GBR Michele Jackson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
384th of 561 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:29 | faster than 29% |
| SkiErg: | 4:50 | 4:50 | faster than 51% |
| Run 2: | 4:34 | 4:07 | faster than 24% |
| Sled push: | 2:31 | 2:24 | faster than 37% |
| Run 3: | 4:48 | 4:18 | faster than 24% |
| Sled pull: | 4:17 | 4:42 | faster than 70% |
| Run 4: | 4:47 | 4:19 | faster than 27% |
| Burpee broad jump: | 4:07 | 3:48 | faster than 37% |
| Run 5: | 4:48 | 4:21 | faster than 29% |
| Row: | 5:05 | 5:00 | faster than 41% |
| Run 6: | 4:52 | 4:24 | faster than 25% |
| Farmers carry: | 1:58 | 1:54 | faster than 41% |
| Run 7: | 4:48 | 4:24 | faster than 30% |
| Sandbag lunges: | 4:13 | 4:08 | faster than 45% |
| Run 8: | 6:37 | 6:04 | faster than 31% |
| Wall balls: | 5:46 | 4:26 | faster than 16% |
| Roxzone: | 13:08 | 11:51 | faster than 31% |
| Runs (8 km) | 39:01 | 35:39 | faster than 28% |
| Stations (8) | 32:47 | ||
| Finish | 1:24:50 | 1:19:08 | 384th of 561 · faster than 31% |
721st of 956 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:15 | faster than 27% |
| SkiErg: | 4:23 | 4:09 | faster than 20% |
| Run 2: | 5:27 | 4:59 | faster than 28% |
| Sled push: | 1:46 | 2:00 | faster than 80% |
| Run 3: | 5:35 | 5:11 | faster than 31% |
| Sled pull: | 3:30 | 3:31 | faster than 50% |
| Run 4: | 5:28 | 5:13 | faster than 38% |
| Burpee broad jump: | 4:33 | 3:21 | faster than 12% |
| Run 5: | 5:31 | 5:19 | faster than 40% |
| Row: | 4:53 | 4:37 | faster than 23% |
| Run 6: | 5:36 | 5:17 | faster than 34% |
| Farmers carry: | 1:52 | 1:46 | faster than 35% |
| Run 7: | 5:28 | 5:19 | faster than 43% |
| Sandbag lunges: | 4:34 | 3:52 | faster than 24% |
| Run 8: | 7:32 | 6:47 | faster than 30% |
| Wall balls: | 7:29 | 4:48 | faster than 2% |
| Roxzone: | 6:29 | 5:21 | faster than 19% |
| Runs (8 km) | 46:18 | 43:40 | faster than 35% |
| Stations (8) | 33:00 | ||
| Finish | 1:25:41 | 1:17:23 | 721st of 956 · faster than 24% |
880th of 1,479 Open Women (faster than 40%). Against the 45 who finished around 1:35:50: most time gained on the eight runs (2:04), most lost on wall balls (1:58). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:09 | faster than 31% |
| SkiErg: | 5:07 | 5:05 | faster than 46% |
| Run 2: | 5:56 | 5:50 | faster than 46% |
| Sled push: | 2:47 | 2:43 | faster than 45% |
| Run 3: | 5:58 | 6:06 | faster than 56% |
| Sled pull: | 4:19 | 5:12 | faster than 83% |
| Run 4: | 6:14 | 6:07 | faster than 45% |
| Burpee broad jump: | 9:02 | 6:33 | faster than 17% |
| Run 5: | 6:17 | 6:21 | faster than 52% |
| Row: | 5:52 | 5:23 | faster than 15% |
| Run 6: | 6:12 | 6:14 | faster than 51% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 6:11 | 6:14 | faster than 52% |
| Sandbag lunges: | 5:52 | 4:58 | faster than 26% |
| Run 8: | 5:08 | 5:12 | faster than 53% |
| Wall balls: | 8:16 | 6:10 | faster than 20% |
| Roxzone: | 6:03 | 5:37 | faster than 40% |
| Runs (8 km) | 46:17 | 46:43 | faster than 52% |
| Stations (8) | 43:20 | ||
| Finish | 1:35:37 | 1:31:22 | 880th of 1,479 · faster than 40% |
1,573rd of 1,668 Doubles Women (faster than 5%). Against the 50 who finished around 1:50:37: most time gained on the eight runs (3:14), most lost on burpee broad jump (2:04). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:59 | 7:10 | faster than 18% |
| SkiErg: | 5:03 | 4:39 | faster than 11% |
| Run 2: | 5:56 | 5:15 | faster than 19% |
| Sled push: | 2:46 | 1:54 | faster than 2% |
| Run 3: | 6:31 | 5:26 | faster than 13% |
| Sled pull: | 5:49 | 4:12 | faster than 6% |
| Run 4: | 6:46 | 5:30 | faster than 11% |
| Burpee broad jump: | 8:12 | 4:15 | faster than 1% |
| Run 5: | 7:10 | 5:36 | faster than 10% |
| Row: | 5:53 | 5:07 | faster than 3% |
| Run 6: | 7:13 | 5:34 | faster than 8% |
| Farmers carry: | 2:02 | 1:46 | faster than 19% |
| Run 7: | 7:15 | 5:34 | faster than 8% |
| Sandbag lunges: | 5:26 | 3:33 | faster than 4% |
| Run 8: | 8:29 | 6:01 | faster than 6% |
| Wall balls: | 6:32 | 4:21 | faster than 4% |
| Roxzone: | 10:41 | 8:09 | faster than 13% |
| Runs (8 km) | 57:15 | 46:15 | faster than 10% |
| Stations (8) | 41:43 | ||
| Finish | 1:49:34 | 1:24:23 | 1573rd of 1,668 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Angharad Walkinshaw1 race
- Bethany Willis1 race
- Carter Whalley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Michele: faster than |
|---|---|
| Ski | 47% |
| Push | 46% |
| Pull | 84% |
| BBJ | 18% |
| Row | 16% |
| Carry | 62% |
| Lunges | 27% |
| Wall balls | 20% |
| Roxzone | 41% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michele beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michele's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:53 faster); weakest: Burpee broad jump (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 46:21 running, 43:20 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (9:02).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Michele | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:09 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 5:56 | 5:50 |
| Sled push | 2:47 | 2:43 |
| Run 3 | 5:58 | 6:06 |
| Sled pull | 4:19 | 5:12 |
| Run 4 | 6:14 | 6:07 |
| Burpee broad jump | 9:02 | 6:33 |
| Run 5 | 6:17 | 6:21 |
| Row | 5:52 | 5:23 |
| Run 6 | 6:12 | 6:14 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 6:11 | 6:14 |
| Sandbag lunges | 5:52 | 4:58 |
| Run 8 | 5:08 | 5:12 |
| Wall balls | 8:16 | 6:10 |
| Roxzone | 6:03 | 5:37 |
| Finish | 1:35:37 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:29 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
