POL Michał Pabich
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michał Pabich at each race, oldest on the left; lower is faster.The best was 1:12:01 at Katowice (Feb 2025); Michał Pabich was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:19:16 |
| Katowice | Feb 2025 | Open Men | 1:12:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
326th of 556 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:22 | faster than 67% |
| SkiErg: | 4:14 | 4:11 | faster than 41% |
| Run 2: | 4:28 | 4:28 | faster than 50% |
| Sled push: | 3:08 | 3:08 | faster than 51% |
| Run 3: | 5:08 | 4:42 | faster than 29% |
| Sled pull: | 5:08 | 4:31 | faster than 27% |
| Run 4: | 4:55 | 4:41 | faster than 39% |
| Burpee broad jump: | 4:17 | 3:55 | faster than 36% |
| Run 5: | 5:01 | 4:48 | faster than 37% |
| Row: | 4:19 | 4:29 | faster than 75% |
| Run 6: | 4:57 | 4:41 | faster than 36% |
| Farmers carry: | 1:37 | 1:46 | faster than 71% |
| Run 7: | 4:58 | 4:46 | faster than 38% |
| Sandbag lunges: | 5:03 | 4:24 | faster than 29% |
| Run 8: | 4:14 | 4:05 | faster than 43% |
| Wall balls: | 5:49 | 5:45 | faster than 47% |
| Roxzone: | 5:01 | 4:23 | faster than 30% |
| Runs (8 km) | 36:47 | 35:42 | faster than 41% |
| Stations (8) | 33:35 | ||
| Finish | 1:15:19 | 1:12:26 | 326th of 556 · faster than 41% |
53rd of 117 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:28 | faster than 76% |
| SkiErg: | 3:49 | 3:48 | faster than 49% |
| Run 2: | 4:30 | 4:39 | faster than 62% |
| Sled push: | 1:51 | 1:50 | faster than 49% |
| Run 3: | 5:02 | 4:59 | faster than 44% |
| Sled pull: | 4:03 | 3:34 | faster than 23% |
| Run 4: | 4:58 | 4:59 | faster than 50% |
| Burpee broad jump: | 2:35 | 2:44 | faster than 61% |
| Run 5: | 5:10 | 5:06 | faster than 44% |
| Row: | 4:00 | 4:08 | faster than 71% |
| Run 6: | 5:04 | 5:00 | faster than 42% |
| Farmers carry: | 1:29 | 1:33 | faster than 74% |
| Run 7: | 5:11 | 5:03 | faster than 45% |
| Sandbag lunges: | 3:32 | 3:30 | faster than 48% |
| Run 8: | 4:16 | 4:16 | faster than 50% |
| Wall balls: | 3:46 | 3:52 | faster than 60% |
| Roxzone: | 4:14 | 4:25 | faster than 57% |
| Runs (8 km) | 37:19 | 37:44 | faster than 53% |
| Stations (8) | 25:05 | ||
| Finish | 1:06:34 | 1:07:11 | 53rd of 117 · faster than 55% |
133rd of 757 Open Men (faster than 82%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:59 | faster than 76% |
| SkiErg: | 4:19 | 4:26 | faster than 65% |
| Run 2: | 4:32 | 5:09 | faster than 78% |
| Sled push: | 2:08 | 2:11 | faster than 54% |
| Run 3: | 4:59 | 5:30 | faster than 74% |
| Sled pull: | 3:32 | 4:17 | faster than 82% |
| Run 4: | 4:57 | 5:32 | faster than 74% |
| Burpee broad jump: | 4:00 | 5:30 | faster than 86% |
| Run 5: | 4:59 | 5:38 | faster than 77% |
| Row: | 4:24 | 4:45 | faster than 84% |
| Run 6: | 5:03 | 5:31 | faster than 71% |
| Farmers carry: | 1:36 | 2:03 | faster than 90% |
| Run 7: | 4:52 | 5:34 | faster than 78% |
| Sandbag lunges: | 4:45 | 5:04 | faster than 58% |
| Run 8: | 5:37 | 6:10 | faster than 68% |
| Wall balls: | 4:37 | 6:48 | faster than 90% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 38:29 | 43:36 | faster than 77% |
| Stations (8) | 29:21 | ||
| Finish | 1:12:01 | 1:25:17 | 133rd of 757 · faster than 82% |
265th of 775 Open Men (faster than 65%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:14 | faster than 74% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:14 | 4:45 | faster than 76% |
| Sled push: | 2:37 | 2:08 | faster than 20% |
| Run 3: | 4:40 | 5:04 | faster than 67% |
| Sled pull: | 4:47 | 4:20 | faster than 38% |
| Run 4: | 5:05 | 5:07 | faster than 51% |
| Burpee broad jump: | 5:05 | 5:45 | faster than 64% |
| Run 5: | 5:06 | 5:12 | faster than 54% |
| Row: | 5:06 | 4:53 | faster than 32% |
| Run 6: | 4:49 | 5:03 | faster than 61% |
| Farmers carry: | 1:48 | 2:04 | faster than 75% |
| Run 7: | 4:43 | 5:02 | faster than 65% |
| Sandbag lunges: | 5:03 | 4:53 | faster than 44% |
| Run 8: | 5:39 | 5:44 | faster than 53% |
| Wall balls: | 4:52 | 6:28 | faster than 85% |
| Roxzone: | 6:42 | 7:10 | faster than 58% |
| Runs (8 km) | 38:56 | 41:38 | faster than 66% |
| Stations (8) | 33:43 | ||
| Finish | 1:19:16 | 1:25:18 | 265th of 775 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michał has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Katowice 2025 · best of 2 | 4:34 |
| Sled push | 2:08 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 3:32 | Katowice 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | Katowice 2025 · best of 2 | 5:38 |
| Row | 4:24 | Katowice 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Katowice 2025 · best of 2 | 5:20 |
| Wall balls | 4:37 | Katowice 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:29 | Katowice 2025 · best of 2 | 41:47 |
| Roxzone | 6:42 | Poznań 2024 | 7:23 |
How to read
Each station's best across Michał's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcin Pabich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 757 Open Men
Shape of the race
This chart shows where Michał sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Michał: faster than |
|---|---|
| Ski | 66% |
| Push | 54% |
| Pull | 82% |
| BBJ | 87% |
| Row | 85% |
| Carry | 90% |
| Lunges | 59% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michał beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michał's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michał: 38:29 running, 29:21 at the stations and 4:11 in the roxzone; the longest station was the sandbag lunges (4:45).Below, Typical Open Men: 43:03 running, 35:04 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Michał | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:59 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:32 | 5:09 |
| Sled push | 2:08 | 2:11 |
| Run 3 | 4:59 | 5:30 |
| Sled pull | 3:32 | 4:17 |
| Run 4 | 4:57 | 5:32 |
| Burpee broad jump | 4:00 | 5:30 |
| Run 5 | 4:59 | 5:38 |
| Row | 4:24 | 4:45 |
| Run 6 | 5:03 | 5:31 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 4:52 | 5:34 |
| Sandbag lunges | 4:45 | 5:04 |
| Run 8 | 5:37 | 6:10 |
| Wall balls | 4:37 | 6:48 |
| Roxzone | 4:11 | 5:31 |
| Finish | 1:12:01 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:01.
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