Athlete · Open Men · 25-29 ·

PHI

Michel James Troyo

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:16:15 (Sydney 2026) · Doubles Men 1:15:31 (Melbourne 2025).

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1:16:15 best Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 26% best Open Men place · Sydney 2026 837th of 3,324 Open Men finishers there

1:16:15 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:15Sydney 2026 · 3 races Doubles Men1:15:31Melbourne 2025 · 1 race · with Vikas Kurugal

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:15 best 1:16:15 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 10:34 faster (1:26:49 to 1:16:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:16:15	top 26% 837/3,324	38:26	29:52	8:02	splits SkiErg3:58Sled push2:29Sled pull4:02Burpee broad jump3:50Row4:24Farmers carry2:01Sandbag lunges4:52Wall balls4:16Run 13:49Run 24:23Run 34:38Run 44:38Run 54:48Run 64:44Run 74:57Run 86:31Full report for this race →
Melbourne 2025 11 Dec 2025team: Michel James Troyo, Vikas Kurugalwhat the whole field did →	Doubles Men · team 30-34	1:15:31	800th of 1,410	42:20	24:48	8:27	splits SkiErg4:01Sled push1:23Sled pull3:25Burpee broad jump2:38Row4:25Farmers carry1:40Sandbag lunges3:23Wall balls3:53Run 12:46Run 24:30Run 34:54Run 44:52Run 55:03Run 65:11Run 75:16Run 89:53Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:21:05	top 47% 988/2,104	41:36	31:09	8:24	splits SkiErg4:04Sled push1:54Sled pull4:12Burpee broad jump4:01Row4:23Farmers carry2:11Sandbag lunges5:17Wall balls5:07Run 13:55Run 24:16Run 34:35Run 44:38Run 54:41Run 64:46Run 75:09Run 89:39Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 25-29	1:26:49	438th of 696	44:39	36:46	5:29	splits SkiErg4:20Sled push2:11Sled pull4:53Burpee broad jump4:41Row4:26Farmers carry1:58Sandbag lunges5:06Wall balls9:11Run 13:33Run 25:12Run 36:20Run 45:41Run 55:49Run 65:34Run 75:35Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 60%

Sled pull faster than 68%

Burpee broad jump faster than 93%

Row faster than 86%

Farmers carry faster than 55%

Sandbag lunges faster than 68%

Wall balls faster than 97%

Roxzone faster than 64%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:08 faster

Sled pull 0:24 faster

Burpee broad jump 1:53 faster

Row 0:21 faster

Farmers carry 0:04 faster

Sandbag lunges 0:43 faster

Wall balls 2:46 faster

Roxzone 0:38 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michel against the typical Open Men finisher

Michel1:16:15

3:493:584:232:294:384:024:383:504:484:244:442:014:574:526:314:168:02

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown