GER Michelle Haertel
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Michelle Haertel: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michelle Haertel at each race, oldest on the left; lower is faster.The best was 1:39:37 at Cologne (Apr 2026); Michelle Haertel was 13:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 2:01:11 |
| Hamburg | Oct 2025 | Open Women | 1:47:07 |
| Frankfurt | Dec 2025 | Open Women | 1:48:58 |
| Cologne | Apr 2026 | Open Women | 1:39:37 |
| Berlin | May 2026 | Open Women | 2:15:08 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Michelle Haertel at each race, oldest on the left; lower is faster.The best was 1:56:27 at Hamburg (Oct 2026); Michelle Haertel was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Pro Women | 1:59:30 |
| Hamburg | Oct 2026 | Pro Women | 1:56:27 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Michelle Haertel at each race, oldest on the left; lower is faster.The best was 1:33:25 at Vienna (Feb 2026); Michelle Haertel was 19:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:53:07 |
| London ExCeL | Dec 2025 | Doubles Women | 1:40:13 |
| Vienna | Feb 2026 | Doubles Women | 1:33:25 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
252nd of 267 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:29 | faster than 13% |
| SkiErg: | 5:27 | 4:48 | faster than 3% |
| Run 2: | 6:29 | 4:59 | faster than 6% |
| Sled push: | 5:31 | 4:02 | faster than 12% |
| Run 3: | 6:27 | 5:14 | faster than 10% |
| Sled pull: | 6:51 | 5:02 | faster than 7% |
| Run 4: | 6:22 | 5:17 | faster than 11% |
| Burpee broad jump: | 6:57 | 5:13 | faster than 12% |
| Run 5: | 6:49 | 5:27 | faster than 9% |
| Row: | 5:46 | 4:59 | faster than 5% |
| Run 6: | 6:48 | 5:20 | faster than 9% |
| Farmers carry: | 5:28 | 2:29 | faster than 0% |
| Run 7: | 6:48 | 5:23 | faster than 9% |
| Sandbag lunges: | 9:10 | 5:14 | faster than 4% |
| Run 8: | 6:38 | 4:44 | faster than 11% |
| Wall balls: | 10:46 | 6:11 | faster than 6% |
| Roxzone: | 9:08 | 6:00 | faster than 7% |
| Runs (8 km) | 51:28 | 41:06 | faster than 9% |
| Stations (8) | 55:56 | ||
| Finish | 1:56:27 | 1:25:59 | 252nd of 267 · faster than 5% |
94th of 99 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:34 | faster than 11% |
| SkiErg: | 5:19 | 4:45 | faster than 9% |
| Run 2: | 6:42 | 5:12 | faster than 9% |
| Sled push: | 6:04 | 4:09 | faster than 6% |
| Run 3: | 7:07 | 5:38 | faster than 9% |
| Sled pull: | 9:17 | 5:45 | faster than 2% |
| Run 4: | 7:24 | 5:30 | faster than 5% |
| Burpee broad jump: | 7:41 | 5:14 | faster than 6% |
| Run 5: | 6:59 | 5:46 | faster than 15% |
| Row: | 5:42 | 5:05 | faster than 14% |
| Run 6: | 7:06 | 5:33 | faster than 12% |
| Farmers carry: | 6:01 | 2:41 | faster than 0% |
| Run 7: | 7:13 | 5:37 | faster than 14% |
| Sandbag lunges: | 8:10 | 4:55 | faster than 4% |
| Run 8: | 6:15 | 4:45 | faster than 15% |
| Wall balls: | 10:56 | 5:59 | faster than 6% |
| Roxzone: | 7:18 | 5:18 | faster than 16% |
| Runs (8 km) | 53:07 | 41:46 | faster than 7% |
| Stations (8) | 59:10 | ||
| Finish | 1:59:30 | 1:26:19 | 94th of 99 · faster than 5% |
2,529th of 2,614 Open Women (faster than 3%). Against the 73 who finished around 2:04:26: most time gained on burpee broad jump (1:25), most lost on the eight runs (6:18). Runs 5 to 8 took 9:16 more than runs 1 to 4 (them: 6:25 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 3:55 | faster than 8% |
| SkiErg: | 5:48 | 5:12 | faster than 7% |
| Run 2: | 5:52 | 4:18 | faster than 2% |
| Sled push: | 4:44 | 2:56 | faster than 2% |
| Run 3: | 6:18 | 4:30 | faster than 2% |
| Sled pull: | 7:20 | 4:56 | faster than 5% |
| Run 4: | 6:41 | 4:36 | faster than 2% |
| Burpee broad jump: | 8:43 | 6:40 | faster than 17% |
| Run 5: | 7:45 | 4:43 | faster than 1% |
| Row: | 6:16 | 5:27 | faster than 6% |
| Run 6: | 7:06 | 4:39 | faster than 1% |
| Farmers carry: | 5:23 | 2:23 | faster than 0% |
| Run 7: | 7:22 | 4:42 | faster than 1% |
| Sandbag lunges: | 9:36 | 5:08 | faster than 2% |
| Run 8: | 10:33 | 6:48 | faster than 2% |
| Wall balls: | 9:36 | 6:38 | faster than 12% |
| Roxzone: | 21:34 | 15:52 | faster than 5% |
| Runs (8 km) | 56:11 | 38:16 | faster than 1% |
| Stations (8) | 57:26 | ||
| Finish | 2:15:08 | 1:35:08 | 2529th of 2,614 · faster than 3% |
574th of 942 Open Women (faster than 39%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:50 | faster than 35% |
| SkiErg: | 5:17 | 5:09 | faster than 36% |
| Run 2: | 6:37 | 5:56 | faster than 24% |
| Sled push: | 2:48 | 2:59 | faster than 66% |
| Run 3: | 6:39 | 6:12 | faster than 33% |
| Sled pull: | 5:31 | 5:06 | faster than 35% |
| Run 4: | 6:42 | 6:13 | faster than 32% |
| Burpee broad jump: | 6:32 | 6:27 | faster than 48% |
| Run 5: | 6:16 | 6:23 | faster than 54% |
| Row: | 5:45 | 5:30 | faster than 29% |
| Run 6: | 6:12 | 6:12 | faster than 50% |
| Farmers carry: | 3:04 | 2:05 | faster than 5% |
| Run 7: | 6:16 | 6:12 | faster than 46% |
| Sandbag lunges: | 4:50 | 5:08 | faster than 60% |
| Run 8: | 5:56 | 5:55 | faster than 49% |
| Wall balls: | 7:38 | 6:45 | faster than 33% |
| Roxzone: | 8:33 | 7:25 | faster than 28% |
| Runs (8 km) | 49:44 | 48:23 | faster than 42% |
| Stations (8) | 41:25 | ||
| Finish | 1:39:37 | 1:35:41 | 574th of 942 · faster than 39% |
836th of 1,157 Doubles Women (faster than 27%). Against the 36 who finished around 1:32:29: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:23). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:44 | faster than 40% |
| SkiErg: | 5:04 | 4:47 | faster than 21% |
| Run 2: | 6:22 | 5:57 | faster than 30% |
| Sled push: | 1:41 | 1:48 | faster than 67% |
| Run 3: | 6:52 | 6:13 | faster than 22% |
| Sled pull: | 4:03 | 3:53 | faster than 39% |
| Run 4: | 6:46 | 6:16 | faster than 28% |
| Burpee broad jump: | 3:47 | 4:03 | faster than 62% |
| Run 5: | 7:02 | 6:20 | faster than 23% |
| Row: | 5:20 | 4:59 | faster than 17% |
| Run 6: | 7:01 | 6:17 | faster than 21% |
| Farmers carry: | 2:08 | 1:45 | faster than 8% |
| Run 7: | 6:44 | 6:18 | faster than 30% |
| Sandbag lunges: | 3:16 | 3:30 | faster than 63% |
| Run 8: | 7:43 | 6:38 | faster than 17% |
| Wall balls: | 4:24 | 4:13 | faster than 41% |
| Roxzone: | 8:22 | 6:25 | faster than 17% |
| Runs (8 km) | 55:25 | 50:57 | faster than 26% |
| Stations (8) | 29:43 | ||
| Finish | 1:33:25 | 1:26:53 | 836th of 1,157 · faster than 27% |
866th of 1,071 Open Women (faster than 19%). Against the 32 who finished around 1:48:15: most time gained on the eight runs (1:50), most lost on sled pull (1:29). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:42 | faster than 41% |
| SkiErg: | 5:56 | 5:09 | faster than 3% |
| Run 2: | 6:10 | 5:29 | faster than 23% |
| Sled push: | 3:59 | 3:10 | faster than 14% |
| Run 3: | 6:19 | 5:44 | faster than 28% |
| Sled pull: | 7:30 | 5:24 | faster than 7% |
| Run 4: | 6:12 | 5:45 | faster than 33% |
| Burpee broad jump: | 8:43 | 6:28 | faster than 15% |
| Run 5: | 6:40 | 6:00 | faster than 27% |
| Row: | 5:40 | 5:18 | faster than 19% |
| Run 6: | 6:32 | 5:48 | faster than 24% |
| Farmers carry: | 3:17 | 2:08 | faster than 4% |
| Run 7: | 6:56 | 5:45 | faster than 14% |
| Sandbag lunges: | 6:29 | 4:48 | faster than 13% |
| Run 8: | 7:35 | 6:21 | faster than 22% |
| Wall balls: | 6:42 | 6:29 | faster than 43% |
| Roxzone: | 9:37 | 7:33 | faster than 19% |
| Runs (8 km) | 51:10 | 45:38 | faster than 25% |
| Stations (8) | 48:16 | ||
| Finish | 1:48:58 | 1:32:36 | 866th of 1,071 · faster than 19% |
3,073rd of 3,491 Doubles Women (faster than 11%). Against the 106 who finished around 1:42:07: most time gained on the eight runs (4:11), most lost on sandbag lunges (0:46). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:02 | faster than 28% |
| SkiErg: | 5:53 | 5:07 | faster than 2% |
| Run 2: | 5:10 | 4:37 | faster than 21% |
| Sled push: | 2:00 | 1:51 | faster than 31% |
| Run 3: | 5:16 | 4:45 | faster than 25% |
| Sled pull: | 5:20 | 4:13 | faster than 11% |
| Run 4: | 5:20 | 4:51 | faster than 25% |
| Burpee broad jump: | 6:32 | 4:23 | faster than 7% |
| Run 5: | 5:23 | 4:54 | faster than 28% |
| Row: | 5:53 | 5:19 | faster than 9% |
| Run 6: | 5:34 | 4:53 | faster than 20% |
| Farmers carry: | 2:04 | 1:49 | faster than 17% |
| Run 7: | 5:36 | 4:54 | faster than 21% |
| Sandbag lunges: | 5:29 | 3:41 | faster than 4% |
| Run 8: | 8:10 | 6:42 | faster than 16% |
| Wall balls: | 5:33 | 4:27 | faster than 14% |
| Roxzone: | 16:48 | 13:21 | faster than 11% |
| Runs (8 km) | 44:45 | 39:40 | faster than 21% |
| Stations (8) | 38:44 | ||
| Finish | 1:40:13 | 1:24:12 | 3073rd of 3,491 · faster than 11% |
740th of 901 Open Women (faster than 17%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:06 | faster than 21% |
| SkiErg: | 6:03 | 5:03 | faster than 1% |
| Run 2: | 5:51 | 5:12 | faster than 22% |
| Sled push: | 3:09 | 2:28 | faster than 12% |
| Run 3: | 6:06 | 5:21 | faster than 20% |
| Sled pull: | 7:02 | 5:05 | faster than 8% |
| Run 4: | 5:46 | 5:23 | faster than 34% |
| Burpee broad jump: | 8:21 | 6:15 | faster than 15% |
| Run 5: | 5:45 | 5:36 | faster than 43% |
| Row: | 5:50 | 5:20 | faster than 14% |
| Run 6: | 6:05 | 5:31 | faster than 27% |
| Farmers carry: | 3:00 | 2:09 | faster than 8% |
| Run 7: | 5:54 | 5:30 | faster than 33% |
| Sandbag lunges: | 5:54 | 4:58 | faster than 23% |
| Run 8: | 6:31 | 6:10 | faster than 39% |
| Wall balls: | 8:45 | 6:25 | faster than 16% |
| Roxzone: | 10:23 | 8:03 | faster than 14% |
| Runs (8 km) | 48:44 | 44:56 | faster than 31% |
| Stations (8) | 48:04 | ||
| Finish | 1:47:07 | 1:32:05 | 740th of 901 · faster than 17% |
1,116th of 1,165 Doubles Women (faster than 4%). Against the 35 who finished around 1:51:59: most time gained on the eight runs (5:09), most lost on sled pull (1:46). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:17 | 6:41 | faster than 6% |
| SkiErg: | 5:38 | 4:36 | faster than 1% |
| Run 2: | 6:38 | 5:39 | faster than 16% |
| Sled push: | 3:08 | 1:47 | faster than 0% |
| Run 3: | 6:38 | 5:50 | faster than 20% |
| Sled pull: | 6:31 | 3:57 | faster than 0% |
| Run 4: | 7:05 | 5:52 | faster than 12% |
| Burpee broad jump: | 6:58 | 4:13 | faster than 3% |
| Run 5: | 7:16 | 5:59 | faster than 13% |
| Row: | 5:56 | 5:06 | faster than 2% |
| Run 6: | 7:36 | 5:56 | faster than 9% |
| Farmers carry: | 2:12 | 1:48 | faster than 7% |
| Run 7: | 7:33 | 5:54 | faster than 9% |
| Sandbag lunges: | 4:58 | 3:41 | faster than 8% |
| Run 8: | 8:43 | 6:24 | faster than 7% |
| Wall balls: | 6:05 | 4:15 | faster than 5% |
| Roxzone: | 12:03 | 8:19 | faster than 5% |
| Runs (8 km) | 59:41 | 48:29 | faster than 10% |
| Stations (8) | 41:26 | ||
| Finish | 1:53:07 | 1:26:36 | 1116th of 1,165 · faster than 4% |
708th of 760 Open Women (faster than 6%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:28 | faster than 25% |
| SkiErg: | 6:10 | 5:03 | faster than 1% |
| Run 2: | 6:49 | 5:16 | faster than 6% |
| Sled push: | 3:37 | 2:39 | faster than 6% |
| Run 3: | 6:51 | 5:30 | faster than 9% |
| Sled pull: | 8:14 | 5:11 | faster than 2% |
| Run 4: | 7:04 | 5:35 | faster than 10% |
| Burpee broad jump: | 12:23 | 6:08 | faster than 2% |
| Run 5: | 7:13 | 5:40 | faster than 11% |
| Row: | 6:08 | 5:19 | faster than 6% |
| Run 6: | 7:36 | 5:35 | faster than 6% |
| Farmers carry: | 2:48 | 2:06 | faster than 12% |
| Run 7: | 7:40 | 5:37 | faster than 7% |
| Sandbag lunges: | 6:14 | 4:49 | faster than 16% |
| Run 8: | 8:52 | 6:49 | faster than 13% |
| Wall balls: | 7:21 | 6:30 | faster than 35% |
| Roxzone †: | 10:09 | ||
| Runs (8 km) | 58:07 | 45:38 | faster than 9% |
| Stations (8) | 52:55 | ||
| Finish | 2:01:11 | 1:31:28 | 708th of 760 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Cologne 2026 · best of 5 | 5:16 |
| Sled push | 2:48 | Cologne 2026 · best of 5 | 2:55 |
| Sled pull | 5:31 | Cologne 2026 · best of 5 | 5:47 |
| Burpee broad jump | 6:32 | Cologne 2026 · best of 5 | 6:46 |
| Row | 5:40 | Frankfurt 2025 · best of 5 | 5:31 |
| Farmers carry | 2:48 | Cologne 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:50 | Cologne 2026 · best of 5 | 5:13 |
| Wall balls | 6:42 | Frankfurt 2025 · best of 5 | 6:43 |
| Runs (8 km) | 48:44 | Hamburg 2025 · best of 5 | 46:44 |
| Roxzone | 8:33 | Cologne 2026 · best of 4 | 7:57 |
How to read
Each station's best across Michelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kassandra Jacobi1 race
- Lena Deska1 race
- Rebecca Haertel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Michelle: faster than |
|---|---|
| Ski | 37% |
| Push | 66% |
| Pull | 35% |
| BBJ | 48% |
| Row | 29% |
| Carry | 5% |
| Lunges | 61% |
| Wall balls | 33% |
| Roxzone | 29% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michelle beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michelle's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle: 49:47 running, 41:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:48).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Michelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 4:50 |
| SkiErg | 5:17 | 5:09 |
| Run 2 | 6:37 | 5:56 |
| Sled push | 2:48 | 2:59 |
| Run 3 | 6:39 | 6:12 |
| Sled pull | 5:31 | 5:06 |
| Run 4 | 6:42 | 6:13 |
| Burpee broad jump | 6:32 | 6:27 |
| Run 5 | 6:16 | 6:23 |
| Row | 5:45 | 5:30 |
| Run 6 | 6:12 | 6:12 |
| Farmers carry | 3:04 | 2:05 |
| Run 7 | 6:16 | 6:12 |
| Sandbag lunges | 4:50 | 5:08 |
| Run 8 | 5:56 | 5:55 |
| Wall balls | 7:38 | 6:45 |
| Roxzone | 8:33 | 7:25 |
| Finish | 1:39:37 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Open Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
