GBR Michelle Foster
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:26 (Birmingham 2024) · Doubles Women 1:25:34 (Birmingham 2025) · Doubles Mixed 1:28:20 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Kirsty Bagshaw, Michelle Fosterwhat the whole field did → | Doubles Women · team 35-39 | 1:33:42 | 1476th of 2,386 | 55:34 | 32:24 | 5:50 | splitsSkiErg4:49Sled push1:59Sled pull4:15Burpee broad jump5:26Row5:14Farmers carry1:48Sandbag lunges3:53Wall balls5:00Run 16:28Run 26:28Run 37:04Run 47:10Run 56:58Run 66:56Run 76:47Run 87:46Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kirsty Bagshaw, Michelle Fosterwhat the whole field did → | Doubles Women · team 35-39 | 1:36:52 | 1170th of 1,546 | 56:43 | 32:58 | 7:16 | splitsSkiErg4:41Sled push2:01Sled pull4:19Burpee broad jump5:17Row5:21Farmers carry1:54Sandbag lunges4:07Wall balls5:18Run 14:31Run 27:24Run 37:38Run 47:57Run 57:34Run 67:53Run 77:37Run 86:13Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Michelle Foster, Keith Fosterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:20 | 1118th of 1,457 | 45:16 | 34:33 | 8:36 | splitsSkiErg4:21Sled push1:44Sled pull3:52Burpee broad jump5:09Row4:58Farmers carry2:00Sandbag lunges6:13Wall balls6:16Run 15:44Run 25:25Run 35:30Run 45:32Run 55:34Run 65:33Run 75:35Run 86:28Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michelle Foster, Joanne Donohuewhat the whole field did → | Doubles Women · team 45-49 | 1:25:34 | 1232nd of 2,427 | 44:49 | 33:42 | 7:07 | splitsSkiErg4:30Sled push2:03Sled pull4:35Burpee broad jump6:00Row5:20Farmers carry1:48Sandbag lunges5:16Wall balls4:10Run 16:31Run 25:15Run 35:26Run 45:27Run 55:35Run 65:37Run 75:32Run 85:29Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:35:53 | 893rd of 1,479 | 50:02 | 40:25 | 5:30 | splitsSkiErg4:52Sled push2:39Sled pull4:40Burpee broad jump8:28Row5:30Farmers carry2:02Sandbag lunges5:09Wall balls7:05Run 14:35Run 26:14Run 36:31Run 46:30Run 56:53Run 66:41Run 76:48Run 85:53Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:33:26 | top 48% 665/1,410 | 46:28 | 38:40 | 8:23 | splitsSkiErg4:48Sled push2:45Sled pull4:14Burpee broad jump7:59Row5:03Farmers carry1:58Sandbag lunges4:31Wall balls7:22Run 16:21Run 25:27Run 35:39Run 45:43Run 55:52Run 65:44Run 75:40Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
