Michal Mai Xuan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:28:34 (Rome 2026) · Pro Men 1:47:08 (Amsterdam 2026) · Doubles Mixed 1:15:29 (Berlin 2026) · Pro Doubles Men 1:15:59 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:28:34 | 1690th of 2,820 | 43:47 | 36:03 | 8:48 | splitsSkiErg4:28Sled push2:46Sled pull4:12Burpee broad jump6:07Row5:19Farmers carry2:29Sandbag lunges4:34Wall balls6:08Run 16:20Run 24:34Run 35:18Run 45:23Run 55:04Run 65:05Run 75:11Run 86:55Full report for this race → |
| Berlin 2026 29 May 2026team: Michal Mai Xuan, Caroline Foxwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:29 | top 31% 1118/3,616 | 32:17* | 29:30* | — | splitsSkiErg4:06Sled push2:28Sled pull3:34Burpee broad jump3:40Row4:58Farmers carry1:43Sandbag lunges4:39Wall balls4:22Run 13:12Run 23:32Run 33:46Run 44:08Run 53:59Run 63:49Run 74:08Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Filip Malochleb, Michal Mai Xuanwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:15:59 | 401st of 484 | 40:21 | 29:14 | 6:29 | splitsSkiErg3:49Sled push2:53Sled pull4:46Burpee broad jump2:24Row4:22Farmers carry1:42Sandbag lunges4:42Wall balls4:36Run 14:27Run 24:12Run 34:53Run 45:12Run 54:46Run 64:56Run 75:02Run 86:56Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:47:08 | 442nd of 457 | 46:37 | 48:42 | 11:53 | splitsSkiErg3:58Sled push4:10Sled pull8:10Burpee broad jump9:14Row5:03Farmers carry2:42Sandbag lunges7:40Wall balls7:45Run 13:38Run 25:04Run 35:22Run 46:29Run 56:10Run 65:47Run 76:19Run 87:51Full report for this race → |
| Dublin 2025 13 Nov 2025team: Michal Mai Xuan, Shona Wardwhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:32 | 1100th of 1,556 | 48:51 | 32:59 | 4:45 | splitsSkiErg4:10Sled push1:49Sled pull4:01Burpee broad jump5:28Row5:21Farmers carry1:58Sandbag lunges4:44Wall balls5:28Run 13:12Run 25:09Run 35:32Run 45:52Run 56:18Run 69:17Run 79:24Run 84:11Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Shona Ward, Michal Mai Xuanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:23 | top 43% 450/1,050 | 41:57 | 29:43 | 7:46 | splitsSkiErg4:18Sled push2:12Sled pull3:09Burpee broad jump3:56Row5:03Farmers carry2:06Sandbag lunges3:50Wall balls5:09Run 15:55Run 24:48Run 35:08Run 45:07Run 55:27Run 65:11Run 75:10Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:34.
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