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:13) and the shortest the sled push (2:15).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:56 |
| SkiErg | 4:53 | 5:17 |
| Run 2 | 5:00 | 5:28 |
| Sled push | 2:15 | 2:57 |
| Run 3 | 5:03 | 5:47 |
| Sled pull | 4:07 | 5:25 |
| Run 4 | 5:12 | 5:48 |
| Burpee broad jump | 5:11 | 7:17 |
| Run 5 | 5:14 | 5:54 |
| Row | 5:03 | 5:30 |
| Run 6 | 5:36 | 6:07 |
| Farmers carry | 2:21 | 2:57 |
| Run 7 | 4:59 | 5:29 |
| Sandbag lunges | 4:30 | 4:56 |
| Run 8 | 6:11 | 6:47 |
| Wall balls | 5:13 | 6:42 |
| Roxzone | 5:49 | 4:40 |
| Finish | 1:22:18 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
