POL Michał Tomczak
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Volodymyr Nazarenko, Michał Tomczakwhole field → | Pro Doubles Men · team 35-39 | 1:00:58 | 80th of 27320th of 62 aged 35-39 | 33:59 | 23:14 | 3:49 | View results | See splits Hide splitsSkiErg3:40fastest 40%Sled push1:59fastest 31%Sled pull3:36faster than 39%Burpee broad jump1:55fastest 7%Row4:11fastest 46%Farmers carry1:33fastest 50%Sandbag lunges2:48fastest 18%Wall balls3:32fastest 14%Runs (8 km)33:59fastest 33%Roxzone3:49fastest 32%Run 13:23fastest 48%Run 24:14fastest 30%Run 34:31fastest 34%Run 44:23fastest 26%Run 54:35fastest 33%Run 64:34fastest 36%Run 74:42fastest 41%Run 83:42fastest 30%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Bartosz Fiałkowski, Michał Tomczakwhole field → | Pro Doubles Men · team 35-39 | 1:12:06 | 57th of 7218th of 22 aged 35-39 | 38:33 | 26:27 | 7:11 | View results | See splits Hide splitsSkiErg3:51faster than 9%Sled push2:36faster than 4%Sled pull4:11faster than 12%Burpee broad jump2:07fastest 24%Row4:32faster than 8%Farmers carry1:42faster than 32%Sandbag lunges3:44faster than 26%Wall balls3:44fastest 47%Runs (8 km)38:33faster than 28%Roxzone7:11faster than 2%Run 13:23faster than 36%Run 24:34faster than 32%Run 35:07faster than 18%Run 45:05faster than 23%Run 55:10faster than 24%Run 65:05faster than 21%Run 75:11faster than 27%Run 85:02faster than 36%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Bartosz Fiałkowski, Michał Tomczakwhole field → | Pro Doubles Men · team 30-39 | 1:11:05 | 81st of 11751st of 65 aged 30-39 | 41:22 | 24:20 | 5:28 | View results | See splits Hide splitsSkiErg3:53faster than 34%Sled push1:47fastest 42%Sled pull3:24fastest 41%Burpee broad jump2:18fastest 19%Row4:12faster than 42%Farmers carry1:33fastest 47%Sandbag lunges3:18fastest 42%Wall balls3:55faster than 47%Runs (8 km)41:22faster than 27%Roxzone5:28faster than 16%Run 13:26fastest 47%Run 24:51faster than 38%Run 35:39faster than 17%Run 45:50faster than 8%Run 55:51faster than 13%Run 65:36faster than 21%Run 75:39faster than 22%Run 84:33faster than 36%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Michał Tomczak, Bartosz Fiałkowskiwhole field → | Doubles Men · team 30-39 | 1:16:06 | 170th of 26567th of 103 aged 30-39 | 44:32 | 24:05 | 7:34 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:29faster than 32%Sled pull2:36fastest 50%Burpee broad jump2:27fastest 13%Row4:54faster than 14%Farmers carry1:38faster than 46%Sandbag lunges3:03fastest 41%Wall balls3:55fastest 41%Runs (8 km)44:32faster than 28%Roxzone7:34faster than 27%Run 15:10fastest 46%Run 24:54faster than 42%Run 35:22faster than 29%Run 45:29faster than 28%Run 56:41faster than 7%Run 65:39faster than 23%Run 75:34faster than 24%Run 85:46faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Warsaw 2026 · best of 3 | 3:52 |
| Sled push | 1:47 | Warsaw 2025 · best of 3 | 2:12 |
| Sled pull | 3:24 | Warsaw 2025 · best of 3 | 4:06 |
| Burpee broad jump | 1:55 | Warsaw 2026 · best of 3 | 2:43 |
| Row | 4:11 | Warsaw 2026 · best of 3 | 4:16 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:48 | Warsaw 2026 · best of 3 | 3:36 |
| Wall balls | 3:32 | Warsaw 2026 · best of 3 | 4:11 |
| Runs (8 km) | 33:59 | Warsaw 2026 · best of 3 | 37:11 |
| Roxzone | 3:49 | Warsaw 2026 · best of 3 | 5:38 |
How to read
Each station's best across Michał's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bartosz Fiałkowski3 races
- Volodymyr Nazarenko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:58.
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