NED Michel Koorn
8 HYROX results (7 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:41:30 (Mechelen 2025) · Doubles Men 1:17:08 (Mechelen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:00 faster (1:50:30 to 1:41:30).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 50-54 | 1:46:28 | 1772nd of 2,058 | 53:39 | 43:16 | 9:38 | splitsSkiErg4:50Sled push3:31Sled pull5:18Burpee broad jump7:00Row5:29Farmers carry2:29Sandbag lunges6:28Wall balls8:11Run 14:24Run 25:43Run 36:14Run 46:19Run 56:23Run 610:44Run 76:41Run 87:14Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Michel Koorn, Marcel Korverwhat the whole field did → | Doubles Men · team 45-49 | 1:17:08 | 640th of 999 | 42:34 | 27:22 | 7:17 | splitsSkiErg3:56Sled push1:44Sled pull2:46Burpee broad jump3:42Row4:20Farmers carry2:04Sandbag lunges4:25Wall balls4:25Run 13:53Run 24:46Run 35:21Run 45:35Run 56:02Run 65:29Run 75:43Run 85:49Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:52:49 | 2625th of 2,802 | 56:22 | 46:23 | 10:09 | splitsSkiErg4:50Sled push4:52Sled pull5:54Burpee broad jump7:25Row5:20Farmers carry2:06Sandbag lunges6:14Wall balls9:42Run 14:41Run 28:32Run 36:20Run 46:22Run 57:11Run 66:50Run 76:38Run 89:50Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 50-54 | 1:46:55 | 1609th of 1,912 | 55:01 | 46:00 | 6:00 | splitsSkiErg4:50Sled push5:21Sled pull5:22Burpee broad jump6:08Row5:05Farmers carry2:34Sandbag lunges6:51Wall balls9:49Run 15:29Run 25:59Run 36:30Run 49:24Run 59:38Run 66:26Run 76:14Run 85:24Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 50-54 | 1:43:58 | 1565th of 1,936 | 46:40 | 46:53 | 10:30 | splitsSkiErg4:48Sled push2:54Sled pull6:12Burpee broad jump7:07Row4:55Farmers carry3:46Sandbag lunges6:42Wall balls10:29Run 15:35Run 25:29Run 35:41Run 45:32Run 55:50Run 65:57Run 76:05Run 86:35Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:42:15 | 1314th of 1,541 | 47:47 | 44:40 | 9:54 | splitsSkiErg4:52Sled push3:42Sled pull5:55Burpee broad jump7:59Row5:16Farmers carry2:31Sandbag lunges6:49Wall balls7:36Run 15:34Run 25:36Run 35:44Run 46:04Run 56:10Run 65:53Run 75:47Run 87:01Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:41:30 | 1348th of 1,638 | 45:27 | 45:09 | 10:54 | splitsSkiErg4:48Sled push3:17Sled pull5:52Burpee broad jump8:15Row5:02Farmers carry3:16Sandbag lunges6:59Wall balls7:40Run 16:39Run 25:01Run 35:22Run 45:42Run 55:34Run 65:15Run 75:42Run 86:12Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:50:30 | 1373rd of 1,476 | 46:28* | 46:06* | 10:20 | splitsSkiErg4:45Sled push2:52Sled pull6:27Burpee broad jump8:23Row5:09Farmers carry2:23Sandbag lunges7:31Wall balls8:36Run 18:18Run 26:00Run 36:09Run 46:24Run 5—Run 66:22Run 76:33Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:30 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
