NED Michelle Hauser
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Hauser at each race, oldest on the left; lower is faster.The best was 1:21:57 at Rotterdam (Feb 2025); Michelle Hauser was 5:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:21:57 |
| Utrecht | Nov 2025 | Doubles Women | 1:27:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michelle Hauser at each race, oldest on the left; lower is faster.The best was 1:24:13 at Amsterdam (Oct 2024); Michelle Hauser was 17:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:24:13 |
| Heerenveen | May 2025 | Doubles Mixed | 1:41:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
756th of 1,245 Open Women (faster than 39%). Against the 38 who finished around 1:39:29: most time gained on the eight runs (3:45), most lost on sled pull (1:46). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:16 | faster than 59% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 4:58 | 5:30 | faster than 72% |
| Sled push: | 3:43 | 2:44 | faster than 9% |
| Run 3: | 5:11 | 5:42 | faster than 74% |
| Sled pull: | 6:58 | 5:05 | faster than 9% |
| Run 4: | 5:14 | 5:45 | faster than 73% |
| Burpee broad jump: | 6:49 | 7:05 | faster than 54% |
| Run 5: | 5:39 | 5:54 | faster than 60% |
| Row: | 5:27 | 5:23 | faster than 43% |
| Run 6: | 5:30 | 5:44 | faster than 62% |
| Farmers carry: | 3:14 | 2:12 | faster than 6% |
| Run 7: | 6:08 | 5:46 | faster than 35% |
| Sandbag lunges: | 6:07 | 4:56 | faster than 21% |
| Run 8: | 6:16 | 6:23 | faster than 55% |
| Wall balls: | 8:35 | 6:41 | faster than 23% |
| Roxzone: | 9:59 | 9:10 | faster than 37% |
| Runs (8 km) | 43:57 | 46:02 | faster than 62% |
| Stations (8) | 45:59 | ||
| Finish | 1:39:48 | 1:34:46 | 756th of 1,245 · faster than 39% |
566th of 1,124 Doubles Women (faster than 49%). Against the 34 who finished around 1:27:48: most time gained on burpee broad jump (0:13), most lost on sled pull (0:26). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:58 | faster than 37% |
| SkiErg: | 5:04 | 4:40 | faster than 11% |
| Run 2: | 5:58 | 6:22 | faster than 67% |
| Sled push: | 2:15 | 1:58 | faster than 20% |
| Run 3: | 6:22 | 6:39 | faster than 63% |
| Sled pull: | 4:17 | 3:52 | faster than 27% |
| Run 4: | 6:32 | 6:42 | faster than 57% |
| Burpee broad jump: | 4:05 | 4:19 | faster than 61% |
| Run 5: | 6:35 | 6:51 | faster than 61% |
| Row: | 4:58 | 5:03 | faster than 61% |
| Run 6: | 7:54 | 6:46 | faster than 15% |
| Farmers carry: | 1:54 | 2:00 | faster than 64% |
| Run 7: | 6:33 | 6:44 | faster than 57% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 59% |
| Run 8: | 5:13 | 5:25 | faster than 57% |
| Wall balls: | 4:37 | 4:18 | faster than 33% |
| Roxzone: | 6:06 | 5:53 | faster than 44% |
| Runs (8 km) | 51:17 | 51:39 | faster than 51% |
| Stations (8) | 30:33 | ||
| Finish | 1:27:52 | 1:27:48 | 566th of 1,124 · faster than 49% |
690th of 744 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:08 | faster than 7% |
| SkiErg: | 5:03 | 4:12 | faster than 0% |
| Run 2: | 5:42 | 5:15 | faster than 26% |
| Sled push: | 2:57 | 1:56 | faster than 1% |
| Run 3: | 5:58 | 5:31 | faster than 26% |
| Sled pull: | 7:46 | 3:50 | faster than 0% |
| Run 4: | 6:14 | 5:35 | faster than 20% |
| Burpee broad jump: | 4:14 | 3:36 | faster than 26% |
| Run 5: | 6:29 | 5:44 | faster than 19% |
| Row: | 5:11 | 4:47 | faster than 17% |
| Run 6: | 6:09 | 5:36 | faster than 25% |
| Farmers carry: | 2:17 | 1:48 | faster than 6% |
| Run 7: | 6:10 | 5:41 | faster than 26% |
| Sandbag lunges: | 7:50 | 3:53 | faster than 0% |
| Run 8: | 7:12 | 6:04 | faster than 18% |
| Wall balls: | 5:10 | 4:10 | faster than 12% |
| Roxzone: | 11:03 | 8:23 | faster than 12% |
| Runs (8 km) | 50:02 | 44:31 | faster than 19% |
| Stations (8) | 40:28 | ||
| Finish | 1:41:29 | 1:21:27 | 690th of 744 · faster than 7% |
355th of 1,149 Doubles Women (faster than 69%). Against the 34 who finished around 1:21:43: most time gained on the eight runs (0:44), most lost on the roxzone (0:35). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:21 | faster than 79% |
| SkiErg: | 4:42 | 4:36 | faster than 36% |
| Run 2: | 5:22 | 5:55 | faster than 79% |
| Sled push: | 1:55 | 1:39 | faster than 15% |
| Run 3: | 6:11 | 6:10 | faster than 48% |
| Sled pull: | 4:05 | 4:00 | faster than 44% |
| Run 4: | 5:41 | 6:14 | faster than 79% |
| Burpee broad jump: | 3:26 | 4:17 | faster than 85% |
| Run 5: | 5:49 | 6:24 | faster than 77% |
| Row: | 4:59 | 5:02 | faster than 56% |
| Run 6: | 5:45 | 6:15 | faster than 76% |
| Farmers carry: | 1:51 | 1:50 | faster than 46% |
| Run 7: | 5:52 | 6:14 | faster than 69% |
| Sandbag lunges: | 3:25 | 3:28 | faster than 52% |
| Run 8: | 6:10 | 6:40 | faster than 70% |
| Wall balls: | 4:12 | 3:51 | faster than 23% |
| Roxzone: | 6:58 | 6:58 | faster than 50% |
| Runs (8 km) | 46:28 | 50:18 | faster than 75% |
| Stations (8) | 28:35 | ||
| Finish | 1:21:57 | 1:26:22 | 355th of 1,149 · faster than 69% |
571st of 994 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:16 | faster than 53% |
| SkiErg: | 4:48 | 4:11 | faster than 2% |
| Run 2: | 5:41 | 5:55 | faster than 61% |
| Sled push: | 1:52 | 1:44 | faster than 31% |
| Run 3: | 6:05 | 6:11 | faster than 53% |
| Sled pull: | 3:47 | 3:27 | faster than 32% |
| Run 4: | 6:02 | 6:15 | faster than 58% |
| Burpee broad jump: | 3:46 | 3:27 | faster than 36% |
| Run 5: | 6:11 | 6:22 | faster than 57% |
| Row: | 4:59 | 4:39 | faster than 19% |
| Run 6: | 6:11 | 6:17 | faster than 54% |
| Farmers carry: | 1:59 | 1:40 | faster than 13% |
| Run 7: | 6:22 | 6:19 | faster than 48% |
| Sandbag lunges: | 4:14 | 3:43 | faster than 29% |
| Run 8: | 6:35 | 6:41 | faster than 53% |
| Wall balls: | 5:28 | 4:05 | faster than 7% |
| Roxzone: | 6:07 | 6:04 | faster than 48% |
| Runs (8 km) | 47:17 | 48:32 | faster than 57% |
| Stations (8) | 30:53 | ||
| Finish | 1:24:13 | 1:22:06 | 571st of 994 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Iris Tijman Op Smeijers1 race
- Mark Assenberg1 race
- Michael Smit1 race
- Nesya Koekoek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 62% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 50% |
| Push | 10% |
| Pull | 10% |
| BBJ | 55% |
| Row | 44% |
| Carry | 7% |
| Lunges | 22% |
| Wall balls | 23% |
| Roxzone | 37% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 62%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Wall balls (1:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 44:01 running, 45:59 at the stations and 9:59 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:16 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 4:58 | 5:30 |
| Sled push | 3:43 | 2:44 |
| Run 3 | 5:11 | 5:42 |
| Sled pull | 6:58 | 5:05 |
| Run 4 | 5:14 | 5:45 |
| Burpee broad jump | 6:49 | 7:05 |
| Run 5 | 5:39 | 5:54 |
| Row | 5:27 | 5:23 |
| Run 6 | 5:30 | 5:44 |
| Farmers carry | 3:14 | 2:12 |
| Run 7 | 6:08 | 5:46 |
| Sandbag lunges | 6:07 | 4:56 |
| Run 8 | 6:16 | 6:23 |
| Wall balls | 8:35 | 6:41 |
| Roxzone | 9:59 | 9:10 |
| Finish | 1:39:48 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
